Healthy Baked Feta Potatoes Recipe

Introduction

These Healthy Baked Feta Potatoes combine tender baby potatoes with juicy cherry tomatoes and creamy baked feta for a deliciously simple meal. It’s an easy, flavorful dish perfect for a weeknight dinner or meal prep.

Ingredients

• 1.5 lbs (700g) baby potatoes, halved or quartered
• 1 block (7 oz/200g) feta cheese
• 1.5 cups cherry tomatoes, halved
• 3 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• ½ teaspoon black pepper
• Salt to taste (go easy as feta is salty)
• Fresh basil or parsley, for garnish (optional)

Instructions

1. Step 1: Preheat your oven to 400°F (200°C). Wash and cut the baby potatoes into halves or quarters depending on their size. In a large baking dish, combine the potatoes, cherry tomatoes, minced garlic, olive oil, dried oregano, black pepper, and a pinch of salt. Toss everything well to coat evenly.
2. Step 2: Place the block of feta cheese in the center of the baking dish, nestled among the potatoes and tomatoes. Drizzle a little olive oil over the feta to help it soften as it bakes.
3. Step 3: Bake for 35–40 minutes, stirring the potatoes halfway through to ensure even roasting. The dish is ready when the potatoes are golden and tender, the tomatoes have burst, and the feta is soft with slightly browned edges.
4. Step 4: Remove the dish from the oven and stir the feta cheese into the vegetables until it forms a creamy, tangy sauce. Garnish with fresh basil or parsley if desired. Serve warm or allow to cool for an easy meal prep option.

Tips & Variations

• Use red potatoes for a sweeter flavor or Yukon gold for a creamier texture.
• Add a splash of lemon juice or zest before serving for a bright, fresh note.
• For extra heat, sprinkle in some red pepper flakes along with the oregano.
• Swap dried oregano with fresh thyme or rosemary for a different herb aroma.
• Try adding olives or chopped spinach for added complexity and nutrition.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through. The dish also freezes well—thaw overnight in the fridge before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular-sized potatoes instead of baby potatoes?

Yes, but cut them into smaller, evenly sized pieces to ensure they cook through in the same time frame.

Is this dish suitable for meal prepping?

Absolutely. It reheats well and maintains great flavor, making it perfect for preparing ahead for quick lunches or dinners.

Healthy Baked Feta Potatoes Recipe

Print Recipe

★★★★★

4.8 from 709 reviews

This Healthy Baked Feta Potatoes recipe combines tender baby potatoes, juicy cherry tomatoes, and creamy baked feta cheese for a delicious and easy meal. Roasted with garlic, olive oil, and oregano, this dish is perfect as a comforting side or a light main, finished with fresh herbs for a burst of flavor.

• Author: Hannah
• Prep Time: 10 minutes
• Cook Time: 35-40 minutes
• Total Time: 45-50 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Baking
• Cuisine: Mediterranean
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Vegetables

• 1.5 lbs (700g) baby potatoes, halved or quartered
• 1.5 cups cherry tomatoes, halved
• 2 cloves garlic, minced

Dairy

• 1 block (7 oz/200g) feta cheese

Oils & Seasonings

• 3 tablespoons olive oil
• 1 teaspoon dried oregano
• ½ teaspoon black pepper
• Salt to taste (go easy as feta is salty)

Garnish

• Fresh basil or parsley, for garnish (optional)

Instructions

1. Preheat and Prep: Preheat your oven to 400°F (200°C). Wash and cut the baby potatoes into halves or quarters depending on their size to ensure even cooking.
2. Season the Vegetables: In a large baking dish, combine the halved potatoes, cherry tomatoes, minced garlic, olive oil, dried oregano, black pepper, and a pinch of salt. Toss everything thoroughly to coat all the vegetables evenly with the seasonings and oil.
3. Add the Feta: Place the entire block of feta cheese in the center of the baking dish, nestled among the seasoned potatoes and tomatoes. Drizzle a little extra olive oil over the feta to help it soften and bake beautifully.
4. Roast Until Golden: Bake in the preheated oven for 35 to 40 minutes. Stir the potatoes once halfway through the cooking time to ensure they roast evenly. The dish is ready when the potatoes are golden and tender, tomatoes have burst, and the feta is soft with slightly browned edges.
5. Stir and Serve: Remove the baking dish from the oven and stir the softened feta into the potatoes and tomatoes until it forms a creamy, tangy sauce that coats everything. Garnish with chopped fresh basil or parsley if desired. Serve warm or cool for later meal prep.

Notes

• Use baby potatoes for faster roasting and tender results; larger potatoes may require longer cooking times.
• Adjust salt cautiously because feta cheese is naturally salty.
• Garnishing with fresh herbs like basil or parsley adds freshness and color to the dish.
• For a vegan alternative, substitute feta with a plant-based cheese and adjust seasoning accordingly.
• This dish pairs well with a simple green salad or crusty bread.

Keywords: baked feta potatoes, healthy potato recipe, easy baked potatoes, Mediterranean potatoes, feta cheese recipes, roasted baby potatoes, vegetarian side dish