Print

crispy chicken ranch snack wrap Recipe

crispy chicken ranch snack wrap Recipe

5.2 from 6 reviews

This Crispy Chicken Ranch Snack Wrap is a quick and delicious meal featuring golden, crunchy chicken tenders wrapped in soft flour tortillas with fresh shredded lettuce, sharp cheddar cheese, and creamy ranch dressing. Perfect for a satisfying snack or light lunch, it combines easy preparation with irresistible flavors and textures.

Ingredients

Scale

Main Components

  • 4 small flour tortillas (approximately 13 cm diameter)
  • 4 frozen chicken tenders

Fresh Vegetables

  • 180 grams shredded lettuce

Dairy

  • 60 grams shredded cheddar cheese

Sauces

  • 60 millilitres ranch dressing

Instructions

  1. Cook Chicken Tenders: Prepare frozen chicken tenders as directed on the packaging until they are thoroughly cooked and golden crispy, ensuring the internal temperature reaches at least 165°F (74°C) for safety.
  2. Warm Tortillas: Heat flour tortillas in a dry skillet over medium heat for about 30 seconds per side or microwave them for 10–15 seconds until they become soft and flexible, making them easier to roll without cracking.
  3. Slice Chicken: Cut the cooked chicken tenders into bite-sized pieces to distribute evenly in the wrap for easier eating.
  4. Assemble Wraps: Lay each warmed tortilla flat on a clean surface. Spread a portion of shredded lettuce, cheddar cheese, and the sliced chicken evenly along the center of each tortilla.
  5. Add Ranch Dressing: Drizzle the ranch dressing evenly over the fillings on each tortilla to add creamy flavor and moisture.
  6. Roll Wraps: Fold both sides of each tortilla over the fillings, then tightly roll from one end to the other to create a compact snack wrap that holds together well.
  7. Serve: Serve the wraps immediately while warm, or wrap in foil for easy portability and to keep them fresh until ready to eat.

Notes

  • You can substitute ranch dressing with a low-fat or vegan alternative to adjust dietary preferences.
  • For extra crunch, add sliced cucumbers or bell peppers along with the lettuce.
  • Use gluten-free tortillas if you require a gluten-free option.
  • Cook chicken tenders thoroughly to ensure safety and maximum crispiness.
  • Wraps are best enjoyed fresh but can be refrigerated wrapped in foil for up to 24 hours.

Nutrition

Keywords: crispy chicken wrap, ranch snack wrap, chicken tenders wrap, easy snack recipe, lunch wrap