15-Minute Strawberry Spinach Salad Recipe
Introduction
This 15-Minute Strawberry Spinach Salad is a fresh and vibrant dish perfect for a quick lunch or a light dinner. Combining sweet berries, crunchy pecans, and tangy feta with a simple honey-balsamic dressing, it’s refreshing and easy to prepare.

Ingredients
- 10 oz fresh baby spinach
- 3 cups strawberries, hulled and sliced
- 1 cup blueberries
- 1/3 cup crumbled feta cheese
- 1 cup toasted pecans
- 1 cup balsamic vinegar
- 1/4 cup honey
Instructions
- Step 1: In a small bowl, whisk together the balsamic vinegar and honey until well blended to create the dressing.
- Step 2: In a large salad bowl, layer the fresh baby spinach, sliced strawberries, blueberries, crumbled feta cheese, and toasted pecans.
- Step 3: Drizzle the honey-balsamic dressing over the salad and gently toss until all ingredients are evenly coated.
- Step 4: Serve immediately for the best fresh flavor and texture.
Tips & Variations
- For extra crunch, substitute toasted pecans with walnuts or almonds.
- Try adding grilled chicken or tofu for a more filling meal.
- If you prefer a less sweet dressing, reduce the honey amount by half.
- Use fresh seasonal berries to keep the salad vibrant and flavorful year-round.
Storage
Store leftover salad dressing separately in an airtight container in the refrigerator for up to one week. The salad is best served fresh, but if you need to store it, keep the dressed salad in a sealed container and consume within 1 day to prevent the greens from wilting. When ready to eat, toss gently and serve chilled.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen berries for this salad?
Fresh berries are preferred for the best texture and flavor. If using frozen, thaw and drain any excess liquid to avoid watering down the salad.
How can I toast pecans at home?
Toast pecans in a dry skillet over medium heat for 3-5 minutes, stirring frequently until fragrant and lightly browned. Let cool before adding to the salad.
Print15-Minute Strawberry Spinach Salad Recipe
A quick and refreshing 15-minute strawberry spinach salad featuring fresh baby spinach, sweet strawberries and blueberries, tangy feta cheese, toasted pecans, and a homemade honey balsamic dressing. Perfect for a light lunch or side dish, this vibrant salad combines sweet, savory, and nutty flavors in every bite.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Salad
- 10 oz fresh baby spinach
- 3 cups strawberries, hulled and sliced
- 1 cup blueberries
- 1/3 cup crumbled feta cheese
- 1 cup toasted pecans
Dressing
- 1 cup balsamic vinegar
- 1/4 cup honey
Instructions
- Make the dressing: In a small bowl, whisk together 1 cup balsamic vinegar and 1/4 cup honey until well blended and smooth to form a sweet and tangy dressing.
- Assemble the salad: In a large salad bowl, layer 10 oz fresh baby spinach, 3 cups sliced strawberries, 1 cup blueberries, 1/3 cup crumbled feta cheese, and 1 cup toasted pecans to build a colorful and flavorful salad base.
- Toss with dressing: Drizzle the prepared balsamic honey dressing over the salad. Gently toss everything together until all ingredients are evenly coated with the dressing, ensuring balanced flavor throughout.
- Serve immediately: Plate the salad right away to enjoy its freshest, crisp textures and vibrant flavors at their best.
Notes
- For extra crunch, lightly toast the pecans before adding them to the salad.
- You can substitute blueberries with blackberries or raspberries depending on your preference.
- To make it vegan, omit the feta cheese or replace it with a plant-based cheese alternative.
- If you prefer a thinner dressing, dilute the balsamic honey mixture with a tablespoon or two of water or olive oil.
- Best served fresh; leftovers can be refrigerated for up to 1 day but may become soggy.
Keywords: Strawberry spinach salad, berry salad, healthy salad, quick salad recipe, feta salad, nutty salad, balsamic dressing

