Brown Sugar Pineapple Chicken Recipe
Brown Sugar Pineapple Chicken is a delightful fusion of sweet and savory flavors that instantly transports you to a tropical paradise with every bite. This dish combines tender, juicy chicken breasts with a rich sauce made from brown sugar, tangy pineapple chunks, and a perfect blend of soy sauce and spices. Whether for a weeknight dinner or a special occasion, Brown Sugar Pineapple Chicken offers an irresistibly sticky glaze and vibrant colors that make both your taste buds and eyes happy.

Ingredients You’ll Need
These ingredients are wonderfully simple yet essential, each playing a crucial role in crafting the perfect balance of sweetness, tang, and savoriness that makes Brown Sugar Pineapple Chicken so irresistible.
- 4 boneless, skinless chicken breasts: The star of the dish, providing a hearty and lean protein base.
- 1 cup brown sugar, packed: Adds a deep, molasses-rich sweetness that caramelizes beautifully.
- 1 cup fresh pineapple chunks (or canned): Brings juicy tropical tang and brightens up the sauce.
- ½ cup soy sauce: Gives that essential savory umami punch and balances the sweetness.
- ¼ cup ketchup: Adds a subtle acidity and a hint of tomato flavor to deepen the sauce.
- 1 tablespoon minced garlic: Injects aromatic punch and depth that lifts the entire dish.
- 1 teaspoon ground ginger: Introduces a warm, spicy note that complements the pineapple beautifully.
- Salt and pepper to taste: Basic seasoning to enhance all the flavors.
- 2 tablespoons vegetable oil: Perfect for searing the chicken to golden perfection.
- Chopped fresh cilantro (for garnish): Adds a fresh, herbal brightness just before serving.
How to Make Brown Sugar Pineapple Chicken
Step 1: Prep the Chicken
Start by seasoning your chicken breasts generously with salt and pepper. This simple step ensures each bite of chicken is flavorful, forming a base that will carry the sauce beautifully.
Step 2: Heat the Oil
Heat the vegetable oil in a large skillet over medium-high heat. The right temperature is key here; it helps to create a luscious, golden crust on the chicken while keeping it juicy inside.
Step 3: Sear the Chicken
Place the chicken breasts into the hot skillet and sear them for about 4 to 5 minutes per side. You’re looking for that appealing golden-brown color, which locks in juices and adds savory notes to the dish. Once done, remove the chicken and set it aside for the next step.
Step 4: Prepare the Sauce
In the same skillet, add the brown sugar, soy sauce, ketchup, minced garlic, and ground ginger. Stir everything together to create a luscious sauce base, scraping up any flavorful browned bits left from searing the chicken.
Step 5: Add Pineapple
Fold in the pineapple chunks, letting their natural juices mingle with the sauce. The pineapple adds fresh sweetness and a slight tang that perfectly contrasts with the savory soy sauce.
Step 6: Return Chicken to the Pan
Place the chicken breasts back into the skillet, nestling them into the sauce and pineapples. This will help the flavors meld beautifully as the chicken finishes cooking.
Step 7: Simmer
Lower the heat to a gentle simmer, cover the skillet, and let everything cook for 20 to 25 minutes. This slow simmer tenderizes the chicken thoroughly while thickening the sauce into a wonderful glaze.
Step 8: Check Doneness
Make sure the chicken is fully cooked, with an internal temperature reaching 165°F (75°C). This guarantees juicy, safe-to-eat chicken every time.
Step 9: Garnish and Serve
Sprinkle freshly chopped cilantro over the dish to introduce a pop of herbal freshness that brightens the rich sauce perfectly. Transfer the chicken to a beautiful serving platter and drizzle with any extra sauce from the pan to finish.
How to Serve Brown Sugar Pineapple Chicken

Garnishes
A sprinkle of chopped cilantro is my favorite, adding a fresh, vibrant lift to the dish’s rich flavors. For an extra touch, consider a few thinly sliced green onions or toasted sesame seeds to add texture and color.
Side Dishes
This chicken pairs wonderfully with fluffy jasmine rice or steamed coconut rice to soak up the delicious sauce. For a lighter contrast, serve alongside a crisp green salad or stir-fried vegetables like snap peas and bell peppers, which bring crunchy texture and fresh notes.
Creative Ways to Present
Serve the Brown Sugar Pineapple Chicken over a bed of coconut-infused quinoa for a tropical spin, or pile it onto warm tortillas for a sweet-savory taco experience. You can even serve it in a hollowed-out pineapple for a fun presentation that will wow your guests.
Make Ahead and Storage
Storing Leftovers
Store any leftover Brown Sugar Pineapple Chicken in an airtight container in the refrigerator for up to 3 days. The flavors actually deepen after a day, making it perfect for quick lunches or dinners.
Freezing
If you want to save the dish for longer, freeze it in a freezer-safe container for up to 2 months. Be sure to cool it completely before freezing to preserve texture and taste.
Reheating
Reheat the chicken gently on the stovetop over medium-low heat, adding a splash of water or extra sauce if needed to keep it moist. Avoid high heat to prevent drying out the chicken and preserve that sticky, luscious glaze.
FAQs
Can I use canned pineapple instead of fresh?
Absolutely! Canned pineapple chunks work wonderfully in Brown Sugar Pineapple Chicken and sometimes even add extra sweetness since they’re packed in juice or syrup. Just drain them well if they’re in heavy syrup to avoid making the sauce too sweet.
What cut of chicken is best for this recipe?
Boneless, skinless chicken breasts are ideal for this recipe as they cook evenly and soak up the sauce nicely. However, chicken thighs can also be used for a juicier, more tender alternative if you prefer.
Is this dish spicy?
No, this recipe leans into sweet and savory flavors without any heat. If you’d like to add a kick, try sprinkling in some red pepper flakes or adding a dash of hot sauce to the sauce during cooking.
Can I make this recipe gluten-free?
Yes! Just swap the regular soy sauce for a gluten-free tamari or coconut aminos, and you’re good to go without compromising flavor.
How long does it take to prepare and cook?
From start to finish, this recipe typically takes about 40 minutes. Most of that time is spent gently simmering the chicken for maximum flavor and tenderness, making it perfect for a satisfying meal without rushing.
Final Thoughts
Brown Sugar Pineapple Chicken is one of those magical dishes that feels like a cozy hug on a plate while offering the perfect balance of sweet and savory flavors. It’s easy enough for a weeknight dinner but special enough to impress guests. Once you try this recipe, it’s sure to become one of your go-to favorites for a vibrant, tasty meal that never fails to delight.
PrintBrown Sugar Pineapple Chicken Recipe
Brown Sugar Pineapple Chicken is a sweet and savory dish featuring tender chicken breasts simmered in a rich sauce made from brown sugar, soy sauce, pineapple chunks, and aromatic spices. Garnished with fresh cilantro, this tropical-inspired recipe offers a perfect balance of flavors that’s easy to prepare and sure to impress your family and guests.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Searing and Simmering
- Cuisine: American with Tropical Influence
- Diet: Halal
Ingredients
Chicken
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 2 tablespoons vegetable oil
Sauce
- 1 cup brown sugar, packed
- 1 cup fresh pineapple chunks (or canned)
- ½ cup soy sauce
- ¼ cup ketchup
- 1 tablespoon minced garlic
- 1 teaspoon ground ginger
Garnish
- Chopped fresh cilantro (for garnish)
Instructions
- Prep the Chicken: Season the chicken breasts with salt and pepper thoroughly to enhance the flavor of the meat.
- Heat the Oil: In a large skillet or frying pan, warm the vegetable oil over medium-high heat, preparing it for searing the chicken.
- Sear the Chicken: Place the chicken breasts in the hot skillet and cook them for approximately 4-5 minutes on each side until they develop a golden-brown crust. Then, remove the chicken and set aside.
- Prepare the Sauce: Using the same skillet, combine brown sugar, soy sauce, ketchup, minced garlic, and ground ginger. Stir continuously until all ingredients are well blended and the sugar begins to dissolve.
- Add Pineapple: Stir in the pineapple chunks to infuse the sauce with a fruity sweetness that complements the savory elements.
- Return Chicken: Place the chicken back into the skillet, coating each piece thoroughly with the pineapple sauce mixture to ensure full flavor coverage.
- Simmer: Lower the heat to a gentle simmer, cover the skillet, and cook for 20-25 minutes. This slow cooking process allows the chicken to absorb the sauce while becoming tender and juicy.
- Check Doneness: Verify that the internal temperature of the chicken breasts reaches 165°F (75°C) to ensure they are safely cooked through.
- Garnish: Remove the skillet from heat and sprinkle chopped fresh cilantro over the chicken for a fresh, vibrant flavor boost.
- Serve: Transfer the chicken to a serving plate and drizzle with any remaining sauce from the skillet, serving immediately while hot.
Notes
- Fresh pineapple is recommended for best flavor, but canned pineapple chunks work well too.
- Adjust the amount of brown sugar based on your preferred sweetness level.
- For a spicier variation, add a pinch of red pepper flakes to the sauce.
- Serve this dish with steamed rice or sautéed vegetables for a complete meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 chicken breast with sauce (approx. 1/4 of recipe)
- Calories: 360 kcal
- Sugar: 20 g
- Sodium: 850 mg
- Fat: 9 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 1 g
- Protein: 29 g
- Cholesterol: 85 mg
Keywords: Brown Sugar Pineapple Chicken, sweet and savory chicken, pineapple chicken recipe, easy chicken dinner, tropical chicken dish