Artichoke Sandwich with Herbs Recipe
A fresh and flavorful Artichoke Sandwich with Herbs, combining creamy artichoke hearts mixed with tangy lemon, crisp herbs, and optional cheese, served on toasted country or whole wheat bread. Perfect for a light lunch or easy picnic meal.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 sandwiches 1x
- Category: Lunch, Snack, Sandwich
- Method: No-Cook / Assembly
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
Artichoke Filling
- 1 can (400g) artichoke hearts, drained and roughly chopped
- 2 tbsp mayonnaise (or Greek yogurt for a lighter version)
- 1 tsp Dijon mustard
- 1 small shallot, finely chopped
- 1 celery stalk, finely chopped (optional)
- 1 tbsp capers or chopped pickles (optional)
- Small handful fresh parsley, chopped
- Juice of ½ lemon
- Salt and pepper, to taste
Assembly
- Country bread, whole wheat bread, or ciabatta
- Lettuce or arugula leaves
- Optional cheese (feta, mozzarella, or provolone)
Instructions
- Prepare the artichoke filling: In a bowl, combine the roughly chopped artichoke hearts with mayonnaise, Dijon mustard, finely chopped shallot, celery (if using), capers or pickles, chopped parsley, and lemon juice. Mix well until ingredients are evenly combined. Season the mixture with salt and pepper to taste, adjusting lemon juice if a tangier flavor is desired.
- Toast the bread: Lightly toast the slices of chosen bread such as country, whole wheat, or ciabatta until they are warm and slightly crispy, enhancing texture and flavor.
- Assemble the sandwich: Spread a generous layer of the artichoke filling onto one slice of the toasted bread. Add lettuce or arugula leaves on top to provide a fresh crunch. If desired, add a slice or sprinkling of optional cheese such as feta, mozzarella, or provolone for creaminess and richness.
- Complete and serve: Place the second slice of bread on top to complete the sandwich. For easier eating and presentation, cut the sandwich in half. Serve immediately with a side salad or homemade chips for a satisfying meal.
Notes
- This sandwich filling can be made ahead and refrigerated for up to 3 days, making it convenient for meal prep.
- For a vegan version, substitute mayonnaise with plant-based mayonnaise and omit the cheese.
Nutrition
- Serving Size: 1 sandwich
- Calories: 320 kcal
- Sugar: 3 g
- Sodium: 450 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 5 g
- Protein: 8 g
- Cholesterol: 10 mg
Keywords: artichoke sandwich, herb sandwich, vegetarian sandwich, easy lunch, Mediterranean sandwich, artichoke recipe
Find it online: https://hannahdelgado.com/artichoke-sandwich-with-herbs-recipe/
