Cinnamon Roll Bliss Bars Recipe
If you love the warm, cozy flavors of cinnamon rolls but want something easier to slice, share, and savor anytime, then you are definitely going to fall head over heels for these Cinnamon Roll Bliss Bars. This delightful dessert captures all the gooey, sweet goodness of a classic cinnamon roll in a wonderfully soft, buttery bar form that’s perfect for breakfast, snacks, or even a special treat after dinner. With a tender crumb, swirls of cinnamon sugar, and a hint of vanilla and nuts, these bars are nothing short of a little slice of heaven on your plate.

Ingredients You’ll Need
Gathering your ingredients is a breeze, and each one plays a crucial role in making Cinnamon Roll Bliss Bars truly shine. Whether adding tenderness, sweetness, or that signature cinnamon kick, these ingredients combine perfectly to create a melt-in-your-mouth experience.
- 2 cups all-purpose flour: Provides structure and a tender crumb to hold everything together beautifully.
- 1 cup granulated sugar: Adds sweetness without overpowering those spicy cinnamon notes.
- 1 ½ teaspoons baking powder: Ensures the bars rise just enough for a light and fluffy texture.
- 1 teaspoon ground cinnamon: The star spice that delivers that unmistakable warmth and flavor.
- ½ cup (1 stick) unsalted butter, melted: Introduces richness and moisture for a buttery, melt-in-the-mouth bite.
- 2 large eggs: Bind the ingredients and bring a lovely softness to the bars.
- 1 teaspoon vanilla extract: Enhances the overall flavor with a subtle sweet aroma.
- ½ cup brown sugar, packed: Adds depth, moisture, and a caramel-like undertone in cinnamon swirls.
- ½ cup chopped pecans or walnuts (optional): Offers a delightful crunch and nutty contrast to the tender bars.
How to Make Cinnamon Roll Bliss Bars
Step 1: Preheat and Prepare Your Pan
Start by warming the oven to 350°F (175°C). Grease a 9×13 inch baking pan or line it with parchment paper for effortless removal. Proper pan prep is key to ensure those bars come out perfectly without sticking.
Step 2: Mix the Dry Ingredients
In a mixing bowl, combine the all-purpose flour, granulated sugar, baking powder, and a pinch of salt. Stir everything together until you get an even blend. This foundation helps your bars rise nicely and taste just right.
Step 3: Add the Wet Ingredients
Pour in the melted butter, crack in the eggs, and add the vanilla extract. Gently mix until just combined. Overmixing can make the bars tough, so keep it light and easy at this stage.
Step 4: Prepare the Cinnamon Sugar Swirl
In a separate bowl, mix together the brown sugar and ground cinnamon. This zesty duo is what gives the bars their rich, swirled flavor, so make sure it’s well blended for even distribution.
Step 5: Layer and Swirl Your Batter
Spread half of your batter evenly into the prepared pan. Sprinkle half of the cinnamon sugar mixture over this first layer, then dollop the remaining batter on top. Follow up with the rest of the cinnamon sugar. Now, grab a knife and swirl gently through layers to create that beautiful, cinnamon roll-inspired marble effect.
Step 6: Bake to Perfection
Pop your pan into the oven and bake for 25 to 30 minutes. You want the bars to be golden brown on top and set in the center. A toothpick test helps: if it comes out clean or with a few moist crumbs, you’re done and ready to enjoy!
How to Serve Cinnamon Roll Bliss Bars

Garnishes
Try dusting the bars lightly with powdered sugar or drizzle a simple cream cheese glaze for an extra touch of indulgence. Chopped nuts or a sprinkle of cinnamon on top can add a charming finishing detail and a bit of texture.
Side Dishes
These bars pair wonderfully with a steaming cup of coffee, chai tea, or even vanilla latte. If serving at breakfast or brunch, fresh fruit like berries or sliced apples make refreshing companions to balance the sweetness.
Creative Ways to Present
Cut your Cinnamon Roll Bliss Bars into bite-sized squares for a party platter, or stack them with layers of whipped cream and fruit for a stunning dessert trifle. You can even warm a bar slightly and top it with vanilla ice cream for a simple yet irresistible treat.
Make Ahead and Storage
Storing Leftovers
Wrap leftover bars tightly in plastic wrap or store in an airtight container at room temperature for up to 3 days. This keeps them moist and delicious, perfect for a quick snack or dessert anytime.
Freezing
Cinnamon Roll Bliss Bars freeze very well. Just wrap individual bars or the entire pan tightly in foil and place in a freezer-safe bag for up to 2 months. Thaw overnight in the fridge before enjoying.
Reheating
Warm bars in the microwave for 15 to 20 seconds or pop them into a preheated oven at 300°F (150°C) for about 5 minutes. This brings back that fresh-baked softness and aroma you crave.
FAQs
Can I use different nuts or omit them?
Absolutely! Feel free to swap pecans or walnuts with almonds, hazelnuts, or skip the nuts completely if you prefer a nut-free bar. The texture will still be delightful.
Is it possible to make these bars gluten-free?
Yes! Substitute the all-purpose flour with a gluten-free flour blend suitable for baking. Just keep in mind that texture may vary slightly but the flavor will remain delicious.
Can I add frosting or glaze?
Definitely. A cream cheese frosting or simple vanilla glaze complements the cinnamon flavor beautifully. Feel free to drizzle it over once the bars have cooled completely.
How long do the bars last after baking?
Stored properly at room temperature, these bars will stay fresh for about 3 days. For longer storage, refrigerate or freeze as mentioned above.
Can I double the recipe for a larger batch?
Yes! Simply double all the ingredients and bake in a larger pan or two pans. Just keep an eye on the baking time, as it may vary slightly depending on thickness.
Final Thoughts
There’s something truly comforting about Cinnamon Roll Bliss Bars that makes you feel right at home with every bite. Whether you’re baking for family, friends, or just treating yourself, this recipe delivers that perfect combination of tender, sweet, and cinnamon-spiced happiness. Give these bars a try and watch them disappear fast—trust me, they’re pure bliss in every square!
PrintCinnamon Roll Bliss Bars Recipe
Cinnamon Roll Bliss Bars are a delightful dessert that combines the sweet, warm flavors of cinnamon rolls in an easy-to-make bar form. Featuring a tender, buttery base layered with a cinnamon-sugar swirl, these bars are perfect for breakfast treats, snacks, or dessert. With optional chopped pecans or walnuts for added crunch, they offer the nostalgic taste of cinnamon rolls without the hassle of rolling dough.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 12 servings 1x
- Category: Dessert, Snack, Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Dry Ingredients
- 2 cups all-purpose flour
- 1 cup granulated sugar
- 1 ½ teaspoons baking powder
- 1 teaspoon ground cinnamon
- ¼ teaspoon salt
Wet Ingredients
- ½ cup (1 stick) unsalted butter, melted
- 2 large eggs
- 1 teaspoon vanilla extract
Cinnamon Sugar Mixture
- ½ cup brown sugar, packed
- 1 teaspoon ground cinnamon
Add-ins (Optional)
- ½ cup chopped pecans or walnuts
Instructions
- Preheat Oven and Prepare Pan: Preheat your oven to 350°F (175°C). Grease a 9×13 inch baking pan or line it with parchment paper to prevent sticking.
- Mix Dry Ingredients: In a large bowl, combine 2 cups all-purpose flour, 1 cup granulated sugar, 1 ½ teaspoons baking powder, and ¼ teaspoon salt. Stir until well blended.
- Add Wet Ingredients: Pour in ½ cup melted unsalted butter, 2 large eggs, and 1 teaspoon vanilla extract into the dry mixture. Mix until just combined, being careful not to overmix to maintain a tender crumb.
- Prepare Cinnamon Sugar Mixture: In a separate small bowl, mix ½ cup packed brown sugar with 1 teaspoon ground cinnamon evenly.
- Layer Batter and Cinnamon Sugar: Spread half of the batter evenly into the prepared pan. Sprinkle half of the cinnamon sugar mixture over the batter. If using, sprinkle half of the chopped nuts over this layer.
- Top with Remaining Batter and Swirl: Dollop the remaining batter over the cinnamon layer in spoonfuls. Sprinkle the remaining cinnamon sugar and nuts on top. Using a butter knife, gently swirl through the batter to create a marbled cinnamon swirl effect.
- Bake: Bake in the preheated oven for 25-30 minutes, or until the bars turn golden brown and a toothpick inserted in the center comes out clean.
- Cool and Serve: Allow bars to cool in the pan for at least 15 minutes before cutting into squares. Serve warm or at room temperature for best flavor.
Notes
- For a richer flavor, substitute half of the all-purpose flour with whole wheat flour.
- Chopped pecans or walnuts add a delightful crunch, but you can omit them for a nut-free version.
- Store leftover bars in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
- Reheat bars slightly in the microwave for a soft, freshly-baked texture.
- To make these bars vegan, substitute eggs with flax eggs and use dairy-free butter.
Nutrition
- Serving Size: 1 bar (1/12 of recipe)
- Calories: 250 kcal
- Sugar: 20 g
- Sodium: 150 mg
- Fat: 10 g
- Saturated Fat: 6 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 1.5 g
- Protein: 3 g
- Cholesterol: 55 mg
Keywords: Cinnamon Roll Bars, Cinnamon Desserts, Sweet Bars, Breakfast Bars, Quick Cinnamon Recipe