Autumn Harvest Pasta Salad Recipe
Introduction
This Autumn Harvest Pasta Salad is a delightful mix of seasonal flavors, combining roasted butternut squash, sweet dried cranberries, and crunchy nuts. It’s dressed with a tangy maple vinaigrette that perfectly balances the dish, making it a refreshing yet hearty salad for any fall gathering.

Ingredients
- 1 pound pasta (penne, rotini, or gluten-free pasta)
- 1 small butternut squash, peeled, seeded, and cubed
- 1/2 cup dried cranberries
- 1/2 cup chopped pecans or walnuts
- 1/4 cup chopped fresh parsley
- 1/4 cup crumbled goat cheese or feta cheese (optional)
- For the Maple Vinaigrette:
- 1/4 cup olive oil
- 3 tablespoons maple syrup
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Step 1: Cook pasta according to package directions. Drain and rinse with cold water to stop cooking and cool the pasta.
- Step 2: While the pasta cooks, toss the cubed butternut squash with 1 tablespoon olive oil, salt, and pepper. Roast on a baking sheet at 400°F (200°C) for 20–25 minutes, until tender. Let cool completely.
- Step 3: In a small bowl, whisk together olive oil, maple syrup, apple cider vinegar, Dijon mustard, salt, and black pepper to make the maple vinaigrette.
- Step 4: In a large bowl, combine the cooked pasta, roasted butternut squash, dried cranberries, chopped nuts, and fresh parsley.
- Step 5: Pour the maple vinaigrette over the salad and toss gently to coat all ingredients evenly.
- Step 6: If using, fold in the crumbled goat cheese or feta cheese.
- Step 7: Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld together beautifully.
Tips & Variations
- For extra crunch, toast the pecans or walnuts before adding them to the salad.
- Swap butternut squash with roasted sweet potatoes or pumpkin for a different twist.
- Use honey instead of maple syrup in the vinaigrette if you prefer a different sweetness.
- Omit the cheese for a dairy-free version or replace with a plant-based cheese alternative.
Storage
Store the pasta salad in an airtight container in the refrigerator for up to 3 days. The flavors develop more after resting, but if the salad becomes too dry, toss with a little extra olive oil before serving. It’s best enjoyed chilled or at room temperature. Avoid freezing as the texture may change.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this salad ahead of time?
Yes, this salad is perfect for making a few hours or even a day in advance. Just keep it refrigerated and toss gently before serving.
What type of pasta works best for this salad?
Short pasta shapes like penne, rotini, or fusilli hold the dressing and ingredients well, but you can use any pasta you prefer, including gluten-free options.
PrintAutumn Harvest Pasta Salad Recipe
A vibrant and wholesome Autumn Harvest Pasta Salad featuring tender roasted butternut squash, sweet dried cranberries, crunchy nuts, and a tangy maple vinaigrette. This dish combines seasonal flavors with a delightful mix of textures, perfect as a refreshing side or light main course for fall gatherings.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes plus chilling time
- Yield: 6–8 servings 1x
- Category: Salad
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Pasta Salad
- 1 pound pasta (penne, rotini, or gluten-free pasta)
- 1 small butternut squash, peeled, seeded, and cubed
- 1/2 cup dried cranberries
- 1/2 cup chopped pecans or walnuts
- 1/4 cup chopped fresh parsley
- 1/4 cup crumbled goat cheese or feta cheese (optional)
Maple Vinaigrette
- 1/4 cup olive oil
- 3 tablespoons maple syrup
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Cook the Pasta: Cook pasta according to package directions until al dente. Drain and rinse under cold water to cool and stop the cooking process.
- Roast the Butternut Squash: Toss cubed butternut squash with a tablespoon of olive oil, salt, and pepper. Spread on a baking sheet and roast at 400°F (200°C) for 20-25 minutes or until tender. Allow to cool completely.
- Prepare the Maple Vinaigrette: In a small bowl, whisk together olive oil, maple syrup, apple cider vinegar, Dijon mustard, salt, and black pepper until well combined and emulsified.
- Combine Salad Ingredients: In a large mixing bowl, combine the cooled pasta, roasted butternut squash, dried cranberries, chopped nuts, and fresh parsley.
- Toss with Vinaigrette: Pour the maple vinaigrette over the salad ingredients and gently toss to evenly coat all components with the dressing.
- Add Cheese (Optional): If using, fold in the crumbled goat cheese or feta cheese for a creamy, tangy finish.
- Chill Before Serving: Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld beautifully before serving.
Notes
- For a nut-free version, omit the pecans or walnuts.
- Use gluten-free pasta to make this recipe gluten-free.
- Adjust the sweetness of the vinaigrette by modifying the amount of maple syrup according to taste.
- Can be made a day ahead to further develop flavors.
- Serves well as a vegetarian main or a side dish.
Keywords: Autumn pasta salad, roasted butternut squash salad, maple vinaigrette, fall salad, vegetarian pasta salad, seasonal pasta salad, healthy pasta salad

