53g Protein Crustless Pizza Pie Recipe

Introduction

This crustless pizza pie packs a hearty 53 grams of protein in every serving, making it a satisfying and flavorful meal. Combining creamy cheeses, savory marinara, and your favorite toppings, it’s an easy dish that bakes up golden and bubbly. Perfect for a low-carb pizza night or a protein-rich lunch.

Ingredients

• 1 cup (240 ml) marinara sauce
• 2 cups shredded mozzarella cheese
• 1 cup cottage cheese
• 4 large eggs
• 1 tsp dried oregano
• 1 tsp garlic powder
• 1/2 cup chopped fresh basil
• 1/2 cup sliced pepperoni or any preferred toppings

Instructions

1. Step 1: Assemble all ingredients on the countertop for easy access.
2. Step 2: In a mixing bowl, combine the cottage cheese, eggs, and marinara sauce. Whisk until the mixture is creamy and smooth.
3. Step 3: Gently fold in the shredded mozzarella, oregano, garlic powder, and chopped basil until evenly incorporated.
4. Step 4: Preheat your oven to 375°F (190°C) and grease a pie pan or oven-safe skillet with olive oil.
5. Step 5: Pour the cheesy mixture into the prepared dish and spread it evenly.
6. Step 6: Top with sliced pepperoni or your favorite toppings.
7. Step 7: Bake in the oven for 30-35 minutes, until the top is golden brown and bubbly.
8. Step 8: Remove from the oven and let cool for 10 minutes to set before cutting.
9. Step 9: Cut into wedges with a sharp knife and serve warm. Enjoy with a fresh salad or dipping sauce.

Tips & Variations

• For a smoother texture, blend the cottage cheese with the eggs before mixing in other ingredients.
• Try layering fresh basil leaves on top just before serving to enhance aroma and presentation.
• Swap pepperoni for sliced mushrooms, olives, or cooked sausage to customize toppings.
• Use part-skim mozzarella to reduce fat without losing flavor.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm individual slices in a microwave or oven until heated through, retaining the crispy edges and melty cheese.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe vegetarian?

Yes, simply omit the pepperoni or swap it for vegetarian-friendly toppings like mushrooms, bell peppers, or olives.

Is this recipe gluten-free?

Yes, this crustless pizza pie contains no flour or gluten ingredients, making it suitable for a gluten-free diet.

53g Protein Crustless Pizza Pie Recipe

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★★★★★

4.9 from 69 reviews

A high-protein, crustless pizza pie that combines creamy cottage cheese, mozzarella, and savory marinara sauce, baked to golden perfection. This low-carb dish is perfect for a satisfying meal without the guilt of traditional pizza crusts.

• Author: Hannah
• Prep Time: 10 minutes
• Cook Time: 30-35 minutes
• Total Time: 40-45 minutes
• Yield: 6 servings 1x
• Category: Main Dish
• Method: Baking
• Cuisine: Italian-inspired
• Diet: Low Carb

Ingredients

Scale 1x2x3x

Base Mixture

• 1 cup (240 ml) marinara sauce
• 1 cup cottage cheese
• 4 large eggs

Cheese and Seasoning

• 2 cups shredded mozzarella cheese
• 1 tsp dried oregano
• 1 tsp garlic powder
• 1/2 cup chopped fresh basil

Toppings

• 1/2 cup sliced pepperoni or any preferred toppings

Instructions

1. Assemble Ingredients: Gather all ingredients on the countertop to ensure you have everything ready before starting.
2. Combine Base Ingredients: In a mixing bowl, whisk together the cottage cheese, eggs, and marinara sauce until the mixture is creamy and smooth, creating the foundation for the crustless pizza.
3. Add Cheese and Spices: Gently fold in shredded mozzarella, dried oregano, garlic powder, and chopped fresh basil to distribute flavors evenly without deflating the mixture.
4. Preheat Oven: Set your oven to 375°F (190°C) to prepare for baking.
5. Prepare Baking Dish: Grease a pie pan or oven-safe skillet with olive oil to prevent sticking and ensure easy removal.
6. Pour Mixture: Evenly spread the cheesy mixture into the prepared dish, creating an even layer similar to pizza dough.
7. Add Toppings: Top the pie with sliced pepperoni or your favorite pizza toppings for extra flavor and texture.
8. Bake: Place the dish in the oven and bake for 30-35 minutes until the top is golden brown and the mixture is bubbly and set.
9. Cool: Remove the pizza pie from the oven and let it cool for 10 minutes to firm up for cleaner slicing.
10. Serve: Cut into wedges with a sharp knife and serve warm, optionally paired with a fresh salad or dipping sauce for a complete meal experience.

Notes

• Blend cottage cheese with eggs first for a creamier, smoother base before adding other ingredients.
• Consider layering fresh basil on top just before serving to enhance the aroma and add vibrant color.

Keywords: crustless pizza, high protein pizza, low carb, keto-friendly, crustless pizza pie, easy baked pizza, gluten free pizza alternative