Asian Ginger Soy Glazed Cod – Flavorful & Easy Seafood Dinner Recipe
Introduction
This Asian Ginger Soy Glazed Cod is a simple yet flavorful seafood dinner that comes together quickly. The marinade blends savory soy, fresh ginger, and a touch of sweetness for a perfect balance. It’s an easy recipe that elevates everyday cod into a delicious meal.

Ingredients
- 2 cod fillets
- 1/4 cup soy sauce
- 2 tablespoons fresh ginger, grated
- 2 tablespoons honey or maple syrup
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 2 green onions (scallions), chopped
- 1 tablespoon sesame seeds (black or white)
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Step 1: In a medium bowl, whisk together the soy sauce, grated ginger, honey (or maple syrup), minced garlic, sesame oil, and rice vinegar to make the marinade.
- Step 2: Place the cod fillets in a shallow dish and pour the marinade over them. Refrigerate and let marinate for 15-30 minutes to absorb the flavors.
- Step 3: Heat a non-stick skillet over medium-high heat and add a drizzle of olive oil.
- Step 4: Remove the cod from the marinade, letting excess drip off, and gently place the fillets in the hot skillet.
- Step 5: Cook the cod for 3-4 minutes on each side, or until it flakes easily with a fork and is cooked through. Baste with remaining marinade during cooking if desired.
- Step 6: Transfer the cooked cod to a plate and drizzle some leftover marinade on top for extra flavor.
- Step 7: Garnish with chopped green onions and sprinkle sesame seeds over the fish before serving.
- Step 8: Serve hot with steamed rice or sautéed vegetables for a complete meal. Enjoy!
Tips & Variations
- For a gluten-free option, use tamari instead of soy sauce.
- Add a pinch of red pepper flakes to the marinade for a hint of heat.
- Try substituting cod with other white fish like halibut or tilapia.
- Marinate the fish no longer than 30 minutes to keep the texture tender.
Storage
Store leftover cooked cod in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat or in the microwave to prevent drying out. This dish is best enjoyed fresh but keeps well for a quick second meal.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I bake the cod instead of pan-frying?
Yes, you can bake the cod at 400°F (200°C) for about 12-15 minutes, brushing with marinade halfway through, until it flakes easily.
Is it necessary to marinate the fish?
Marinating enhances the flavor and tenderness but if you’re short on time, you can brush the marinade on the fish right before cooking for a quicker option.
PrintAsian Ginger Soy Glazed Cod – Flavorful & Easy Seafood Dinner Recipe
This Asian Ginger Soy Glazed Cod recipe is a quick and flavorful seafood dinner option featuring tender cod fillets marinated in a savory blend of soy sauce, fresh ginger, garlic, sesame oil, and honey. Pan-seared to perfection, the cod is garnished with green onions and sesame seeds, creating a deliciously balanced dish perfect for weeknight meals or special occasions.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 2 servings 1x
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Ingredients
Main Ingredients
- 2 cod fillets
- 1/4 cup soy sauce
- 2 tablespoons fresh ginger, grated
- 2 tablespoons honey or maple syrup
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 2 green onions (scallions), chopped
- 1 tablespoon sesame seeds (black or white)
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Prepare the Marinade: In a medium bowl, whisk together soy sauce, grated ginger, honey or maple syrup, minced garlic, sesame oil, and rice vinegar until well combined to create a flavorful marinade.
- Marinate the Cod: Place the cod fillets in a shallow dish and pour the marinade over them. Cover and refrigerate for 15 to 30 minutes to allow the flavors to infuse into the fish.
- Heat the Skillet: Heat a non-stick skillet over medium-high heat and add a drizzle of olive oil to prevent sticking and aid in cooking.
- Cook the Cod: Remove the cod from the marinade, allowing excess to drip off, and gently place the fillets into the hot skillet. Cook for 3 to 4 minutes on each side until the fish flakes easily with a fork and is cooked through, basting occasionally with the leftover marinade for extra flavor and moisture.
- Serve and Garnish: Transfer the cooked cod to a serving plate, drizzle with remaining marinade, then garnish with chopped green onions and sprinkle sesame seeds over the top.
- Enjoy: Serve immediately while hot alongside your favorite sides such as steamed rice or sautéed vegetables for a complete meal.
Notes
- Do not overcook the cod to maintain its moist and flaky texture.
- Marinating time can be adjusted; longer marination imparts stronger flavors but 15 minutes is sufficient.
- Maple syrup can be used as a vegan alternative to honey.
- For extra depth of flavor, add a splash of chili flakes or fresh chili if you like some heat.
- Make sure to use a non-stick skillet to prevent the fillets from sticking and breaking apart.
Keywords: Asian cod recipe, ginger soy cod, seafood dinner, pan-seared fish, healthy cod recipe, easy seafood dinner, cod marinade

