Breakfast Protein Biscuits Recipe

If you’re looking to start your day with something hearty, flavorful, and packed with protein, these Breakfast Protein Biscuits will quickly become your new favorite. Combining creamy Greek yogurt with eggs and a blend of wholesome ingredients, these biscuits are not only fluffy and satisfying but also versatile enough to cater to a variety of tastes. Whether you prefer the classic ham and cheese chive mix or a Mediterranean-inspired sausage and feta twist, these biscuits deliver a punch of flavor and nutrition that will keep you energized throughout your morning.

Breakfast Protein Biscuits Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this recipe lies in its simplicity and the power of each ingredient to create a balanced taste and texture. Every component plays a vital role, from the tangy Greek yogurt that tenderizes the dough to the ground flaxseed adding a subtle nuttiness and extra nutrients.

  • Plain 2% Greek Yogurt: Acts as the moist and tangy base that keeps the biscuits tender and protein-rich.
  • Large Eggs: Bind everything together and add richness for a fluffy texture.
  • All-Purpose Flour: The foundation of the biscuits, providing structure and bulk.
  • Ground Flaxseed: Adds a mild nutty flavor and boosts fiber and omega-3s.
  • Baking Powder: Helps the biscuits rise and become delightfully fluffy.
  • Salt: Enhances all the other flavors in the biscuit.
  • Garlic Powder: Infuses a subtle savory note that complements every variation.
  • Red Pepper Flakes (optional): Adds a little zing and gentle heat for those who love a spice kick.
  • Ham & Cheese Chive Add-ins: A mix of spinach, chives, cheddar cheese, and ham that brings familiar breakfast flavors.
  • Mediterranean Sausage Add-ins: Italian chicken sausage, sun-dried tomatoes, feta, and basil create a vibrant, Mediterranean flair.

How to Make Breakfast Protein Biscuits

Step 1: Preheat and Prepare

Begin by heating your oven to 375°F (190°C) and lining a baking sheet with parchment or lightly greasing a muffin tin. This preparation ensures the biscuits bake evenly and don’t stick, making clean-up a breeze.

Step 2: Mix the Wet Ingredients

In a large bowl, whisk the Greek yogurt and eggs together until you get a smooth, creamy mixture. This base is what keeps the biscuits moist and light while packing in that essential protein.

Step 3: Combine the Dry Ingredients

Into the wet mixture, gently stir in your flour, ground flaxseed, baking powder, salt, garlic powder, and red pepper flakes if using. Mix just enough to combine everything—overmixing can make the biscuits tough, so keep it light and gentle.

Step 4: Fold in Your Desired Add-ins

Now for the fun part: incorporate the flavors that speak to your soul. Whether you go with the classic ham and cheese chive add-ins or the zesty Mediterranean sausage mix, folding these in ensures every bite bursts with deliciousness.

Step 5: Scoop and Bake

Use a ⅓ cup measuring scoop to portion out the dough onto your baking sheet or into muffin tin wells. Sprinkle the reserved cheese or feta on top, then bake for 25 minutes until golden brown and firm to the touch—this signals they’re perfectly baked through.

Step 6: Cool and Enjoy

Once out of the oven, let your Breakfast Protein Biscuits cool for about 10 minutes. This resting time helps them set up nicely so you can enjoy a biscuit that’s tender inside with a slight, irresistible crust on the outside.

How to Serve Breakfast Protein Biscuits

Breakfast Protein Biscuits Recipe - Recipe Image

Garnishes

These biscuits are fantastic on their own, but a little extra touch can elevate their appeal. Consider topping them with a pat of herb butter, a drizzle of honey for a sweet-savory contrast, or a sprinkle of fresh chives or basil to brighten each bite.

Side Dishes

Pair your Breakfast Protein Biscuits with fresh fruit, scrambled eggs, or a simple side salad to round out a balanced meal. A dollop of guacamole or some crisp bacon strips can also bring lovely texture and flavor contrasts to the plate.

Creative Ways to Present

Transform these biscuits into handheld breakfast sandwiches by slicing them in half and stuffing with avocado, tomato, and your favorite morning protein. Or crumble them over a breakfast casserole or frittata as a savory crumble topping that adds body and crunch.

Make Ahead and Storage

Storing Leftovers

Store any leftover Breakfast Protein Biscuits in an airtight container at room temperature for up to two days. For longer enjoyment, refrigeration is best to keep them fresh and safe.

Freezing

These biscuits freeze beautifully, making them perfect for meal prep. Place cooled biscuits in a freezer-safe bag or container for up to three months. When you’re ready for an easy breakfast, just thaw overnight in the fridge.

Reheating

Reheat your biscuits in a toaster oven or conventional oven at 350°F until warmed through; this keeps them crisp on the outside while heating them evenly inside. The microwave works in a pinch but can soften the crust.

FAQs

Can I use non-dairy yogurt instead of Greek yogurt?

You can substitute non-dairy yogurt, but it may affect the texture and protein content of the Breakfast Protein Biscuits. Greek yogurt’s thickness and tanginess play a key role, so choose a thick plant-based option for best results.

Are these biscuits gluten-free?

The recipe calls for all-purpose flour, so they are not gluten-free as is. However, you can experiment with a gluten-free flour blend suitable for baking to make them safe for gluten-sensitive diets.

Can I make these biscuits without the add-ins?

Absolutely! The base dough itself is flavorful and protein-packed. Leaving out the add-ins will give you plain Breakfast Protein Biscuits that are perfect paired with spreads or toppings of your choice.

How long will these biscuits stay fresh?

At room temperature, they will stay good for about two days, but refrigerating will extend freshness for up to a week. Just be sure to store them in an airtight container to prevent drying out.

Can I add veggies to the biscuit dough?

Yes, finely chopped or wilted veggies like spinach, peppers, or onions blend beautifully into the dough, enhancing nutrition and flavor. Just be mindful not to add too much moisture to keep the biscuit texture just right.

Final Thoughts

These Breakfast Protein Biscuits bring together wholesome ingredients and satisfying flavors in a way that feels both comforting and energizing. I hope you enjoy making them as much as I do—whether for a quick morning meal, a brunch spread, or a snack on the run, they hit the spot every time. Give these biscuits a try and watch how they brighten up your breakfast routine!

Print

Breakfast Protein Biscuits Recipe

These Breakfast Protein Biscuits are a flavorful and nutritious way to start your day, combining Greek yogurt, eggs, and a blend of protein-rich add-ins like ham and cheese or Mediterranean sausage. Packed with wholesome ingredients and a perfect balance of spices, these biscuits are soft, golden, and satisfyingly filling, perfect for busy mornings or meal prep.

  • Author: Hannah
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 12 biscuits 1x
  • Category: Breakfast, Brunch
  • Method: Baking
  • Cuisine: American with Mediterranean influences
  • Diet: Low Fat

Ingredients

Scale

Base Ingredients

  • 1¾ cups Plain 2% Greek Yogurt
  • 4 Large Eggs (room temperature)
  • 2½ cups All-Purpose Flour
  • ¼ cup Ground Flaxseed
  • 1 tbsp Baking Powder
  • 2 tsp Salt
  • 1 tsp Garlic Powder
  • ½ tsp Red Pepper Flakes (optional)

Ham & Cheese Chive Add-ins

  • 1½ cups Spinach, wilted & squeezed dry
  • ½ cup Chives, chopped
  • 1½ cups Cheddar Cheese (½ cup reserved for topping)
  • 2 cups Diced Ham

Mediterranean Sausage Add-ins

  • 2 cups Cooked Italian Chicken Sausage, crumbled
  • ½ cup Sun-Dried Tomatoes, chopped
  • 1½ cups Feta Cheese (½ cup reserved for topping)
  • 2 tsp Dried Basil (or ¼ cup fresh, added after baking)

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a muffin tin to prevent sticking.
  2. Mix Wet Base: In a large bowl, whisk together the Greek yogurt and eggs until the mixture is smooth and well combined, forming the wet base for your biscuits.
  3. Add Dry Ingredients: Gradually stir in the all-purpose flour, ground flaxseed, baking powder, salt, garlic powder, and optional red pepper flakes. Mix until just combined, being careful not to overmix to keep the biscuits light and tender.
  4. Fold in Mix-ins: Choose your preferred add-ins: either the ham, spinach, chives, and cheddar cheese mixture or the Italian chicken sausage, sun-dried tomatoes, feta cheese, and dried basil. Gently fold these into the dough evenly.
  5. Scoop Dough: Using a ⅓ cup measuring scoop, portion the dough onto the prepared baking sheet or fill each muffin tin well to form evenly sized biscuits.
  6. Top and Bake: Sprinkle the reserved cheese (cheddar or feta) on top of each biscuit. Bake in the preheated oven for about 25 minutes or until the tops are golden brown and the biscuits feel firm to the touch.
  7. Cool and Serve: Remove the biscuits from the oven and allow them to cool for 10 minutes before serving or storing. This resting time helps the texture set and flavors meld.

Notes

  • For gluten-free version, substitute all-purpose flour with a gluten-free flour blend and ensure baking powder is gluten-free.
  • Room temperature eggs help the dough combine more smoothly.
  • You can freeze baked biscuits for up to 2 months; reheat in the oven for best texture.
  • Adjust red pepper flakes to taste for more or less heat.
  • Fresh basil added after baking adds a bright, fresh flavor to the Mediterranean option.

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 220 kcal
  • Sugar: 2 g
  • Sodium: 550 mg
  • Fat: 9 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 14 g
  • Cholesterol: 100 mg

Keywords: breakfast protein biscuits, healthy breakfast biscuits, Greek yogurt biscuits, ham and cheese biscuits, Mediterranean sausage biscuits, high protein breakfast

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