Asian Ginger Soy Glazed Cod – Flavorful & Easy Seafood Dinner Recipe
This Asian Ginger Soy Glazed Cod recipe is a quick and flavorful seafood dinner option featuring tender cod fillets marinated in a savory blend of soy sauce, fresh ginger, garlic, sesame oil, and honey. Pan-seared to perfection, the cod is garnished with green onions and sesame seeds, creating a deliciously balanced dish perfect for weeknight meals or special occasions.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 2 servings 1x
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
Main Ingredients
- 2 cod fillets
- 1/4 cup soy sauce
- 2 tablespoons fresh ginger, grated
- 2 tablespoons honey or maple syrup
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 2 green onions (scallions), chopped
- 1 tablespoon sesame seeds (black or white)
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Prepare the Marinade: In a medium bowl, whisk together soy sauce, grated ginger, honey or maple syrup, minced garlic, sesame oil, and rice vinegar until well combined to create a flavorful marinade.
- Marinate the Cod: Place the cod fillets in a shallow dish and pour the marinade over them. Cover and refrigerate for 15 to 30 minutes to allow the flavors to infuse into the fish.
- Heat the Skillet: Heat a non-stick skillet over medium-high heat and add a drizzle of olive oil to prevent sticking and aid in cooking.
- Cook the Cod: Remove the cod from the marinade, allowing excess to drip off, and gently place the fillets into the hot skillet. Cook for 3 to 4 minutes on each side until the fish flakes easily with a fork and is cooked through, basting occasionally with the leftover marinade for extra flavor and moisture.
- Serve and Garnish: Transfer the cooked cod to a serving plate, drizzle with remaining marinade, then garnish with chopped green onions and sprinkle sesame seeds over the top.
- Enjoy: Serve immediately while hot alongside your favorite sides such as steamed rice or sautéed vegetables for a complete meal.
Notes
- Do not overcook the cod to maintain its moist and flaky texture.
- Marinating time can be adjusted; longer marination imparts stronger flavors but 15 minutes is sufficient.
- Maple syrup can be used as a vegan alternative to honey.
- For extra depth of flavor, add a splash of chili flakes or fresh chili if you like some heat.
- Make sure to use a non-stick skillet to prevent the fillets from sticking and breaking apart.
Keywords: Asian cod recipe, ginger soy cod, seafood dinner, pan-seared fish, healthy cod recipe, easy seafood dinner, cod marinade
