Cottage Cheese Crustless Quiche Recipe
This Cottage Cheese Crustless Quiche is a delicious, protein-packed breakfast option that combines creamy cottage cheese, eggs, and your choice of cheese and optional vegetables or meats. It’s simple to make, gluten-free, and perfect for a wholesome morning meal that’s both satisfying and nutritious.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 60 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Main Ingredients
- 6 large eggs
- 1 cup whole milk cottage cheese
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- 1/2 cup grated cheese (your choice)
Optional Ingredients
- Chopped vegetables or meats (up to 1 cup total)
Instructions
- Preheat oven: Preheat your oven to 350°F (175°C) to ensure it’s at the right temperature for baking the quiche evenly.
- Prepare baking dish: Lightly spray a 9-inch baking dish with oil to prevent the quiche from sticking and to aid in easy serving.
- Blend base ingredients: In a blender or food processor, combine the 6 large eggs, 1 cup whole milk cottage cheese, 1/4 tsp salt, and 1/4 tsp ground black pepper. Blend until the mixture is smooth and well combined to create a creamy texture.
- Add cheese and fillings: Stir in the 1/2 cup grated cheese of your choice along with any optional chopped vegetables or meats (up to 1 cup total). Mix gently to distribute evenly.
- Pour and bake: Pour the mixture into the prepared 9-inch baking dish and place it in the preheated oven. Bake for about 45 minutes until the quiche is set in the middle and golden brown on top.
- Cool and serve: Remove the quiche from the oven and let it cool slightly. This helps it to firm up for easier slicing. Serve warm or at room temperature.
Notes
- You can customize the quiche by adding your favorite chopped vegetables like spinach, bell peppers, or mushrooms, or cooked meats such as bacon, ham, or sausage.
- Using a blender for the eggs and cottage cheese creates a smooth custard like texture for the quiche.
- Ensure the quiche is fully set in the center before removing from the oven to avoid a runny filling.
- This quiche is naturally gluten-free since it contains no crust or flour.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated gently before serving.
Keywords: Cottage Cheese Quiche, Crustless Quiche, Gluten Free Breakfast, Protein Breakfast, Healthy Quiche
