Avocado Chocolate Mousse Recipe

Introduction

This creamy avocado chocolate mousse is a deliciously rich dessert that’s surprisingly healthy. Made with ripe avocados and cocoa, it delivers smooth texture and deep chocolate flavor with natural sweetness.

Ingredients

• Flesh of 2 ripe avocados (240g)
• 1/4 cup regular cocoa powder
• 1/4 cup Dutch cocoa powder or melted chocolate chips
• 3–4 tbsp milk of choice
• 1/2 tsp pure vanilla extract
• 1/8 tsp salt
• Sweetener of choice to taste (about 1/4 cup pure maple syrup recommended)

Instructions

1. Step 1: Choose your chocolate option: use Dutch cocoa powder for a lower-fat, lower-sugar version, or melted chocolate chips for a richer mousse.
2. Step 2: Combine all ingredients—avocado, cocoa or chocolate, milk, vanilla extract, salt, and sweetener—in a blender or food processor.
3. Step 3: Blend until completely smooth. Add extra milk if needed to reach your preferred consistency.
4. Step 4: Taste and adjust sweetness as desired, then transfer to serving dishes.
5. Step 5: Chill in the refrigerator for at least 30 minutes before serving for best texture.

Tips & Variations

• Use almond, oat, or coconut milk depending on your flavor preference and dietary needs.
• For an extra indulgent touch, sprinkle with sea salt or add a dollop of whipped cream before serving.
• Swap maple syrup with honey, agave nectar, or a preferred sweetener, adjusting amount to taste.

Storage

Store the mousse in an airtight container in the refrigerator for up to 3 days. Because avocado can brown slightly, it’s best eaten fresh but chilling helps maintain texture. Stir gently before serving if separation occurs.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this mousse vegan?

Yes, simply use a plant-based milk and a vegan sweetener like maple syrup to keep it fully vegan.

What if I don’t have Dutch cocoa powder?

If you don’t have Dutch cocoa, use melted chocolate chips as an alternative for a richer flavor, or regular cocoa powder but note the taste and texture may differ slightly.

Avocado Chocolate Mousse Recipe

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★★★★★

4.8 from 53 reviews

This creamy and rich Avocado Chocolate Mousse is a healthy, dairy-free dessert made with ripe avocados, cocoa powder, and a natural sweetener. It offers a smooth, velvety texture and a perfect balance of chocolate flavor with the wholesome goodness of avocado. Ideal for those seeking a nutrient-packed, vegan-friendly treat without refined sugars or heavy cream.

• Author: Hannah
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 10 minutes
• Yield: 4 servings 1x
• Category: Dessert
• Method: Blending
• Cuisine: American
• Diet: Vegan

Ingredients

Scale 1x2x3x

Avocado Chocolate Mousse Ingredients

• Flesh of 2 ripe avocados (240g)
• 1/4 cup regular cocoa powder
• 1/4 cup Dutch cocoa powder OR 1/4 cup melted chocolate chips
• 3–4 tbsp milk of choice (e.g. almond milk)
• 1/2 tsp pure vanilla extract
• 1/8 tsp salt
• Sweetener of choice to taste (recommendation: 1/4 cup pure maple syrup)

Instructions

1. Choose your chocolate base: Decide whether to use Dutch cocoa powder for a lighter mousse with less fat and sugar, or melted chocolate chips for a richer, more indulgent texture.
2. Blend the ingredients: Combine the avocado flesh, cocoa powder or melted chocolate, milk, vanilla extract, salt, and your chosen sweetener in a blender or food processor.
3. Process until smooth: Blend the mixture on high until completely smooth and creamy, ensuring no lumps remain. Add an extra tablespoon of milk if a thinner consistency is desired.
4. Chill and serve: Transfer the mousse to serving dishes and refrigerate for at least 30 minutes to allow flavors to meld and the texture to firm up slightly before serving.
5. Optional garnishes: Serve with fresh berries, a dollop of coconut whipped cream, or a sprinkle of grated dark chocolate for an extra special touch.

Notes

• Using Dutch cocoa powder results in a mousse that is lower in fat and sugar compared to using melted chocolate chips.
• Adjust the amount of sweetener based on your taste preference and the sweetness of your chocolate choice.
• Avocados should be ripe for the best creamy texture and natural sweetness.
• This mousse is vegan, gluten-free, and dairy-free, suitable for a range of dietary preferences.
• Store leftovers covered in the refrigerator for up to 2 days to maintain freshness.

Keywords: avocado mousse, chocolate dessert, vegan chocolate mousse, healthy dessert, dairy-free mousse, gluten-free dessert, easy chocolate mousse