Cottage Cheese Crustless Quiche Recipe

Introduction

This Cottage Cheese Crustless Quiche is a simple, protein-packed dish perfect for breakfast or brunch. It’s light, creamy, and versatile, allowing you to customize with your favorite veggies or meats. Plus, it’s easy to prepare and bakes into a golden, satisfying meal.

A thick slice of quiche sits on a white plate over a white marbled surface. The quiche has a golden brown crispy crust on the bottom and sides, slightly thick and crunchy in texture. The filling is layered with a creamy, pale yellow egg mixture mixed with small pieces of dark green spinach, and bright red bell peppers scattered throughout. The top layer is a well-browned melted cheese with a slightly bubbly texture, showing some brown spots and seasoning flakes, giving a rustic and hearty look. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 6 large eggs
  • 1 cup whole milk cottage cheese
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • 1/2 cup grated cheese (your choice)
  • Optional: Chopped vegetables or meats (up to 1 cup total)

Instructions

  1. Step 1: Preheat your oven to 350°F (175°C) and lightly spray a 9-inch baking dish with oil.
  2. Step 2: In a blender or food processor, combine eggs, cottage cheese, salt, and pepper; blend until smooth.
  3. Step 3: Stir in the grated cheese and any optional chopped vegetables or meats you like.
  4. Step 4: Pour the mixture into the prepared baking dish and bake for about 45 minutes, until set and golden brown.
  5. Step 5: Let the quiche cool slightly before slicing and serving.

Tips & Variations

  • Try adding spinach, bell peppers, mushrooms, or cooked bacon for extra flavor and texture.
  • Use different cheeses like cheddar, mozzarella, or Swiss depending on your preference.
  • For a dairy-free version, substitute cottage cheese with a plant-based alternative and choose a vegan cheese.

Storage

Store leftover quiche in an airtight container in the refrigerator for up to 3 days. Reheat slices gently in the microwave or oven until warmed through.

How to Serve

A close-up image of a thick slice of vegetable frittata resting on a white plate, placed on a white marbled surface. The frittata has one main layer that is fluffy and golden with a slightly browned top layer. Inside the slice, bright red tomato pieces are scattered along with green leafy spinach mixed evenly throughout the yellow egg base, creating a colorful contrast. The texture looks soft and airy with small holes throughout, and the top surface has a shiny, slightly crispy finish with some browned spots. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this quiche ahead of time?

Yes, it can be prepared a day in advance and refrigerated before baking, or fully baked and cooled, then stored and reheated as needed.

Can I freeze this quiche?

Yes, once cooled, wrap the quiche tightly and freeze for up to 1 month. Thaw overnight in the refrigerator before reheating.

Print

Cottage Cheese Crustless Quiche Recipe

This Cottage Cheese Crustless Quiche is a delicious, protein-packed breakfast option that combines creamy cottage cheese, eggs, and your choice of cheese and optional vegetables or meats. It’s simple to make, gluten-free, and perfect for a wholesome morning meal that’s both satisfying and nutritious.

  • Author: Hannah
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 60 minutes
  • Yield: 6 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Main Ingredients

  • 6 large eggs
  • 1 cup whole milk cottage cheese
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • 1/2 cup grated cheese (your choice)

Optional Ingredients

  • Chopped vegetables or meats (up to 1 cup total)

Instructions

  1. Preheat oven: Preheat your oven to 350°F (175°C) to ensure it’s at the right temperature for baking the quiche evenly.
  2. Prepare baking dish: Lightly spray a 9-inch baking dish with oil to prevent the quiche from sticking and to aid in easy serving.
  3. Blend base ingredients: In a blender or food processor, combine the 6 large eggs, 1 cup whole milk cottage cheese, 1/4 tsp salt, and 1/4 tsp ground black pepper. Blend until the mixture is smooth and well combined to create a creamy texture.
  4. Add cheese and fillings: Stir in the 1/2 cup grated cheese of your choice along with any optional chopped vegetables or meats (up to 1 cup total). Mix gently to distribute evenly.
  5. Pour and bake: Pour the mixture into the prepared 9-inch baking dish and place it in the preheated oven. Bake for about 45 minutes until the quiche is set in the middle and golden brown on top.
  6. Cool and serve: Remove the quiche from the oven and let it cool slightly. This helps it to firm up for easier slicing. Serve warm or at room temperature.

Notes

  • You can customize the quiche by adding your favorite chopped vegetables like spinach, bell peppers, or mushrooms, or cooked meats such as bacon, ham, or sausage.
  • Using a blender for the eggs and cottage cheese creates a smooth custard like texture for the quiche.
  • Ensure the quiche is fully set in the center before removing from the oven to avoid a runny filling.
  • This quiche is naturally gluten-free since it contains no crust or flour.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated gently before serving.

Keywords: Cottage Cheese Quiche, Crustless Quiche, Gluten Free Breakfast, Protein Breakfast, Healthy Quiche

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