Chicken Avocado Melt Sandwich Recipe
A delicious and hearty Chicken Avocado Melt Sandwich featuring tender, juicy chicken breasts, creamy avocado, melted cheese, and fresh vegetables, all grilled to golden perfection on your choice of crusty bread. Perfect for a satisfying lunch or dinner, this sandwich combines rich flavors with an easy-to-make approach.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 sandwiches 1x
- Category: Sandwiches
- Method: Grilling and Pan-cooking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Chicken
- 2 boneless skinless chicken breasts
- Salt and pepper to taste
- 1 tablespoon olive oil
Sandwich Filling
- 1 avocado, sliced
- 4 slices of cheese (Swiss, cheddar, or provolone)
- 1 small red onion, thinly sliced
- 1 tomato, sliced
Bread and Condiments
- 4 slices of bread (sourdough, ciabatta, or your choice)
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
For Grilling
- Butter or olive oil for grilling the sandwiches
Instructions
- Prepare the Chicken: Season the chicken breasts evenly with salt and pepper. Heat olive oil in a skillet over medium-high heat, then cook the chicken breasts for 6-7 minutes on each side until fully cooked through and no longer pink inside. Remove from skillet and let rest for a few minutes before slicing thinly to retain juices.
- Prepare the Avocado and Cheese: While the chicken rests, slice the avocado and arrange the cheese slices. Set aside for assembly.
- Prepare the Bread: Spread a thin, even layer of mayonnaise and Dijon mustard on each slice of bread to add flavor and moisture.
- Assemble the Sandwiches: On two slices of bread, layer the sliced chicken, avocado, and cheese. Add a few slices of red onion and tomato atop the cheese layer. Place the remaining bread slices on top, mayo side down, to complete the sandwiches.
- Grill the Sandwiches: Heat a skillet or grill pan over medium heat and add butter or olive oil. Place the sandwiches in the pan and cook until the bread is golden brown and the cheese melts, about 3-4 minutes per side. Press gently with a spatula to help melt the cheese evenly and achieve a crispy crust.
- Serve: Remove the sandwiches from the skillet, let them cool slightly for a minute, then slice in half and serve warm for the best eating experience.
Notes
- You can use any firm bread such as sourdough or ciabatta for best results.
- Feel free to swap Dijon mustard with spicy brown mustard for a different flavor.
- To keep avocado from browning, prepare and assemble sandwiches right before grilling.
- Use a meat thermometer to ensure chicken is cooked to an internal temperature of 165°F (74°C).
- Butter gives the bread a richer flavor, while olive oil offers a lighter option for grilling.
Nutrition
- Serving Size: 1 sandwich
- Calories: 550 kcal
- Sugar: 4 g
- Sodium: 750 mg
- Fat: 28 g
- Saturated Fat: 8 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 8 g
- Protein: 35 g
- Cholesterol: 85 mg
Keywords: Chicken avocado melt, grilled chicken sandwich, avocado sandwich, cheesy chicken sandwich, easy sandwich recipe
Find it online: https://hannahdelgado.com/chicken-avocado-melt-sandwich-recipe/
