Baklava Overnight Oats Recipe
Introduction
Baklava Overnight Oats bring the rich, nutty flavors of classic baklava into a healthy and convenient breakfast. This creamy, flavorful dish combines oats with a spiced nut topping and fresh fruit for a delicious start to your day.

Ingredients
- 2 tablespoons raw pistachios, or roasted unsalted pistachios
- 1 tablespoon almond flour
- 1 tablespoon walnuts, or pecans, or more pistachios
- 1/8 teaspoon salt
- 1/2 teaspoon cinnamon (optional)
- 1/4 teaspoon lime zest
- 1 tablespoon maple syrup
- 1 1/4 cups old fashioned oats
- 1 tablespoon chia seeds
- 1 tablespoon or more maple syrup
- 1/4 teaspoon vanilla extract
- 3/4 to 1 cup nondairy milk (such as almond, oat, soy, or coconut milk)
- 2 tablespoons non-dairy yogurt
- Fruits of choice such as oranges, banana, or berries
Instructions
- Step 1: Prepare the baklava nut mixture by chopping pistachios, almond flour, and walnuts (or your chosen nuts) into a coarse texture using a food processor or knife. Transfer to a bowl.
- Step 2: Add salt, lime zest, and cinnamon (if using) to the nut mixture and stir well. Mix in the maple syrup until the mixture becomes slightly sticky.
- Step 3: Heat the nondairy milk until hot, using a saucepan or microwave. In a separate bowl, combine oats, chia seeds, maple syrup, vanilla extract, non-dairy yogurt, lime zest, and 3/4 cup of the heated milk. Stir until fully incorporated.
- Step 4: Fold 1/4 to 1/3 of the nut mixture into the oat mixture. Let it rest for 5 to 10 minutes to allow the oats to absorb liquid. If too thick, add more milk a tablespoon at a time.
- Step 5: Transfer the oat mixture into serving jars or bowls. Top with the remaining nut mixture and add fresh fruits like sliced oranges, bananas, or berries.
- Step 6 (Optional): For a crisp filo topping, brush a filo sheet with oil, sprinkle with a mix of 1 teaspoon brown sugar and 1/4 teaspoon cinnamon, then bake at 350°F (175°C) for about 10 minutes until crisp. Break into pieces and serve on the side or as a topping.
Tips & Variations
- Use your favorite nuts or increase the quantity of walnuts, pecans, or pistachios instead of almond flour for a different texture.
- Add a sprinkle of hemp seeds on top for extra nutrition and crunch.
- Adjust the sweetness by adding more or less maple syrup according to your taste.
- Try swapping lime zest for orange zest for a slightly different citrus note.
Storage
Store prepared overnight oats in sealed jars or containers in the refrigerator for up to four days. Before serving, give the oats a good stir and add a splash of nondairy milk if they have thickened too much. The nut topping remains delicious for several days but is best enjoyed fresh for maximum crunch.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use dairy milk and yogurt instead of nondairy?
Yes, you can substitute dairy milk and yogurt if you prefer. The texture and flavor will remain delicious, just ensure to choose plain yogurt to balance the sweetness.
Can I prepare this recipe without chia seeds?
Chia seeds help thicken the oats and add nutrition, but you can omit them if necessary. The oats will still absorb liquid overnight but may be a bit less thick.
PrintBaklava Overnight Oats Recipe
Delicious and nutritious Baklava Overnight Oats inspired by the classic dessert, featuring a crunchy nut topping with pistachios, walnuts, and warm spices like cinnamon and lime zest. This creamy, wholesome breakfast combines old fashioned oats soaked in non-dairy milk and yogurt, sweetened with maple syrup, and topped with fresh fruits and a crunchy nut mixture for texture and flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes (optional filo crisp)
- Total Time: 10 minutes prep + overnight chilling
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
For the Baklava Nut Topping
- 2 tablespoons raw pistachios, or roasted unsalted pistachios
- 1 tablespoon almond flour
- 1 tablespoon walnuts, or pecans or more pistachios
- 1/8 teaspoon salt
- 1/2 teaspoon cinnamon (optional)
- 1/4 teaspoon lime zest
- 1 tablespoon maple syrup
For the Oats
- 1 1/4 cups old fashioned oats
- 1 tablespoon chia seeds
- 1/4 teaspoon lime zest
- 1 tablespoon or more maple syrup
- 1/4 teaspoon vanilla extract
- 3/4 to 1 cup nondairy milk (such as almond, oat, soy, or coconut milk)
- 2 tablespoons non-dairy yogurt
To Serve
- Fruits of choice such as oranges, banana, or berries
Instructions
- Make the baklava nut mixture: Use a food processor or a knife to chop the pistachios, almond flour, walnuts (or pecans or extra pistachios) into a coarse mixture. Transfer to a bowl and add salt, lime zest, and cinnamon if using. Mix well, then add maple syrup and stir until the mixture is slightly sticky.
- Make the oat mixture: Heat the non-dairy milk until hot, either on the stovetop or in the microwave. In a bowl, combine the old fashioned oats, chia seeds, maple syrup, vanilla extract, non-dairy yogurt, lime zest, and 3/4 cup of the heated milk. Stir everything well until combined. Fold in about one-quarter to one-third of the nut mixture. Let this sit for 5 to 10 minutes to let the oats absorb the liquid.
- Adjust consistency: If the oat mixture becomes too thick after resting, add more non-dairy milk 1 to 2 tablespoons at a time, mixing well to reach desired consistency.
- Assemble: Prepare mason jars or serving containers. Spoon the oat mixture into the jars, then top with the remaining baklava nut mixture. Optionally sprinkle with hemp seeds. Add sliced fruits like oranges, banana, or berries on top.
- Refrigerate: Store the assembled jars in the fridge for up to four days, allowing the oats to soak overnight and flavors to meld.
- Optional filo crisp topping: Brush a filo sheet with oil, sprinkle a mixture of 1 teaspoon brown sugar and 1/4 teaspoon cinnamon on top, then bake for 10 minutes or until crisp. Break into pieces and serve on the side or use as a crunchy topping.
Notes
- Use any combination of nuts you prefer or have on hand for the topping.
- Heating the non-dairy milk helps soften the oats more quickly but is optional — you can also soak overnight with cold milk.
- Adjust sweetness by adding more or less maple syrup to taste.
- Add hemp seeds on top for an extra boost of nutrition and texture.
- The overnight oats can be stored in the fridge for up to four days, making it suitable for meal prep.
- The filo crisp topping is optional but adds a delightful crunch reminiscent of baklava pastry.
Keywords: overnight oats, baklava oats, vegan breakfast, healthy oats, nut topping, make ahead oats, dairy free, plant based breakfast

