Easy Hummus Pasta Recipe
Introduction
This Easy Hummus Pasta is a creamy, flavorful dish perfect for a quick weeknight dinner. Combining rotini pasta with roasted red pepper hummus, fresh spinach, and juicy grape tomatoes makes a satisfying meal that’s both simple and delicious.

Ingredients
- 16 ounces rotini pasta (or pasta of choice, gluten-free if desired)
- ½–1 cup pasta cooking water
- 1 cup roasted red pepper hummus (or your favorite savory hummus)
- 1 pint grape tomatoes, halved (about 2 cups)
- 2 cups fresh spinach leaves, chopped
- Juice of 1 lemon
- ½ teaspoon salt, or to taste
- ¼ teaspoon black pepper, or to taste
Instructions
- Step 1: In a large pot, cook the pasta according to package directions in well-salted water. Before draining, reserve 1 cup of the pasta cooking water and set it aside.
- Step 2: Return the cooked pasta to the pot. Add the hummus, halved grape tomatoes, chopped spinach, lemon juice, salt, and pepper. Stir everything together.
- Step 3: Pour in ½ cup of the reserved pasta cooking water and stir well until the sauce becomes creamy and smooth. Add more pasta cooking water as needed to achieve your preferred consistency.
- Step 4: Taste and adjust the seasoning by adding more salt, pepper, lemon juice, or hummus to suit your preference.
Tips & Variations
- Make sure to salt your pasta water well for the best flavor.
- If you forget to reserve pasta water, substitute with vegetable broth, unsweetened almond milk, or plain water—start with ¼ cup as these are thinner than pasta water.
- Choose a flavorful hummus variety to enhance the dish; roasted red pepper works especially well.
- Feel free to add extra lemon juice or seasoning to suit your personal taste.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave, adding a splash of water or broth to loosen the sauce if it has thickened.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of pasta?
Yes, any pasta shape you prefer can be used in this recipe, including gluten-free options.
What can I use if I don’t have hummus?
If you don’t have hummus on hand, try substituting with a creamy nut butter or a smooth bean puree, but note the flavor will be different. You can also explore store-bought or homemade hummus variations for different tastes.
PrintEasy Hummus Pasta Recipe
Easy Hummus Pasta is a quick and delicious plant-based meal combining creamy roasted red pepper hummus with fresh spinach and juicy grape tomatoes. This simple stovetop dish comes together in under 30 minutes, perfect for a nutritious weeknight dinner that is packed with flavor and wholesome ingredients.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Pasta
- 16 ounces rotini pasta (or pasta of choice, gluten-free, if desired)
- ½–1 cup pasta cooking water
Sauce and Vegetables
- 1 cup Roasted Red Pepper Hummus (or your favorite store-bought savory hummus)
- 1 pint grape tomatoes, halved (about 2 cups)
- 2 cups fresh spinach leaves, chopped
- Juice of 1 lemon
- ½ teaspoon salt or to taste
- ¼ teaspoon black pepper or to taste
Instructions
- Cook Pasta: In a large pot on the stove, cook the pasta according to package directions in well-salted water. Before draining, reserve 1 cup of the pasta cooking water and set it aside for the sauce.
- Combine Ingredients: Transfer the cooked and drained pasta back to the pot. Add the hummus, halved grape tomatoes, chopped spinach, lemon juice, salt, and black pepper. Stir everything together until well combined.
- Create Creamy Sauce: Add ½ cup of the reserved pasta cooking water to the pasta mixture and stir well until the sauce becomes creamy and smooth. If needed, gradually add more reserved pasta water to achieve your desired sauce consistency.
- Adjust Seasoning: Taste the pasta and adjust the seasoning as necessary, adding more salt, pepper, lemon juice, or hummus to suit your preferences.
Notes
- Be sure to salt your pasta water well to enhance flavor.
- Don’t forget to reserve at least 1 cup of pasta cooking water before draining the pasta. If you forget, substitute with vegetable broth, unsweetened almond milk, or plain water starting with ¼ cup and adjust as needed.
- Use a flavorful hummus variety for best results; experiment with different flavors to your liking.
- Adjust seasonings to taste by adding more lemon juice, salt, or pepper as desired.
Keywords: hummus pasta, easy pasta, vegetarian pasta, quick dinner, Mediterranean recipe, rotini pasta, spinach pasta, roasted red pepper hummus

