Delicious Easy Smoked Salmon Roll Ups for Quick Lunch Bliss Recipe
These Easy Smoked Salmon Roll Ups are a quick and delicious lunch option featuring creamy whipped cream cheese, fresh cucumber and avocado, and flavorful smoked salmon. Perfectly seasoned with Everything But The Bagel seasoning and served with a zesty citrus soy dipping sauce, they offer a refreshing and elegant taste experience that’s simple to prepare.
- Author: Hannah
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings (approximately 8 roll up pieces) 1x
- Category: Lunch, Appetizer
- Method: No-cook, Rolling
- Cuisine: American Fusion
- Diet: Low Salt
For the Roll Ups
- 8 oz Smoked Salmon (use smoked salmon instead of lox for best taste)
- 4 oz Whipped Cream Cheese (dairy-free cream cheese can be used)
- 1 stalk Green Onion (use only the green parts, thinly sliced)
- 1 teaspoon Lemon Zest
- 1 medium Persian Cucumber (cut into thin strips)
- 1 medium Avocado (sliced thinly)
- 1 tablespoon Everything But The Bagel Seasoning (use sparingly)
For the Dipping Sauce
- Citrus Soy Sauce (optional) – combine soy sauce, lemon juice, water, mirin, and green onions
- Prepare Cream Cheese Mixture: In a bowl, combine the whipped cream cheese, thinly sliced green onion greens, and lemon zest. Stir thoroughly until the mixture is smooth and creamy. Set aside.
- Arrange Salmon: Lay out a sheet of plastic wrap on a clean, flat surface and lightly sprinkle it with Everything But The Bagel seasoning. Arrange overlapping slices of smoked salmon on top of the wrap in a rectangular shape.
- Spread Filling: Evenly spread the prepared cream cheese mixture over the salmon layer, making sure to cover the entire surface evenly.
- Add Vegetables: Place thin strips of Persian cucumber and thin slices of avocado in a line along the center of the salmon and cream cheese layer.
- Roll the Salmon: Using the plastic wrap as a guide, carefully roll the salmon tightly from one edge to the other, encasing the filling and creating a tight roll. Seal the plastic wrap around the roll.
- Chill the Roll: Place the wrapped roll in the freezer for 5 to 10 minutes. This helps firm up the roll, making it easier to slice without losing its shape.
- Slice and Serve: Remove the roll from the freezer, unwrap the plastic wrap, and slice the roll into bite-sized pieces. Serve the roll ups with the optional citrus soy sauce for dipping.
Notes
- Use smoked salmon rather than lox for a better balanced flavor and texture.
- Dairy-free cream cheese can be substituted to make this recipe suitable for lactose intolerant diners.
- Adjust the amount of Everything But The Bagel seasoning to taste; it can be strong if used excessively.
- Chilling the roll before slicing is essential to maintain clean, even pieces.
- The citrus soy dipping sauce is optional but adds a nice tangy contrast to the rich roll ups.
Nutrition
- Serving Size: 1 roll (about 2 pieces)
- Calories: 200 kcal
- Sugar: 1 g
- Sodium: 600 mg
- Fat: 16 g
- Saturated Fat: 4 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 2 g
- Protein: 10 g
- Cholesterol: 30 mg
Keywords: smoked salmon roll ups, easy lunch recipes, smoked salmon appetizer, cream cheese roll ups, healthy lunch ideas