Best-Ever Pork Tenderloin with Dijon Cream Sauce Recipe
This Best-Ever Pork Tenderloin with Dijon Cream Sauce is a succulent and flavorful dish featuring tender pork medallions coated in a tangy Dijon mustard rub, perfectly seared and roasted to juicy perfection, then served with a rich, creamy thyme-infused sauce. Ideal for a special weeknight dinner or entertaining guests.
- Author: Hannah
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Searing and Roasting
- Cuisine: American
- Diet: Low Salt
Pork Tenderloin
- 1.5 lbs pork tenderloin
- Salt and pepper to taste
- 2 tbsp Dijon mustard
- 1 tbsp olive oil
Dijon Cream Sauce
- 4 garlic cloves, minced
- 1 cup low-sodium chicken broth
- 1 cup heavy cream
- 1 tbsp fresh thyme (or rosemary)
- Additional 1 tbsp Dijon mustard (for sauce)
- Preheat Oven: Preheat your oven to 400°F (200°C) and lightly spray a baking dish or use an oven-safe skillet with nonstick cooking spray to prevent sticking.
- Prepare Pork: Pat the pork tenderloin dry with paper towels. Rub all sides evenly with salt, pepper, and 2 tablespoons of Dijon mustard, ensuring full coverage for flavor.
- Sear Pork: Heat 1 tablespoon of olive oil in an oven-safe skillet over medium-high heat. Once hot, sear the pork tenderloin on all sides until it develops a beautiful golden-brown crust, about 3-4 minutes per side.
- Roast Pork: Transfer the skillet with the seared pork directly to the preheated oven. Roast the pork for 15-20 minutes or until the internal temperature reaches 145°F (63°C) for safe, juicy doneness.
- Rest Meat: Remove the pork from the oven and transfer it to a cutting board. Let it rest for at least 5 minutes to allow the juices to redistribute, keeping the meat tender and moist.
- Make Sauce: While the pork rests, place the skillet back on the stove over medium heat. Sauté the minced garlic until fragrant, about 1 minute. Pour in 1 cup low-sodium chicken broth, scraping up any browned bits from the bottom to add flavor.
- Finish Sauce: Stir in 1 cup heavy cream, 1 tablespoon fresh thyme (or rosemary), and 1 tablespoon Dijon mustard. Simmer gently until the sauce thickens slightly, about 3-5 minutes. Adjust seasoning with salt and pepper if needed.
- Serve: Slice the rested pork tenderloin into medallions approximately 1/2 inch thick. Arrange on serving plates and generously drizzle the Dijon cream sauce over the top. Serve immediately.
Notes
- Use a meat thermometer for best results to avoid overcooking pork tenderloin.
- Fresh herbs like thyme or rosemary elevate the sauce’s flavor, but dried herbs may be substituted in a pinch.
- If you prefer a thicker sauce, simmer it a few minutes longer until desired consistency is reached.
- This recipe pairs well with creamy mashed potatoes, roasted vegetables, or a simple green salad.
- Leftover pork can be refrigerated for up to 3 days and reheated gently in a skillet or microwave.
Nutrition
- Serving Size: 1 slice (approximately 100g)
- Calories: 288
- Sugar: 1g
- Sodium: 460mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 90mg
Keywords: pork tenderloin, Dijon cream sauce, pork medallions, easy dinner, creamy mustard sauce, roasted pork, weeknight recipe