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Broccoli Quinoa Casserole Recipe

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★★★★★

4.9 from 68 reviews

This Broccoli Quinoa Casserole is a wholesome and hearty dish combining protein-rich quinoa and chicken with nutrient-packed steamed broccoli, baked together in a savory cheese and herb sauce. Perfect for a comforting dinner or meal prep, it offers a balanced blend of flavors and textures in a single casserole.

Ingredients

Scale

Base Ingredients

  • 2 cups cooked quinoa
  • 2 cups cooked chicken (shredded or diced)
  • 3 cups steamed broccoli florets
  • 1 egg
  • ½ cup chicken stock

Cheese

  • 2 cups shredded cheese (divided in half)

Seasonings

  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Instructions

  1. Cook Quinoa: Prepare 2 cups of quinoa according to package directions using your preferred method—stovetop, rice cooker, or Instant Pot—until fluffy and tender. Once cooked, fluff with a fork to separate the grains.
  2. Steam Broccoli: Heat ½ inch of water in a pan or pot. Add broccoli florets, cover, and steam for 3-5 minutes, until the broccoli is bright green and soft in the center but still has a slight crunch.
  3. Combine Ingredients: Preheat your oven to 350°F (175°C). Lightly spray a deep 9 x 9 inch baking dish with cooking oil and set aside. In a large mixing bowl, combine the cooked quinoa, cooked chicken, steamed broccoli, egg, chicken stock, half of the shredded cheese, dried basil, oregano, salt, and pepper. Mix thoroughly until evenly incorporated.
  4. Assemble Casserole: Press the quinoa mixture evenly into the prepared baking dish. Sprinkle the remaining shredded cheese evenly over the top of the casserole.
  5. Bake: Cover the baking dish with foil and bake in the preheated oven for 40 minutes. Then remove the cover and continue baking uncovered for an additional 5 to 10 minutes to allow the cheese on top to brown and become bubbly.
  6. Serve: Remove from the oven and allow to cool slightly. Portion the casserole into bowls or plates and serve warm.

Notes

  • Note 1: Use any cooked chicken you have available—rotisserie chicken, leftover roasted chicken, or quickly cooked chicken breasts.
  • Note 2: Cooking quinoa can be done multiple ways; select stovetop, rice cooker, or Instant Pot methods as preferred.
  • To make this dish vegetarian, substitute the chicken with cooked chickpeas or other plant-based protein and use vegetable stock instead of chicken stock.
  • Feel free to swap the cheese to your preference, such as mozzarella, cheddar, or a blend.
  • Ensure not to oversteam the broccoli to keep some texture in the casserole.

Keywords: broccoli quinoa casserole, quinoa recipes, chicken casserole, baked casserole, healthy dinner, one-dish meal

Find it online: https://hannahdelgado.com/broccoli-quinoa-casserole-recipe/