Crispy Cottage Cheese Chips: A High-Protein, Low-Carb Snack Recipe
Introduction
Crispy cottage cheese chips are a delicious high-protein, low-carb snack perfect for satisfying crunchy cravings without the guilt. These cheesy, herb-infused chips bake up golden and crisp, making them a great alternative to traditional chips.

Ingredients
- 1 cup cottage cheese (preferably low-fat)
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon dried herbs (such as oregano or Italian seasoning)
- Salt and pepper, to taste
- Cooking spray or olive oil for greasing
Instructions
- Step 1: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat.
- Step 2: In a medium bowl, mix together the cottage cheese, Parmesan cheese, garlic powder, onion powder, dried herbs, salt, and pepper until well combined.
- Step 3: Scoop small mounds of the mixture onto the prepared baking sheet using a spoon or a small ice cream scoop. Space each about 2 inches apart, and flatten each mound slightly with the back of the spoon.
- Step 4: Bake in the preheated oven for 15-20 minutes, or until the edges are golden and crispy.
- Step 5: Remove from the oven and let the chips cool on the baking sheet for a few minutes, then transfer to a wire rack to cool completely.
- Step 6: Serve and enjoy!
Tips & Variations
- For extra flavor, add a pinch of smoked paprika or chili flakes to the mixture before baking.
- If you prefer a stronger cheese taste, try using aged Parmesan or adding a bit of shredded cheddar to the mix.
- Make sure to space the chips well on the baking sheet to ensure even crispiness.
- To make the chips dairy-free, substitute Parmesan with a vegan cheese alternative and use firm tofu in place of cottage cheese.
Storage
Store leftover cottage cheese chips in an airtight container at room temperature for up to 2 days to maintain crispness. If they soften, reheat briefly in a preheated oven at 350°F (175°C) for 3-5 minutes to restore crunch.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular full-fat cottage cheese?
Yes, you can use full-fat cottage cheese, but the chips may be slightly less crispy due to the higher moisture content. Draining excess liquid before mixing can help improve crispiness.
How do I prevent the chips from sticking to the baking sheet?
Use parchment paper or a silicone baking mat to line your baking sheet, and lightly grease it with cooking spray or olive oil. This ensures the chips release easily after baking.
PrintCrispy Cottage Cheese Chips: A High-Protein, Low-Carb Snack Recipe
These Crispy Cottage Cheese Chips are a high-protein, low-carb snack perfect for a healthy treat. Made with cottage cheese, Parmesan, and herbs, they bake into golden, crunchy chips that satisfy cravings while keeping calories low.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 25-30 minutes
- Yield: Approximately 12–15 chips 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Ingredients
- 1 cup cottage cheese (preferably low-fat)
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon dried herbs (such as oregano or Italian seasoning)
- Salt and pepper, to taste
- Cooking spray or olive oil for greasing
Instructions
- Preheat the oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat to prevent sticking.
- Mix the ingredients: In a medium bowl, combine the cottage cheese, grated Parmesan, garlic powder, onion powder, dried herbs, salt, and pepper. Stir thoroughly until the mixture is well blended.
- Form the chips: Use a spoon or a small ice cream scoop to drop small mounds of the mixture onto the prepared baking sheet. Space each mound about 2 inches apart and flatten them slightly using the back of the spoon to shape them into chip-like discs.
- Bake: Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the edges turn golden brown and the chips become crispy.
- Cool the chips: Remove the chips from the oven and allow them to cool on the baking sheet for a few minutes. Then transfer them onto a wire rack to cool completely, ensuring they crisp up fully.
- Serve: Once cooled, serve your crispy cottage cheese chips as a savory, high-protein snack and enjoy!
Notes
- Use low-fat cottage cheese to reduce calories while maintaining protein content.
- Make sure to flatten the mounds evenly for uniform cooking and crispiness.
- Store leftovers in an airtight container at room temperature for up to 2 days; chips may lose crispness over time.
- Customize your herbs and spices to vary flavor; paprika or cayenne can add a spicy kick.
- Ensure chips cool fully before storing to prevent sogginess.
Keywords: Cottage cheese chips, high protein snack, low carb snack, healthy chips, baked chips, Parmesan cheese chips, crispy snack

