Fall Fruit Salad Recipe

If you’re craving a bright, flavorful dish that captures the cozy essence of the season, this Fall Fruit Salad is exactly what you need. It’s a vibrant mix of crisp apples, juicy grapes, plump blackberries, and crunchy pecans, all tossed in a zesty orange-maple dressing with just a hint of cinnamon warmth. This salad is a celebration of autumn’s best flavors, offering a perfect balance of sweetness, texture, and fresh-tart zing that makes it a standout side or a light, wholesome snack you’ll reach for again and again.

Fall Fruit Salad Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are beautifully simple but crucial for creating the perfect harmony of flavors and textures. Each one shines on its own while working together to make your Fall Fruit Salad a festive treat for the senses.

  • Orange (1): Provides fresh juice and bright zest that form the flavorful base of the dressing.
  • Maple syrup (2 tablespoons): Adds natural sweetness with a rich, autumnal depth.
  • Ground cinnamon (¾ teaspoon): Brings a subtle, warm spice that perfectly complements the fruit.
  • Red seedless grapes (16 ounces): Juicy and sweet, these add poppable bursts of flavor and a lovely red hue.
  • Blackberries (12 ounces): Their rich, tangy sweetness balances the salad beautifully and adds color contrast.
  • Chopped pecans (1 cup): Delightfully crunchy, pecans introduce a nutty dimension and satisfying texture.
  • Sweet apples (2 large): Crisp and juicy, best with varieties like honeycrisp, fuji, or gala to highlight natural sweetness.

How to Make Fall Fruit Salad

Step 1: Prepare the Dressing

Start by zesting and juicing one fresh orange into a large mixing bowl. Then whisk in the maple syrup and ground cinnamon until fully combined. This vibrant dressing will infuse your salad with a perfect balance of tang, warmth, and sweetness that ties all the ingredients together.

Step 2: Add the Fruit and Nuts

Toss the red seedless grapes, blackberries, and chopped pecans into the bowl with the dressing. Each of these brings unique textures and flavors — grapes add juicy bursts, blackberries contribute tart juiciness, and pecans provide a satisfying crunch—making every bite exciting.

Step 3: Cube the Apples

Cut your sweet apples into bite-sized pieces and add them immediately to the bowl. The apples soak up the dressing while keeping their refreshing crispness, ensuring your salad stays bright and full of life.

Step 4: Toss and Serve

Gently toss all the ingredients together, making sure the dressing evenly coats every piece of fruit and nut. You can serve the Fall Fruit Salad immediately for the freshest texture, or refrigerate it covered until you’re ready to impress your guests.

How to Serve Fall Fruit Salad

Fall Fruit Salad Recipe - Recipe Image

Garnishes

Consider sprinkling a few fresh mint leaves or a dusting of additional cinnamon on top just before serving. These small touches add new layers of aroma and flavor that make your Fall Fruit Salad truly special and inviting.

Side Dishes

This salad pairs wonderfully with savory mains like roast chicken, maple-glazed ham, or even a creamy butternut squash soup. Its natural sweetness and vibrant colors brighten up any fall table spread.

Creative Ways to Present

Serve the Fall Fruit Salad in a rustic wooden bowl or individual clear glass cups to showcase its beautiful colors. You can also top it with a dollop of Greek yogurt or a sprinkle of granola to turn it into an elegant appetizer or dessert.

Make Ahead and Storage

Storing Leftovers

You can keep this salad in a sealed container in the refrigerator for up to 3 to 4 days. Just give it a gentle toss before serving again to redistribute the flavorful dressing and freshen up the textures.

Freezing

Because of the fresh fruit and dressing, freezing is not recommended. The texture of the apples and berries will suffer, and the salad won’t maintain its delightful crunch and vibrant flavor after thawing.

Reheating

This Fall Fruit Salad is best served cold or at room temperature. Avoid reheating since that will cause the fruit to become mushy and lose the fresh crispness that is key to this dish’s appeal.

FAQs

Can I use other fruits in this Fall Fruit Salad?

Absolutely! Feel free to swap in pears, pomegranate seeds, or even slices of persimmon for extra fall flavor. Just balance sweet and tart fruits to keep the salad harmonious.

How far ahead can I prepare this salad?

You can prepare the Fall Fruit Salad up to one day in advance. To keep it fresh, store it covered in the refrigerator and toss gently before serving to refresh the dressing.

Is there a vegan option for the dressing?

This recipe is naturally vegan since it uses maple syrup as the sweetener. Just make sure any additional toppings or variations you choose are plant-based.

What apples work best in this salad?

Sweet apples like honeycrisp, fuji, or gala are ideal because they hold their crunch and add natural sweetness that complements the dressing beautifully.

Can I make this salad without nuts?

Definitely! If you have nut allergies or prefer to skip them, just omit the pecans or substitute with toasted seeds like pumpkin or sunflower seeds for a similar crunch.

Final Thoughts

This Fall Fruit Salad is such a joy to make and eat—it captures the true spirit of autumn with every juicy, crunchy bite. Whether you’re looking for a fresh side for your holiday table or a nourishing snack to brighten up your day, this recipe has you covered. Give it a try and let the colors and flavors of fall shine through your own kitchen!

Print

Fall Fruit Salad Recipe

This Fall Fruit Salad is a refreshing and nutritious blend of sweet apples, juicy grapes, tart blackberries, and crunchy pecans, all tossed in a lightly spiced orange-maple dressing. Perfect as a healthy snack or a vibrant side dish, it showcases the best flavors of autumn in a colorful, easy-to-make salad.

  • Author: Hannah
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 6 servings 1x
  • Category: Salad, Side Dish
  • Method: No-cook, Tossing
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Dressing

  • 1 orange (zested and juiced)
  • 2 tablespoons maple syrup
  • ¾ teaspoon ground cinnamon

Fruit Salad

  • 16 ounces red seedless grapes
  • 12 ounces blackberries
  • 1 cup chopped pecans
  • 2 large sweet apples (such as Honeycrisp, Fuji, or Gala), cubed into bite-size pieces

Instructions

  1. Make the dressing: In a large bowl, add the zest and juice of one orange. Pour in the maple syrup and sprinkle the ground cinnamon, then whisk everything together until well combined, creating a lightly sweet and spiced dressing.
  2. Add the fruit and nuts: To the dressing, add the red seedless grapes, blackberries, and chopped pecans. These ingredients will contribute sweetness, tartness, and crunch to the salad.
  3. Incorporate the apples: Cube the two large sweet apples into bite-sized pieces and immediately add them to the bowl to prevent browning. Toss all the ingredients gently but thoroughly to coat the fruit and nuts evenly with the dressing.
  4. Serve or store: Serve the salad immediately for the freshest taste, or cover and refrigerate it to serve later. The salad can be made up to one day in advance. Give it a toss before serving to redistribute the dressing.

Notes

  • Make ahead: Prepare the salad up to one day ahead and store it covered in the refrigerator. Toss before serving to mix the dressing again.
  • Best apples to use: Choose sweet apple varieties such as Honeycrisp, Fuji, or Gala for optimal flavor and texture.
  • Storage: The prepared fruit salad will keep fresh for 3 to 4 days in a sealed container in the refrigerator.
  • Substituting with prepared orange juice: The juice of one orange is approximately ¼ cup.

Nutrition

  • Serving Size: 1 cup
  • Calories: 202
  • Sugar: 22g
  • Sodium: 3mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: fall fruit salad, autumn salad, apple and grape salad, berry salad, healthy fruit salad, maple dressing

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