Cowboy Soup Recipe
If you’ve been on the lookout for a hearty, comforting meal that feels like a warm hug in a bowl, then this Cowboy Soup is exactly what you need. Packed with tender ground beef, vibrant veggies, and a rich blend of spices, this soup perfectly balances rustic charm with satisfying flavors. It’s a one-pot wonder that brings together the best of simple, wholesome ingredients into a colorful, cozy dinner that’s just as perfect for a weeknight meal as it is for feeding a crowd. Trust me, Cowboy Soup will quickly climb its way to the top of your comfort food favorites.

Ingredients You’ll Need
Every ingredient in this Cowboy Soup plays its part, creating a harmonious blend of textures, flavors, and colors. From the earthy potatoes that add heartiness to the bright green beans offering a fresh bite, each item is essential in bringing this dish to life with that classic southwestern spirit.
- 2 Tablespoons olive oil: The base for sautéing that adds a silky richness and helps bring out flavors.
- 1 medium yellow onion, diced: Provides a slightly sweet, aromatic foundation when softened.
- 3 stalks celery, diced: Adds a subtle crunch and freshness to balance the richness.
- 4 cloves garlic, minced: Delivers a fragrant punch that elevates the savory notes.
- 2 lbs ground beef: The hearty protein star that makes this soup truly filling.
- 1 lb Yukon gold potatoes, cut into 1-inch pieces (about 4 medium potatoes): These soften beautifully, bringing natural creaminess and body.
- 4 carrots, peeled and sliced into rounds: Sweetness and color come alive with these vibrant rounds.
- 1 (14.5-ounce) can green beans, drained: Adds a pop of color and a touch of earthiness without overpowering.
- 3 Tablespoons tomato paste: Concentrated tomato flavor that deepens the broth’s complexity.
- 1 (14.5-ounce) can diced tomatoes with juices: Provides a juicy, tangy brightness to the overall profile.
- 1 (15-ounce) can black-eyed peas, drained and rinsed: Adds creaminess and a classic southern touch.
- 1 (15-ounce) can corn, drained: Sweet kernels that offer a delightful contrast in texture.
- 4-6 cups beef broth (6 cups recommended): The soul of the soup, delivering richness and depth.
- 2 teaspoons Italian seasoning: Herbaceous warmth that elevates every spoonful.
- 1 teaspoon smoked paprika: Introduces a subtle, smoky undertone perfect for that cowboy vibe.
- 2 teaspoons chili powder: Brings a gentle, comforting heat that wakes up the palate.
- Salt, pepper, and red pepper flakes to taste: Seasoning essentials to balance and personalize your bowl.
- Toppings as desired: Think fresh herbs, shredded cheese, or a dollop of sour cream to finish perfectly.
How to Make Cowboy Soup
Step 1: Sauté the Aromatics
Start by heating olive oil in a large Dutch oven over medium-high heat. Once shimmering, toss in your diced onion and celery, cooking for 2 to 3 minutes until they become tender and translucent. This quick softening stage releases their natural sweetness and builds the aromatic base of your Cowboy Soup. Add the minced garlic next and cook for another minute or two until its fragrant scent fills the kitchen – this is when you know the magic is starting.
Step 2: Brown the Ground Beef
Next, add the ground beef to the pot, breaking it up as it cooks. Brown it thoroughly until there are no pink bits left and you’re left with perfectly seared, flavorful pieces. Browning intensifies the beef’s flavor, adding that meaty depth that makes this soup so satisfying. This step also lays the groundwork for the broth to soak up all those tasty caramelized bits stuck to the pan.
Step 3: Combine the Remaining Ingredients
Now it’s time to bring the rest of the ingredients together. Stir in the potatoes, carrots, green beans, tomato paste, diced tomatoes with juices, black-eyed peas, and corn. Sprinkle in the Italian seasoning, smoked paprika, chili powder, salt, pepper, and red pepper flakes. Pour in 4 cups of beef broth to start, and mix everything well to combine. If you prefer a thinner soup, add up to 2 more cups of broth until you reach your desired consistency.
Step 4: Simmer Until Perfect
Turn the heat up to high and bring the soup to a vigorous boil. Once boiling, reduce the heat to medium-low, cover the pot, and let it simmer gently for about 14 to 16 minutes. During this time, the potatoes become tender, and the flavors fully meld into that bold, soulful Cowboy Soup everyone raves about. Before serving, taste and adjust the seasoning by adding more salt, pepper, or red pepper flakes if you like a bit more kick.
Step 5: Serve Hot and Enjoy
Dish this up steaming hot, garnished however you like, and watch the smiles light up around your table. This soup truly shines fresh from the pot, delivering that classic cowboy spirit in every bite.
How to Serve Cowboy Soup

Garnishes
Adding garnishes transforms your bowl from delicious to unforgettable. Consider fresh chopped cilantro or parsley for a bright herbal note, shredded sharp cheddar for gooey decadence, or a spoonful of sour cream for creamy contrast. Some crispy crumbled bacon or a sprinkle of green onions can also elevate the texture and flavor beautifully.
Side Dishes
Cowboy Soup is wonderfully filling, but pairing it with crusty artisan bread, warm cornbread, or simple crackers takes the meal to the next level. These sides are perfect for soaking up every last drop and add their own comforting textures to the experience. A fresh green salad with a tangy vinaigrette makes a light, refreshing counterbalance as well.
Creative Ways to Present
For a fun twist, serve your Cowboy Soup in rustic bread bowls or individual cast-iron skillets to channel that western feel. You can also offer a toppings bar so everyone can customize their bowl with their favorite extras. These little details add a festive flair that turns dinner into a memorable event.
Make Ahead and Storage
Storing Leftovers
This Cowboy Soup keeps really well, making it an excellent option for meal prep. Store any leftover soup in an airtight container in the refrigerator for up to four days. The flavors often deepen with time, so leftovers can be even better the next day.
Freezing
If you want to keep your Cowboy Soup longer, freezing is a great option. Portion it out into freezer-safe containers or heavy-duty zip bags, leaving some space for expansion. It will last in the freezer for 2 to 3 months without losing its delicious flavor and texture.
Reheating
To reheat, thaw frozen soup overnight in the fridge if possible. Warm it gently on the stove over medium heat, stirring occasionally until heated through. If reheating from fresh leftovers, simply rewarm on the stove or microwave covered, making sure to stir for even heating to restore that fresh-from-the-pot goodness.
FAQs
Can I use ground turkey instead of ground beef?
Absolutely! Ground turkey will create a lighter version while still providing protein. Just be sure to brown it well for maximum flavor, and you might want to add a little extra seasoning to keep the depth of taste balanced.
Is Cowboy Soup spicy?
The soup has a mild to moderate spicy kick thanks to the chili powder and red pepper flakes, but you can adjust the heat to your liking by adding more or less. It’s meant to be warm and comforting rather than fiery hot.
Can I make this soup vegetarian?
Yes! Swap the ground beef for hearty mushrooms or a plant-based protein, and use vegetable broth instead of beef broth. The delicious medley of spices and vegetables will still shine and satisfy.
What type of potatoes work best?
Yukon gold potatoes are perfect here because they hold their shape when cooked but soften enough to add creaminess. Russets may become too mushy, so sticking to Yukon gold or red potatoes is ideal.
Can I prepare Cowboy Soup in a slow cooker?
Definitely! Brown the beef and sauté the aromatics first on the stove, then combine everything in your slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours until the potatoes are tender.
Final Thoughts
Cowboy Soup is one of those unforgettable dishes you’ll want to make again and again. It’s approachable, packed with flavor, and has the kind of warmth that feels like a home-cooked hug. Whether you’re feeding family, friends, or just treating yourself, this soup brings that classic cowboy spirit to the table with a big bowl of comfort. Give it a try and see how fast it becomes one of your go-to recipes!
PrintCowboy Soup Recipe
Cowboy Soup is a hearty, comforting, and flavorful one-pot meal packed with ground beef, potatoes, vegetables, and a blend of spices. Perfect for chilly days, this rustic soup combines savory beef broth with colorful ingredients like carrots, green beans, black-eyed peas, and corn, delivering a satisfying and nutritious dish that can be enjoyed for lunch or dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 8 servings 1x
- Category: Soup
- Method: Simmering, Sautéing
- Cuisine: American
- Diet: Low Lactose
Ingredients
Vegetables and Aromatics
- 1 medium yellow onion, diced
- 3 stalks celery, diced
- 4 cloves garlic, minced
- 1 lb Yukon gold potatoes, cut into 1-inch pieces (about 4 medium potatoes)
- 4 carrots, peeled and sliced into rounds
- 1 (14.5-ounce) can green beans, drained
- 1 (14.5-ounce) can diced tomatoes with juices
- 1 (15-ounce) can black-eyed peas, drained and rinsed
- 1 (15-ounce) can corn, drained
Meat and Fats
- 2 lbs ground beef
- 2 Tablespoons olive oil
Seasonings and Broth
- 3 Tablespoons tomato paste
- 4–6 cups beef broth (6 cups used)
- 2 teaspoons Italian seasoning
- 1 teaspoon smoked paprika
- 2 teaspoons chili powder
- Salt, pepper, and red pepper flakes to taste
Toppings (Optional)
- Toppings as desired (e.g., shredded cheese, sour cream, chopped green onions, fresh cilantro)
Instructions
- Sauté Vegetables: Heat 2 tablespoons of olive oil in a large dutch oven over medium-high heat. Add the diced onion and celery, cooking for 2-3 minutes until softened and translucent. Add the minced garlic and cook for another 1-2 minutes until fragrant.
- Brown the Beef: Add 2 pounds of ground beef to the pot and cook until browned and no pink remains, breaking it up with a spoon as it cooks.
- Add Remaining Ingredients: Stir in the diced Yukon gold potatoes, sliced carrots, drained green beans, tomato paste, diced tomatoes with juices, black-eyed peas, corn, Italian seasoning, smoked paprika, chili powder, and salt, pepper, and red pepper flakes to taste. Pour in 4 cups of beef broth and combine well. Add up to 2 more cups of broth to adjust the soup to your desired consistency.
- Simmer the Soup: Increase the heat to high to bring the soup to a boil. Once boiling, reduce the heat to medium-low, cover the pot, and let it simmer for 14-16 minutes, or until the potatoes are fork-tender.
- Adjust Seasonings and Serve: Taste the soup and add more salt, pepper, or red pepper flakes as needed. Serve the soup hot with your choice of toppings such as shredded cheese, sour cream, or fresh herbs. Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat on the stove or in the microwave until warmed through.
Notes
- You can customize the toppings based on your preference; cheese, sour cream, chopped green onions, and fresh cilantro are great options.
- If you prefer a spicier soup, increase the amount of red pepper flakes or add a diced jalapeño when sautéing the vegetables.
- For a thicker soup, reduce the amount of broth or simmer uncovered for a few minutes to evaporate excess liquid.
- Leftovers store well in the refrigerator for up to 4 days; the flavors intensify overnight.
- Use fresh vegetables in season for the best flavor and texture.
Nutrition
- Serving Size: 1.5 cups
- Calories: 320
- Sugar: 6g
- Sodium: 580mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 70mg
Keywords: cowboy soup, ground beef soup, hearty soup recipe, beef and vegetable soup, easy dinner soup, one pot meal

