Crispy Cottage Cheese Chips – A Guilt-Free, High-Protein Snack! Recipe
Introduction
Crispy Cottage Cheese Chips are a delicious, guilt-free snack that’s packed with protein. These crunchy bites make a perfect healthy alternative to traditional chips and are quick to prepare.

Ingredients
- 1 cup cottage cheese (blended until smooth)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon smoked paprika
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup grated Parmesan cheese (optional, for extra crispiness)
Instructions
- Step 1: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Step 2: Blend 1 cup of cottage cheese in a blender or food processor until completely smooth.
- Step 3: Transfer the blended cottage cheese to a bowl and stir in garlic powder, onion powder, smoked paprika, salt, and black pepper.
- Step 4: Spoon small dollops of the mixture onto the lined baking sheet, then spread each into thin, even circles about 2 inches in diameter.
- Step 5: If using, sprinkle grated Parmesan cheese on top of each chip for extra crispiness and flavor.
- Step 6: Bake the chips for 25–30 minutes or until they turn golden brown and crispy.
- Step 7: Allow the chips to cool completely on the baking sheet before removing them—they will crisp up even more as they cool.
Tips & Variations
- For a spicy twist, add a pinch of cayenne pepper or chili powder to the seasoning mix.
- Try using different herbs like dried oregano or thyme for varied flavors.
- To make them extra crunchy, ensure the cottage cheese is blended until very smooth before mixing.
Storage
Store cottage cheese chips in an airtight container at room temperature for up to 2 days. To keep them crispy, avoid refrigeration as moisture can make them soggy. Reheat briefly in a hot oven if needed to regain crunch.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use low-fat cottage cheese?
Yes, low-fat cottage cheese works well and will still create crispy chips, though full-fat may produce a richer flavor.
How do I prevent the chips from sticking to the baking sheet?
Using parchment paper is key to preventing sticking. Make sure to spread the chips thinly and evenly, and avoid placing them too close together.
PrintCrispy Cottage Cheese Chips – A Guilt-Free, High-Protein Snack! Recipe
These Crispy Cottage Cheese Chips are a delicious, guilt-free, high-protein snack option perfect for those seeking a crunchy treat without the calories. Made from blended cottage cheese and seasoned with garlic, onion, paprika, and optional Parmesan, these oven-baked chips are wholesome, flavorful, and easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: Approximately 15–20 chips 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Base
- 1 cup cottage cheese (blended until smooth)
Seasonings
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon smoked paprika
- ¼ teaspoon salt
- ¼ teaspoon black pepper
Optional
- ¼ cup grated Parmesan cheese (optional, for extra crispiness)
Instructions
- Preheat & Prep: Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper to prepare for baking the chips.
- Blend the Cottage Cheese: Place 1 cup of cottage cheese in a blender or food processor and blend until completely smooth to create a batter-like consistency for shaping the chips.
- Mix in Seasonings: Transfer the blended cottage cheese into a bowl and stir in garlic powder, onion powder, smoked paprika, salt, and black pepper to evenly distribute the flavors.
- Form the Chips: Spoon small dollops of the seasoned mixture onto the prepared baking sheet and spread each dollop into thin, even circles approximately 2 inches in diameter, shaping the chips.
- Add Parmesan (Optional): Sprinkle grated Parmesan cheese over each dollop if desired to add extra crispiness and flavor.
- Bake to Perfection: Place the baking sheet in the oven and bake the chips for 25 to 30 minutes, or until they turn golden brown and achieve a crispy texture.
- Cool & Enjoy: Remove the chips from the oven and allow them to cool completely on the baking sheet; chilling enhances their crispiness before serving.
Notes
- For best results, spread the chips as thin and even as possible to ensure maximum crispiness.
- You can omit the Parmesan cheese to keep the recipe vegetarian or lower in fat.
- Store leftover chips in an airtight container to maintain crunchiness.
- Use low-fat or regular cottage cheese according to preference; texture may vary slightly.
- Experiment with additional seasonings like chili flakes or herbs for varied flavors.
Keywords: Cottage Cheese Chips, High Protein Snack, Crispy Cheese Chips, Healthy Snack, Baked Chips, Low Calorie Snack, Guilt-Free Snack

