Best Baked Sweet Potato with Feta Recipe
This Best Baked Sweet Potato with Feta recipe combines the natural sweetness of roasted sweet potatoes with a bold blend of warming spices and a tangy, creamy feta cheese topping. Finished with a drizzle of honey and fresh herbs, it’s a perfect side dish or light vegetarian main that’s both flavorful and satisfying.
- Author: Hannah
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking/Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
Sweet Potatoes and Oil
- 3 large sweet potatoes
- 3 tablespoons olive oil
Spices and Seasonings
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon coriander
- 1/2 teaspoon crushed red chili flakes
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 tablespoon honey (regular or spicy for extra flavor)
Toppings
- 1/3 cup feta cheese, crumbled
- Chopped fresh chives or parsley
- Extra honey for drizzling
- Prepare the Sweet Potatoes: Preheat your oven to 425°F. Wash the sweet potatoes thoroughly, then pat them dry with a kitchen towel. Slice each sweet potato into ⅓-inch thick rounds to ensure they cook evenly.
- Coat with Oil: Drizzle olive oil onto a large rimmed baking sheet to prevent sticking. Arrange the sweet potato slices on the tray and turn them to coat evenly with the oil. Use two trays if needed to avoid overcrowding, allowing them enough space to roast uniformly.
- Season the Sweet Potatoes: Sprinkle the sweet potatoes with ground cinnamon, smoked paprika, cumin, coriander, crushed red chili flakes, kosher salt, and black pepper. Drizzle the tablespoon of honey over the slices and toss or turn them gently to ensure all slices are evenly coated with the spices and honey.
- Roast in the Oven: Place the baking sheet(s) in the preheated oven and bake for 20 minutes. Flip the sweet potato slices to the other side to promote even roasting, then return to the oven for another 20-25 minutes. Roast until the potatoes are golden brown and crispy around the edges.
- Finish and Serve: Transfer the roasted sweet potato slices to a serving platter. Sprinkle additional salt if desired, drizzle with extra honey for added sweetness, and crumble feta cheese evenly on top. Garnish with chopped fresh chives or parsley for a vibrant, fresh finish.
Notes
- To make this dish vegan, substitute feta cheese with a plant-based cheese alternative or omit it entirely.
- Use mild or spicy honey depending on how much heat you prefer in the dish.
- Sweet potato slices should not be overcrowded on the baking tray to ensure they roast properly and get crispy edges.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven for best texture.
- For extra texture, sprinkle toasted nuts like pecans or walnuts on top before serving.
Nutrition
- Serving Size: 1 cup (approx. 150g)
- Calories: 210 kcal
- Sugar: 9g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 12mg
Keywords: baked sweet potato, roasted sweet potato, feta cheese recipe, savory sweet potatoes, Mediterranean side dish, healthy side recipe