Shrimp Asparagus Stir Fry Recipe
If you are craving a vibrant, healthy, and incredibly flavorful dish, the Shrimp Asparagus Stir Fry is an absolute must-try. This recipe brings together succulent shrimp and crisp asparagus with colorful veggies tossed in a luscious, savory sauce that will tantalize your taste buds. It is not only quick and simple to prepare but also packed with fresh ingredients that make every bite a perfect balance of texture and flavor. Whether you want a weeknight dinner or a light yet satisfying meal, this Shrimp Asparagus Stir Fry is sure to become one of your favorite go-to dishes.

Ingredients You’ll Need
The magic of this dish lies in its straightforward and fresh ingredients, each chosen to build layers of taste, texture, and color. These essentials combine to create a stir fry that is both nourishing and bursting with flavor.
- Large shrimp: Peeled and deveined for easy cooking and perfect tenderness.
- Asparagus: Trimmed and cut into bite-sized pieces to keep that delightful crunch.
- Vegetable oil: A neutral oil that helps in achieving a crisp stir fry without overpowering flavors.
- Garlic: Minced fresh garlic infuses the dish with aromatic depth.
- Fresh ginger: Adds a vibrant zing that brightens the entire plate.
- Red bell pepper: Sliced, providing sweetness and a pop of color.
- Snap peas: Trimmed for extra crunch and a subtle sweetness.
- Soy sauce: The salty backbone of the sauce, giving umami richness.
- Oyster sauce (optional): Adds a deeper, savory complexity if you have it on hand.
- Cornstarch: Mixed with water to thicken the sauce beautifully without heaviness.
- Salt and pepper: To enhance and balance flavors to your liking.
- Cooked rice or noodles: For serving and making the meal complete and satisfying.
- Sesame seeds and green onions: Optional garnishes that provide nutty texture and fresh brightness.
How to Make Shrimp Asparagus Stir Fry
Step 1: Prepare Your Ingredients
Start by rinsing the shrimp under cold water, then pat them dry to ensure they sear nicely. Season the shrimp lightly with salt and pepper for foundational flavor. Next, wash and trim your asparagus, slice the red bell pepper, and trim the snap peas. Finally, mince fresh garlic and ginger to release their aromatic oils, which will infuse the dish with bold freshness.
Step 2: Mix the Stir Fry Sauce
In a small bowl, whisk together soy sauce, optional oyster sauce, cornstarch, and water until smooth. This mixture will become the glossy, thick sauce that ties every ingredient together, delivering that signature stir fry taste you love.
Step 3: Cook the Aromatics
Heat a large skillet or wok over medium-high heat and add the vegetable oil. Once hot, toss in the minced garlic and ginger. Stir-fry just until fragrant, about 30 seconds. This step ensures your base flavors are perfectly developed without burning anything.
Step 4: Cook the Shrimp
Add the shrimp to the pan in a single layer, letting them cook undisturbed for 2 to 3 minutes to get a nice sear. Flip them and cook for another 1 to 2 minutes until they turn pink and opaque. Remove the shrimp from the pan and set aside—getting this done early keeps them tender and juicy.
Step 5: Stir Fry the Vegetables
Using the same pan, add the asparagus and red bell pepper first. Stir-fry for 2 to 3 minutes until they start to soften but still have a vibrant crunch. Then add the snap peas and continue stir-frying for an additional 2 minutes so everything is perfectly tender-crisp.
Step 6: Combine and Finish Cooking
Return the cooked shrimp back into the pan with the vegetables. Pour your sauce mixture over everything and stir well to coat each piece. Let it cook for 1 to 2 minutes until the sauce thickens and clings to all the ingredients. Taste and adjust seasoning if needed with salt and pepper before taking it off the heat.
How to Serve Shrimp Asparagus Stir Fry

Garnishes
A sprinkle of toasted sesame seeds and finely sliced green onions makes a world of difference, adding a lovely nutty flavor and fresh contrast to the warm stir fry. The garnishes also make the dish look irresistible on the plate.
Side Dishes
This Shrimp Asparagus Stir Fry shines best served over steamed jasmine rice or alongside flavorful noodles like lo mein or soba. These sides absorb the savory sauce beautifully and make for a hearty, well-rounded meal.
Creative Ways to Present
For a fun twist, serve the stir fry in crunchy lettuce cups or stuff it into warm pita pockets for a handheld delight. You can also pile it onto a bed of cauliflower rice for a low-carb option that still captures all the deliciousness.
Make Ahead and Storage
Storing Leftovers
Place any leftover Shrimp Asparagus Stir Fry into an airtight container and refrigerate. It will keep well for up to 2 days, allowing you to enjoy this tasty meal again without sacrificing freshness.
Freezing
While the shrimp and veggies are best enjoyed fresh, you can freeze the stir fry if necessary. Store it in a freezer-safe container and consume within 1 month for the best taste. Thaw overnight in the refrigerator before reheating.
Reheating
Reheat gently in a skillet over medium heat, stirring occasionally to warm through evenly. Adding a splash of water or broth can help loosen the sauce and keep the shrimp tender instead of rubbery.
FAQs
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp, just make sure to thaw them completely and pat dry before cooking to avoid excess moisture that can steam the shrimp instead of searing them.
What can I substitute for oyster sauce?
If you don’t have oyster sauce, you can skip it or substitute with hoisin sauce or additional soy sauce for a slightly different but still delicious flavor profile.
Is this dish spicy? How can I make it spicy?
The Shrimp Asparagus Stir Fry is not spicy by default. To add some heat, toss in sliced fresh chili peppers or a pinch of red pepper flakes while cooking the garlic and ginger.
Can I use other vegetables in place of asparagus?
Absolutely! Broccoli, green beans, or zucchini work wonderfully in this stir fry and provide similar textures and freshness.
How long does this dish take to prepare?
From start to finish, including prep time, this dish typically takes about 20 to 25 minutes, making it perfect for quick weeknight dinners.
Final Thoughts
There is something truly comforting and exciting about making and sharing the Shrimp Asparagus Stir Fry. It’s quick, packed with fresh ingredients, and effortlessly balances textures and flavors, making it ideal for any day of the week. Give this recipe a try—you might find it becoming a delicious staple in your kitchen rotation!
PrintShrimp Asparagus Stir Fry Recipe
A quick and flavorful Shrimp Asparagus Stir Fry featuring tender shrimp and fresh asparagus, enhanced with garlic, ginger, and a savory soy-based sauce. Perfect for a healthy weeknight dinner served over rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
- Diet: Low Fat
Ingredients
Shrimp and Vegetables
- 1 pound large shrimp, peeled and deveined
- 1 bunch asparagus, trimmed and cut into 2-inch pieces
- 1 red bell pepper, sliced
- 1 cup snap peas, trimmed
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
Sauce
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 tablespoon cornstarch
- 1 tablespoon water
Other
- 2 tablespoons vegetable oil (or any cooking oil of your choice)
- Salt and pepper to taste
- Cooked rice or noodles, for serving
- Sesame seeds and green onions for garnish (optional)
Instructions
- Prepare the shrimp: Rinse the shrimp under cold water and pat dry with paper towels. Season them with a pinch of salt and pepper to enhance their natural flavor.
- Prep the vegetables: Wash and trim the asparagus, slice the red bell pepper, and rinse the snap peas. Mince the garlic and ginger finely for maximum aroma.
- Make the sauce: In a small bowl, combine soy sauce, oyster sauce (if using), cornstarch, and water. Whisk thoroughly until the cornstarch is fully dissolved to prevent lumps.
- Heat the pan: Place a large skillet or wok over medium-high heat and add the vegetable oil. Swirl the pan to coat evenly, preparing it for stir-frying.
- Flavor the oil: Add minced garlic and ginger to the hot oil and stir-fry for about 30 seconds until fragrant but not browned, releasing their essential oils.
- Cook the shrimp: Add shrimp in a single layer to the pan and let them cook undisturbed for 2-3 minutes to develop a slight sear. Flip and cook for another 1-2 minutes until shrimp turn pink and opaque. Remove shrimp and set aside to avoid overcooking.
- Cook the vegetables: In the same pan, add asparagus and red bell pepper. Stir-fry for 2-3 minutes until they start to soften but still retain crunch.
- Add snap peas: Toss in snap peas and continue stir-frying for an additional 2 minutes to crisp-tender perfection.
- Combine and sauce: Return the cooked shrimp to the pan. Pour the prepared sauce over all ingredients and stir well to coat evenly.
- Thicken the sauce: Cook for another 1-2 minutes, allowing the sauce to thicken and glaze the shrimp and vegetables. Adjust seasoning with salt and pepper if necessary.
- Serve: Remove from heat and serve hot over steamed rice or your favorite noodles. Garnish with sesame seeds and chopped green onions for an extra touch of flavor and presentation.
Notes
- Oyster sauce is optional but adds a rich umami flavor; you can omit it for a vegetarian version or use mushroom sauce as a substitute.
- Feel free to swap snap peas with snow peas or green beans depending on availability.
- For added heat, consider sprinkling some red chili flakes during the garlic and ginger sauté step.
- Use low-sodium soy sauce to control the salt level.
- Ensure shrimp are not overcooked to keep them tender and juicy.
- This dish pairs wonderfully with jasmine or basmati rice for a complete meal.
Nutrition
- Serving Size: 1 cup (about 1/4 of recipe)
- Calories: 210 kcal
- Sugar: 4 g
- Sodium: 700 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 155 mg
Keywords: shrimp stir fry, asparagus stir fry, quick dinner, healthy shrimp recipe, stir fry vegetables, Asian shrimp dish

