Cottage Cheese Salad with Smoked Salmon and Avocado Recipe

Introduction

This Cottage Cheese Salad with Smoked Salmon & Avocado is a fresh and satisfying dish perfect for a light lunch or a nutritious snack. Combining creamy cottage cheese, buttery avocado, and smoky salmon, it offers a delightful mix of flavors and textures that come together effortlessly.

Ingredients

• 1 egg
• 1 cup cottage cheese
• 3-4 slices smoked salmon
• 1 tablespoon chopped chives
• 1 avocado
• ½ cucumber, diced
• 2 tablespoons almonds, chopped
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions

1. Step 1: Cook the egg to your liking, ideally boiling it for about 7 minutes for a slightly soft yolk. Once cooked, peel and set aside.
2. Step 2: On a plate or in a bowl, spread the cottage cheese evenly as the salad base.
3. Step 3: Add the diced cucumber evenly over the cottage cheese.
4. Step 4: Cut the avocado into slices or cubes and arrange them on top of the salad.
5. Step 5: Place the smoked salmon slices over the avocado.
6. Step 6: Slice the boiled egg and add it on top of the salad.
7. Step 7: Sprinkle the chopped chives and almonds over everything.
8. Step 8: Drizzle with olive oil and season with salt and pepper to taste before serving.

Tips & Variations

• For extra freshness, add a squeeze of lemon juice over the salad before serving.
• Swap almonds for walnuts or pine nuts for a different crunch.
• If you prefer, replace smoked salmon with smoked trout or cooked shrimp.
• Serve on a bed of mixed greens for added volume and color.

Storage

Store the salad in an airtight container in the refrigerator and consume within 1 day for best freshness. To avoid the avocado browning, add it just before serving or squeeze some lemon juice on it. This salad is best enjoyed fresh and does not reheat well.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare this salad in advance?

It’s best to prepare the salad components separately and combine them right before serving to keep the avocado and smoked salmon fresh.

What can I use if I don’t have cottage cheese?

You can substitute cottage cheese with ricotta or Greek yogurt for a similar creamy texture and mild flavor.

Cottage Cheese Salad with Smoked Salmon and Avocado Recipe

Print Recipe

★★★★★

4.6 from 73 reviews

A fresh and nutritious Cottage Cheese Salad featuring creamy avocado, smoky salmon, crunchy cucumbers, and a perfectly boiled egg, enhanced with chopped chives and almonds. This salad combines protein-rich ingredients with healthy fats, making it a satisfying and wholesome meal or snack.

• Author: Hannah
• Prep Time: 10 minutes
• Cook Time: 7 minutes
• Total Time: 17 minutes
• Yield: 1 serving 1x
• Category: Salad
• Method: No-Cook
• Cuisine: American
• Diet: Low Salt

Ingredients

Scale 1x2x3x

Cottage Cheese Salad Ingredients

• 1 large egg
• 1 cup cottage cheese
• 100 grams smoked salmon, sliced
• 1 tablespoon chopped chives
• 1 ripe avocado, sliced or cubed
• 1/2 cup cucumber, cubed
• 2 tablespoons almonds, chopped
• 1 tablespoon olive oil
• Salt, to taste
• Freshly ground black pepper, to taste

Instructions

1. Boil the Egg: Place the egg in a pot of boiling water and cook for 7 minutes for a slightly firm yolk or adjust the time to your preferred doneness. Once cooked, drain and set aside to cool.
2. Prepare the Salad Base: In a serving bowl or plate, spread the cottage cheese evenly as the base layer of the salad.
3. Add Cucumber: Cube the cucumber and scatter it evenly over the cottage cheese to add crunch and freshness.
4. Slice the Avocado: Cut the ripe avocado into slices or cubes and arrange them gently on top of the cucumber and cottage cheese.
5. Arrange Smoked Salmon: Layer the smoked salmon slices over the avocado, distributing them attractively across the salad.
6. Add the Boiled Egg: Peel the boiled egg and slice it, then add it to the salad as the finishing protein component.
7. Garnish and Season: Sprinkle chopped chives and chopped almonds over the salad. Drizzle with olive oil and season with salt and freshly ground black pepper to taste. Serve immediately for best freshness and flavor.

Notes

• Boil the egg to your preferred level of doneness – 7 minutes yields a slightly firm yolk.
• Choose ripe but firm avocado to avoid mushiness.
• For extra crunch and nutrition, almonds can be toasted lightly before adding.
• This salad is best enjoyed fresh; prepare just before serving.
• Adjust seasoning according to your taste preferences.

Keywords: cottage cheese salad, smoked salmon salad, avocado salad, healthy salad, protein rich salad, quick salad recipe