Cucumber and Avocado Sandwich Recipe
Introduction
This refreshing cucumber and avocado sandwich is a perfect light lunch or snack. Creamy herbed goat cheese pairs beautifully with crisp cucumbers and ripe avocado for a satisfying and healthy treat.
Ingredients
- 4 slices Dave’s Killer Bread 21 Whole Grains and Seeds
- 4 ounces herbed goat cheese at room temperature
- 2 Romaine lettuce leaves, washed and dried
- 1/2 of a large cucumber, peeled and sliced
- 1 large avocado, peeled, pitted, and sliced
- Squeeze of fresh lemon juice
- ½ cup alfalfa sprouts
- Salt and black pepper to taste
Instructions
- Step 1: Spread the herbed goat cheese evenly on all four slices of bread.
- Step 2: Take one slice and layer it with a Romaine lettuce leaf, cucumber slices, and avocado slices.
- Step 3: Drizzle a little fresh lemon juice over the cucumber and avocado to add brightness and prevent browning.
- Step 4: Add alfalfa sprouts on top and season with salt and black pepper to your taste.
- Step 5: Place a second slice of bread, goat cheese side down, on top to create the sandwich.
- Step 6: Repeat the layering and assembling steps for the second sandwich and serve immediately.
Tips & Variations
- If you can’t find herbed goat cheese, mix fresh herbs like chives or dill into plain goat cheese for similar flavor.
- For extra crunch, add thinly sliced radishes or bell peppers.
- Use gluten-free bread if you prefer a gluten-free option.
Storage
This sandwich is best enjoyed fresh the same day it is made. If you need to store it, wrap tightly in plastic wrap and refrigerate for up to 24 hours. To prevent sogginess, avoid adding lemon juice and sprouts until just before eating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this sandwich ahead of time?
It’s best to assemble this sandwich right before eating to keep the bread from becoming soggy and the avocado fresh.
What can I use if I don’t have alfalfa sprouts?
You can substitute with other sprouts, microgreens, or simply omit them if you don’t have any on hand.
PrintCucumber and Avocado Sandwich Recipe
A fresh and nutritious cucumber and avocado sandwich featuring creamy herbed goat cheese, crunchy romaine lettuce, and crisp alfalfa sprouts layered between slices of wholesome 21 Whole Grains and Seeds bread. Perfect for a light lunch or snack, this easy-to-make sandwich combines vibrant textures and flavors with a hint of lemon for brightness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 sandwiches 1x
- Category: Sandwiches
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Bread and Cheese
- 4 slices Dave’s Killer Bread 21 Whole Grains and Seeds
- 4 ounces herbed goat cheese at room temperature
Vegetables and Toppings
- 2 Romaine lettuce leaves, washed and dried
- 1/2 large cucumber, peeled and sliced
- 1 large avocado, peeled, pitted, and sliced
- Squeeze of fresh lemon juice
- ½ cup alfalfa sprouts
- Salt and black pepper to taste
Instructions
- Prepare the bread and cheese: Spread the herbed goat cheese evenly on one side of each slice of the bread to create a smooth, flavorful base for the sandwich fillings.
- Assemble the sandwich fillings: On one slice of bread, start by layering the romaine lettuce leaves, followed by the sliced cucumber and avocado. Drizzle a little fresh lemon juice over the cucumbers and avocados to enhance their flavors and prevent browning.
- Add sprouts and season: Sprinkle the alfalfa sprouts on top of the avocado layer, then season the entire assemblage with salt and freshly ground black pepper according to your taste preferences.
- Complete the sandwich: Place another slice of bread, goat cheese side down, on top of the fillings to form a sandwich. Press gently to hold everything together.
- Repeat and serve: Repeat the assembly process for the second sandwich. Serve the sandwiches immediately for the best texture and flavor.
Notes
- If you cannot find herbed goat cheese, mix fresh herbs such as chives, dill, or parsley into plain goat cheese for an easy substitute.
- This sandwich is best enjoyed the day it is made to maintain the freshness of the avocado and crispness of the vegetables.
- To prevent the bread from becoming soggy, avoid adding too much lemon juice and serve promptly.
Keywords: cucumber sandwich, avocado sandwich, herbed goat cheese, vegetarian sandwich, no-cook sandwich, healthy sandwich, fresh sandwich
