Healthy Chocolate Snack Balls Recipe

Introduction

These healthy chocolate snack balls are a delicious and nutritious treat that’s easy to make at home. Packed with protein and rich cocoa flavor, they satisfy your sweet tooth without the guilt. Perfect for an energizing snack or dessert.

The image shows several round chocolate truffles placed closely together on a white marbled texture. Each truffle has a smooth, shiny dark chocolate outer layer with slight bumps and reflective spots. Some truffles are whole, while others are cut in half, revealing a dense, slightly crumbly milk chocolate filling inside. The layers show the thin dark chocolate shell on the outside and the thick, rich milk chocolate center inside. The overall color scheme is deep brown to lighter brown with a glossy finish. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 can black beans or 1 1/2 cups cooked black beans
  • 1/4 cup cocoa powder or chocolate protein powder
  • 3 tbsp coconut oil or nut butter
  • 1/2 tsp pure vanilla extract
  • 1/4 tsp salt
  • 1/3 cup pure maple syrup (or make keto No Bake Brownie Bites)
  • Optional: 1/4 tsp pure peppermint extract or a pinch of instant coffee
  • Optional: chocolate coating (recipe above)

Instructions

  1. Step 1: Drain and rinse the black beans very well to remove any residue or excess liquid.
  2. Step 2: Combine all ingredients in a food processor for best texture and blend until completely smooth. A blender may be used, but results can be less smooth.
  3. Step 3: Use a spoon or mini cookie scoop to form the mixture into small balls or truffles.
  4. Step 4: Place the formed balls on a parchment-lined plate.
  5. Step 5: Roll the balls in shredded coconut if desired, or refrigerate them while preparing the optional chocolate coating.

Tips & Variations

  • For extra flavor, add a pinch of instant coffee or peppermint extract to the mixture.
  • Use nut butter instead of coconut oil for a richer taste and creamier texture.
  • Roll the balls in crushed nuts, cocoa powder, or shredded coconut for different textures.
  • Try dipping the balls in melted dark chocolate for an indulgent coating.

Storage

Store the chocolate snack balls in an airtight container in the refrigerator for up to one week. They also freeze well for up to three months. To enjoy, thaw in the fridge or at room temperature, and reheat slightly if coated with chocolate to soften.

How to Serve

The image shows several round chocolate truffles arranged on a light brown parchment-like surface with a white marbled texture. Each truffle has a smooth, shiny dark chocolate coating with slight texture variations on its surface. Some truffles are whole and dome-shaped with a glossy finish, while others are cut in half to reveal a dense, rich-looking chocolate mousse filling inside. The inside filling is a lighter brown, creamy, and slightly crumbly in texture. The cut halves display about two layers: a thin outer shiny chocolate shell and a thick soft mousse layer inside. The truffles are closely placed in a scattered pattern. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use canned black beans for this recipe?

Yes, canned black beans work perfectly. Just make sure to drain and rinse them thoroughly to remove any excess sodium and liquid.

Are these snack balls suitable for a vegan diet?

Absolutely. Using maple syrup and plant-based ingredients keeps this recipe vegan-friendly. Just check any optional coatings or protein powders for animal products.

Print

Healthy Chocolate Snack Balls Recipe

These Healthy Chocolate Snack Balls are a delicious and nutritious treat made primarily from black beans, cocoa powder, and natural sweeteners. They are easy to prepare, vegan, gluten-free, and perfect for a guilt-free snack or dessert. The recipe uses a food processor to blend all ingredients into a smooth, rich mixture that forms into bite-sized balls with optional coatings for extra flavor.

  • Author: Hannah
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Approximately 1518 snack balls 1x
  • Category: Snack
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan

Ingredients

Scale

Main Ingredients

  • 1 can black beans or 1 1/2 cups cooked black beans, drained and rinsed
  • 1/4 cup cocoa powder or chocolate protein powder
  • 3 tbsp coconut oil or nut butter
  • 1/2 tsp pure vanilla extract
  • 1/4 tsp salt
  • 1/3 cup pure maple syrup

Optional Ingredients

  • 1/4 tsp pure peppermint extract or a pinch of instant coffee
  • Optional chocolate coating (recipe not included here)
  • Shredded coconut for rolling

Instructions

  1. Prepare the Beans: Drain and rinse the black beans thoroughly to remove any excess liquid and reduce any bean taste that may affect the flavor of the snack balls.
  2. Blend Ingredients: Place the rinsed beans, cocoa powder or chocolate protein powder, coconut oil or nut butter, vanilla extract, salt, and maple syrup into a food processor. Blend everything until the mixture is completely smooth. Using a food processor ensures the best texture and consistency compared to a blender.
  3. Form the Balls: Use a spoon or a mini cookie scoop to portion the mixture into small, bite-sized balls or truffles. This makes the snack easy to eat and nicely uniform in size.
  4. Optional Rolling or Coating: Place the formed balls on a parchment-lined plate. You can roll them in shredded coconut for extra texture and flavor. Alternatively, refrigerate them while you prepare an optional chocolate coating to dip them in for an added rich chocolate layer.
  5. Chill and Serve: Chill the formed snack balls in the refrigerator until firm, about 30 minutes, before serving. They can be stored in an airtight container in the fridge for up to a week.

Notes

  • Using a food processor is recommended for the smoothest texture; a blender can work but might yield a different consistency.
  • If opting for the optional peppermint extract or instant coffee, add it along with the other ingredients before blending for enhanced flavor.
  • These snack balls are vegan and gluten-free, and naturally sweetened with maple syrup.
  • The chocolate coating recipe mentioned is optional and not included here; you can coat with melted dark chocolate if desired.
  • Store snack balls in the refrigerator to maintain firmness and freshness.

Keywords: healthy chocolate snack balls, vegan chocolate snacks, black bean dessert, no bake chocolate balls, gluten free snack

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