Almond Flour Sugar Cookie Bars Recipe

Introduction

These Almond Flour Sugar Cookie Bars are a delightful twist on a classic treat, made with wholesome ingredients like almond flour and monk fruit sweetener. They offer a soft, tender texture topped with a creamy frosting, perfect for a healthier dessert or snack option.

Ingredients

• 2 cups almond flour (organic)
• 1/3 cup monk fruit sweetener
• 1 1/2 tsp baking powder
• 1/2 tsp salt
• 4 tbsp coconut oil (softened)
• 4 tbsp plain, nonfat Greek yogurt
• 2 large eggs
• 1 tsp vanilla extract
• 30 g protein powder (optional, for a high protein version)
• 4 oz cream cheese (softened)
• 15 g protein powder (optional, for the frosting)
• Monk fruit sweetener (to taste, for the frosting)
• 1/4 tsp vanilla extract (for the frosting)
• 2-3 tsp unsweetened almond milk (as needed, for the frosting)

Instructions

1. Step 1: Preheat your oven to 325°F and line a square baking dish with parchment paper.
2. Step 2: In a bowl, whisk together the almond flour, protein powder (if using), monk fruit sweetener, baking powder, and salt.
3. Step 3: Add the eggs, softened coconut oil, Greek yogurt, and vanilla extract to the dry ingredients. Mix until smooth; the batter will be thick.
4. Step 4: Spread the batter evenly in the prepared baking dish. Bake for 20 to 25 minutes, until the center is puffed and edges are golden. Allow to cool completely.
5. Step 5: Meanwhile, prepare the frosting by combining softened cream cheese, protein powder (if using), vanilla extract, and almond milk in a small bowl. Add almond milk gradually to reach your desired frosting consistency and sweeten with monk fruit to taste.
6. Step 6: Spread the frosting evenly over the cooled bars. Slice into 16 squares. Refrigerate for at least 30 minutes before serving.

Tips & Variations

• For extra flavor, add a pinch of cinnamon or almond extract to the batter.
• Use full-fat Greek yogurt for a richer texture in the bars.
• If you prefer, swap the coconut oil for unsalted butter, softened.
• Protein powder is optional but adds a nice boost; choose your preferred flavor, vanilla works well.
• To make the bars dairy-free, substitute the Greek yogurt with a plant-based yogurt and use vegan cream cheese for the frosting.

Storage

Store the cookie bars in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze the bars without frosting for up to 2 months, then thaw and frost them before serving. Reheat briefly at room temperature or enjoy chilled.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different sweetener instead of monk fruit?

Yes, you can substitute monk fruit with other low-carb sweeteners like erythritol or stevia, but be sure to adjust the quantity according to the sweetness level of your replacement.

What if I don’t have protein powder?

The protein powder is optional and can be omitted if you don’t have it. The bars will still be delicious and maintain their texture without it.

Almond Flour Sugar Cookie Bars Recipe

Print Recipe

★★★★★

4.9 from 124 reviews

Delicious and healthy Almond Flour Sugar Cookie Bars made with wholesome ingredients like almond flour, monk fruit sweetener, and Greek yogurt. These bars are low in carbs, rich in protein, and topped with a creamy protein-fortified cream cheese frosting. Perfect as a gluten-free and low-sugar treat for any occasion!

• Author: Hannah
• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Yield: 16 bars 1x
• Category: Dessert
• Method: Baking
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

For the Crust

• 2 cups almond flour (organic)
• 1/3 cup monk fruit sweetener
• 1 1/2 tsp baking powder
• 1/2 tsp salt
• 4 tbsp coconut oil (softened)
• 4 tbsp plain nonfat Greek yogurt
• 2 large eggs
• 1 tsp vanilla extract
• 30 g protein powder (optional, for a high protein version)

For the Frosting

• 4 oz cream cheese (softened)
• 15 g protein powder (optional, for a higher protein version)
• Monk fruit sweetener (to taste)
• 1/4 tsp vanilla extract
• 2–3 tsp unsweetened almond milk (as needed)

Instructions

1. Preheat Oven: Preheat your oven to 325°F (163°C) and line a square baking dish with parchment paper to prevent sticking and ensure easy removal.
2. Mix Dry Ingredients: In a large bowl, whisk together the almond flour, protein powder (if using), monk fruit sweetener, baking powder, and salt thoroughly to evenly distribute all dry components.
3. Add Wet Ingredients: Incorporate eggs, softened coconut oil, Greek yogurt, and vanilla extract into the dry ingredients. Mix until you achieve a smooth, thick batter consistency.
4. Spread and Bake: Evenly spread the batter into the prepared baking dish. Bake for 20 to 25 minutes until the center is puffed up and the edges turn golden brown. Remove from oven and allow to cool completely.
5. Prepare Frosting: While the bars are cooling, combine softened cream cheese, protein powder (if using), vanilla extract, and a few teaspoons of almond milk in a small bowl. Mix until the frosting reaches your desired smooth and spreadable consistency. Add monk fruit sweetener to taste if you prefer it sweeter.
6. Frost and Chill: Spread the prepared frosting evenly over the cooled bars. Slice into 16 squares. Refrigerate for at least 30 minutes to set the frosting before serving. Enjoy your Almond Flour Sugar Cookie Bars!

Notes

• You can omit protein powder for a traditional version.
• If you prefer a sweeter frosting, increase monk fruit sweetener gradually.
• Make sure coconut oil is softened, not melted, for better batter texture.
• Use parchment paper for easy removal and cleanup.
• Store leftover bars refrigerated in an airtight container for up to 5 days.
• These bars are great for a low-carb or gluten-free diet.

Keywords: almond flour sugar cookie bars, gluten free sugar cookies, low carb cookies, healthy dessert bars, protein cookie bars, monk fruit sweetened cookies