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High Protein Cheesecake Fluff Recipe

4.5 from 147 reviews

A light and fluffy high protein cheesecake fluff made with creamy Greek yogurt and cream cheese, subtly sweetened with honey and brightened with lemon juice. This easy-to-make dessert is perfect for a quick snack or a healthy treat, offering a satisfying creamy texture without baking.

Ingredients

Scale

Main Ingredients

  • 1 cup plain Greek yogurt
  • 4 oz softened cream cheese
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 1 teaspoon fresh lemon juice

Instructions

  1. Combine Dairy Base: In a large mixing bowl, combine the Greek yogurt and softened cream cheese. Using a whisk or electric mixer, blend until the mixture is smooth and creamy, ensuring there are no lumps.
  2. Add Flavorings: Add the honey, vanilla extract, and fresh lemon juice to the bowl. Continue to mix thoroughly until all ingredients are fully incorporated and the texture becomes light and fluffy.
  3. Chill or Serve: Serve immediately if you prefer a soft consistency, or refrigerate for 10-15 minutes to achieve a firmer texture. Optionally, garnish with fresh berries, a dollop of whipped cream, or a sprinkle of crushed graham crackers before serving.

Notes

  • Use full-fat Greek yogurt for a creamier texture.
  • Adjust honey amount to taste if you prefer it sweeter or less sweet.
  • Refrigerating helps to firm up the fluff, giving it more of a cheesecake-like consistency.
  • This dessert is best consumed within 24 hours for freshness.
  • For a vegan version, substitute cream cheese and yogurt with plant-based alternatives.

Keywords: high protein cheesecake fluff, Greek yogurt dessert, no bake cheesecake, healthy sweet treat, easy cheesecake fluff