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Chicken Waldorf Salad Delight Recipe

4.8 from 101 reviews

Chicken Waldorf Salad Delight is a refreshing and nutritious twist on the classic Waldorf salad, combining tender cooked chicken with crisp apples, juicy grapes, crunchy nuts, and a creamy Greek yogurt dressing. Perfect for a light lunch, this salad is easy to prepare, high in protein, and packed with vibrant flavors and textures.

Ingredients

Scale

For the Salad Base

  • 2 cups cooked chicken, diced
  • 1 medium red apple, chopped
  • 1 cup grapes, halved
  • 2 stalks celery, thinly sliced
  • 1 cup walnuts or pecans, chopped
  • 1/2 cup dried cranberries or raisins

For the Creamy Dressing

  • 1 cup plain Greek yogurt or Icelandic Skyr
  • 1 tablespoon fresh lemon juice, freshly squeezed
  • 2 tablespoons honey, adjust to taste
  • 1 pinch salt
  • 1 pinch black pepper, freshly cracked
  • 1 tablespoon black poppyseeds for topping

Instructions

  1. Combine Salad Ingredients: In a large mixing bowl, gently fold together the diced cooked chicken, chopped red apple, halved grapes, and thinly sliced celery, ensuring even distribution without bruising the fruit.
  2. Prepare the Dressing: In a separate bowl, whisk together the Greek yogurt, freshly squeezed lemon juice, honey, salt, and freshly cracked black pepper until the mixture is smooth and homogeneous.
  3. Toss Salad with Dressing: Pour the prepared creamy dressing over the salad base and toss gently until all ingredients are evenly coated with the dressing.
  4. Chill the Salad: Cover the bowl with a lid or plastic wrap and refrigerate the salad for at least 15 minutes to allow the flavors to meld and the salad to chill properly.
  5. Serve: Serve the Chicken Waldorf Salad Delight over fresh greens, inside crisp lettuce cups, or as a delicious filling for wraps. Sprinkle with black poppyseeds just before serving for added texture and visual appeal.

Notes

  • Use rotisserie chicken for a quick and convenient protein base.
  • Mix the dressing just before serving to maintain its creamy texture.
  • The salad can be customized by substituting nuts or dried fruits based on preference.
  • For extra crunch, chill nuts before adding.
  • Serve chilled for the best flavor experience.

Keywords: Chicken Waldorf Salad, Greek Yogurt Dressing, Healthy Lunch, No-Cook Salad, High Protein Salad