Cottage Cheese Flatbread – High-Protein, Low-Carb Bread Alternative Recipe
Introduction
Cottage Cheese Flatbread is a delicious high-protein, low-carb alternative to traditional bread. This easy-to-make recipe results in soft, flavorful flatbreads perfect for snacks or meals. Enjoy them fresh, topped with your favorite spreads or simply plain.

Ingredients
- 1 cup cottage cheese
- 1 cup almond flour (or coconut flour)
- 2 large eggs
- 1 teaspoon baking powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt, to taste
- Fresh parsley, chopped (for garnish)
- Olive oil, for drizzling
Instructions
- Step 1: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Step 2: In a large mixing bowl, combine cottage cheese, eggs, almond flour, baking powder, garlic powder, onion powder, and salt. Mix until a batter forms.
- Step 3: Divide the batter into 2 to 4 portions based on your preferred flatbread size.
- Step 4: Place each portion on the parchment paper and flatten by hand to about 1/2 inch thickness.
- Step 5: Drizzle olive oil over each flatbread to enhance flavor and crispiness.
- Step 6: Bake in the preheated oven for 15-20 minutes, until edges are golden brown and tops are slightly crispy.
- Step 7: Allow flatbreads to cool for a few minutes, then garnish with chopped fresh parsley before serving.
Tips & Variations
- Make sure your oven is fully preheated for extra crispy flatbreads and watch them closely as they bake quickly.
- Use flavored olive oil for a unique taste twist when drizzling before baking.
- Try different toppings such as hummus, avocado, or turkey slices for varied flavors.
- Substitute almond flour with coconut flour for a different texture and taste.
Storage
Store leftover flatbreads in an airtight container in the refrigerator for up to 3 days. To freeze, separate flatbreads with parchment paper and place them in a ziplock bag. Thaw before reheating in the oven or toaster for best results.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular flour instead of almond or coconut flour?
Regular flour will change the nutritional profile and texture, but you can use it if you’re not following a low-carb diet. Adjust the amount as needed for consistency.
How do I make the flatbreads crispier?
Ensure your oven is fully preheated and drizzle olive oil on top before baking. Baking until the edges are golden brown also helps achieve a crispy texture.
PrintCottage Cheese Flatbread – High-Protein, Low-Carb Bread Alternative Recipe
This Cottage Cheese Flatbread recipe offers a high-protein, low-carb alternative to traditional bread. Made with simple ingredients like cottage cheese, almond flour, and eggs, these flatbreads are baked to a golden crisp in the oven. Perfect for anyone looking for a nutritious and tasty bread substitute that’s easy to prepare and versatile for various toppings.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 25-30 minutes
- Yield: 2–4 flatbreads 1x
- Category: Bread Alternative
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Flatbread Ingredients
- 1 cup cottage cheese
- 1 cup almond flour (or coconut flour)
- 2 large eggs
- 1 teaspoon baking powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt, to taste
- Olive oil, for drizzling
For Garnish
- Fresh parsley, chopped
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure a hot environment for baking the flatbreads to crisp perfection.
- Prepare Baking Sheet: Line a baking sheet with parchment paper to prevent sticking and provide an easy cleanup.
- Mix Ingredients: In a large mixing bowl, combine the cottage cheese, eggs, almond flour, baking powder, garlic powder, onion powder, and a pinch of salt. Mix thoroughly until a uniform batter forms.
- Shape Flatbreads: Divide the batter into 2 to 4 portions depending on your preferred size. Place each portion onto the lined baking sheet and flatten with your hands or a spatula to about 1/2 inch thickness.
- Drizzle Olive Oil: Lightly drizzle olive oil over each flatbread portion to enhance flavor and promote a golden crisp texture.
- Bake: Bake in the preheated oven for 15-20 minutes. Monitor closely and remove once the edges are golden brown and the top looks slightly crispy.
- Cool and Garnish: Allow the flatbreads to cool for a few minutes after baking. Then garnish with freshly chopped parsley for a fresh aromatic touch.
- Serve: Enjoy warm as a high-protein, low-carb bread alternative, perfect for toppings or eating plain.
Notes
- For extra crispy flatbreads, ensure the oven is fully preheated before baking and watch closely as baking times may vary.
- Best enjoyed fresh but can be stored in an airtight container in the fridge for up to 3 days.
- Freeze leftovers by layering with parchment paper in a ziplock bag; thaw before reheating.
- Experiment with various toppings such as hummus, avocado, or turkey slices for a quick snack or meal.
- Do not skip the olive oil drizzle—it enhances flavor and texture; flavored olive oil adds a fun twist.
Keywords: Cottage Cheese Flatbread, Low Carb Bread, High Protein Bread, Gluten-Free Flatbread, Almond Flour Bread, Healthy Bread Alternative

