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Broccoli Almond Soup Recipe

5 from 107 reviews

A creamy and nutritious broccoli almond soup that combines tender broccoli florets with blanched almonds, shallots, and garlic, enhanced with a touch of nutmeg. This comforting soup is blended until smooth and garnished with toasted almond flakes for added texture and flavor. Perfect as a wholesome starter or light meal.

Ingredients

Scale

Main Ingredients

  • 2 tablespoons olive oil
  • 2 medium shallots, finely diced
  • 4 garlic cloves, finely chopped
  • 3 cups (275 g) broccoli florets
  • ½ cup (75 g) blanched almonds
  • A pinch of nutmeg
  • 3 cups (700 ml) vegetable stock
  • Salt and freshly ground black pepper to taste
  • 1 ounce (30 g) almond flakes, toasted, to garnish

Instructions

  1. Sauté Shallots and Garlic: Heat the olive oil in a large pot over medium heat. Add the finely diced shallots and chopped garlic. Cook for 3 to 4 minutes until the shallots are softened and lightly golden, releasing their fragrant aroma.
  2. Add Broccoli, Almonds, and Nutmeg: Stir in the broccoli florets, blanched almonds, and a pinch of nutmeg into the pot. Mix well to combine all ingredients evenly.
  3. Simmer with Vegetable Stock: Pour in the vegetable stock and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and allow the soup to simmer gently for 10 to 12 minutes or until the broccoli is tender and cooked through.
  4. Blend the Soup: Remove the pot from heat and let the soup cool slightly for safety. Using an immersion blender, blend the soup in the pot or in batches if necessary until it is smooth and creamy in texture.
  5. Season and Garnish: Taste the soup and season with salt and freshly ground black pepper according to your preference. Ladle the finished soup into bowls and sprinkle with toasted almond flakes to add a delightful crunch and nutty flavor.

Notes

  • Use fresh broccoli florets for the best flavor and texture.
  • Blanched almonds give a smooth, mild nutty taste; toasted almonds enhance flavor when used as garnish.
  • Adjust the consistency by adding more or less vegetable stock depending on your preference.
  • Use an immersion blender for ease, or a regular blender in batches with caution.
  • For a creamier texture, you can add a splash of plant-based milk after blending.

Keywords: broccoli almond soup, creamy broccoli soup, vegetarian soup, healthy soup, blended soup, almond garnish