Avocado Chocolate Mousse Recipe
This creamy and rich Avocado Chocolate Mousse is a healthy, dairy-free dessert made with ripe avocados, cocoa powder, and a natural sweetener. It offers a smooth, velvety texture and a perfect balance of chocolate flavor with the wholesome goodness of avocado. Ideal for those seeking a nutrient-packed, vegan-friendly treat without refined sugars or heavy cream.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
Avocado Chocolate Mousse Ingredients
- Flesh of 2 ripe avocados (240g)
- 1/4 cup regular cocoa powder
- 1/4 cup Dutch cocoa powder OR 1/4 cup melted chocolate chips
- 3–4 tbsp milk of choice (e.g. almond milk)
- 1/2 tsp pure vanilla extract
- 1/8 tsp salt
- Sweetener of choice to taste (recommendation: 1/4 cup pure maple syrup)
Instructions
- Choose your chocolate base: Decide whether to use Dutch cocoa powder for a lighter mousse with less fat and sugar, or melted chocolate chips for a richer, more indulgent texture.
- Blend the ingredients: Combine the avocado flesh, cocoa powder or melted chocolate, milk, vanilla extract, salt, and your chosen sweetener in a blender or food processor.
- Process until smooth: Blend the mixture on high until completely smooth and creamy, ensuring no lumps remain. Add an extra tablespoon of milk if a thinner consistency is desired.
- Chill and serve: Transfer the mousse to serving dishes and refrigerate for at least 30 minutes to allow flavors to meld and the texture to firm up slightly before serving.
- Optional garnishes: Serve with fresh berries, a dollop of coconut whipped cream, or a sprinkle of grated dark chocolate for an extra special touch.
Notes
- Using Dutch cocoa powder results in a mousse that is lower in fat and sugar compared to using melted chocolate chips.
- Adjust the amount of sweetener based on your taste preference and the sweetness of your chocolate choice.
- Avocados should be ripe for the best creamy texture and natural sweetness.
- This mousse is vegan, gluten-free, and dairy-free, suitable for a range of dietary preferences.
- Store leftovers covered in the refrigerator for up to 2 days to maintain freshness.
Keywords: avocado mousse, chocolate dessert, vegan chocolate mousse, healthy dessert, dairy-free mousse, gluten-free dessert, easy chocolate mousse
Find it online: https://hannahdelgado.com/avocado-chocolate-mousse-recipe/
