High Protein Cheesecake Fluff Recipe

Introduction

This High Protein Cheesecake Fluff is a creamy, light dessert that combines the tang of Greek yogurt with the richness of cream cheese. Perfect for a quick treat or healthy snack, it’s ready in just minutes and adaptable to your taste.

A white speckled bowl filled with a fluffy, creamy white whipped topping that has a soft, smooth texture. On top of the whipped cream are four bright red strawberries arranged close together, adding a vibrant color contrast. Scattered over the whipped cream are light beige crumbs giving a slight crunch look. The bowl sits on a white marbled surface, and there are a few strawberries placed around it in soft focus. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup plain Greek yogurt
  • 4 oz softened cream cheese
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 1 teaspoon fresh lemon juice

Instructions

  1. Step 1: In a large mixing bowl, combine the Greek yogurt and softened cream cheese. Using a whisk or electric mixer, blend until smooth and creamy.
  2. Step 2: Add the honey, vanilla extract, and lemon juice to the mixture. Continue to mix until all ingredients are well incorporated and the texture is light and fluffy.
  3. Step 3: Serve immediately for a soft consistency or refrigerate for 10-15 minutes if you prefer a firmer texture.
  4. Step 4: Optionally, garnish with fresh berries, a dollop of whipped cream, or a sprinkle of crushed graham crackers before serving.

Tips & Variations

  • For added sweetness, substitute honey with maple syrup or agave nectar.
  • Use flavored Greek yogurt, such as vanilla or honey, for extra taste.
  • Try folding in chopped nuts or dark chocolate chips for texture.
  • For a dairy-free option, replace cream cheese and yogurt with plant-based alternatives.

Storage

Store leftover cheesecake fluff in an airtight container in the refrigerator for up to 2 days. Stir gently before serving again. This dessert is best enjoyed fresh but can be chilled to firm up if preferred.

How to Serve

A white speckled bowl filled with a thick layer of white whipped cream, topped with light tan crumbled pieces. On the very top, three bright red strawberries with a shiny texture sit close together. The bowl is placed on a white marbled surface with blurred strawberries in the background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use flavored yogurt instead of plain Greek yogurt?

Yes, flavored Greek yogurt can be used to add a different taste, but it may alter the sweetness and acidity of the final dish.

How do I make the fluff firmer?

Refrigerate the mixture for 10-15 minutes before serving to help it set and become firmer in texture.

Print

High Protein Cheesecake Fluff Recipe

A light and fluffy high protein cheesecake fluff made with creamy Greek yogurt and cream cheese, subtly sweetened with honey and brightened with lemon juice. This easy-to-make dessert is perfect for a quick snack or a healthy treat, offering a satisfying creamy texture without baking.

  • Author: Hannah
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Main Ingredients

  • 1 cup plain Greek yogurt
  • 4 oz softened cream cheese
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 1 teaspoon fresh lemon juice

Instructions

  1. Combine Dairy Base: In a large mixing bowl, combine the Greek yogurt and softened cream cheese. Using a whisk or electric mixer, blend until the mixture is smooth and creamy, ensuring there are no lumps.
  2. Add Flavorings: Add the honey, vanilla extract, and fresh lemon juice to the bowl. Continue to mix thoroughly until all ingredients are fully incorporated and the texture becomes light and fluffy.
  3. Chill or Serve: Serve immediately if you prefer a soft consistency, or refrigerate for 10-15 minutes to achieve a firmer texture. Optionally, garnish with fresh berries, a dollop of whipped cream, or a sprinkle of crushed graham crackers before serving.

Notes

  • Use full-fat Greek yogurt for a creamier texture.
  • Adjust honey amount to taste if you prefer it sweeter or less sweet.
  • Refrigerating helps to firm up the fluff, giving it more of a cheesecake-like consistency.
  • This dessert is best consumed within 24 hours for freshness.
  • For a vegan version, substitute cream cheese and yogurt with plant-based alternatives.

Keywords: high protein cheesecake fluff, Greek yogurt dessert, no bake cheesecake, healthy sweet treat, easy cheesecake fluff

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