Keto Lasagna Recipe

If you have been longing for a comforting Italian classic without straying from your low-carb lifestyle, this Keto Lasagna is the perfect solution. It combines the rich, creamy texture of homemade cheese noodles with a hearty, flavorful meat sauce, all layered thoughtfully to deliver every bit of that lasagna satisfaction. This dish brings all the warmth and joy of traditional lasagna but with a clever keto twist that keeps carbs low and satisfaction high. Prepare yourself for a meal that’ll make you forget all about regular pasta.

Keto Lasagna Recipe

Ingredients You’ll Need

As with any great recipe, the magic starts with simple, quality ingredients that each play a unique role in creating the perfect flavor and texture balance. From creamy cheese sheets to savory meat sauce, you’ll see how every item enhances this Keto Lasagna.

  • Cream cheese (8 ounces): Provides a smooth, tangy base essential for the lasagna noodles’ creamy texture.
  • Mozzarella cheese shredded (2 cups): Melts beautifully and adds gooey, stretchy goodness both in the noodles and the filling.
  • Parmesan cheese (1/2 cup): Adds a sharp, nutty flavor that boosts richness.
  • Large eggs (3): Bind the cheese noodles together firmly so they hold their shape.
  • Large onion, chopped (1): Adds sweetness and depth to the savory meat sauce.
  • Garlic clove, minced (1): Infuses the sauce with a hint of pungent warmth.
  • Ground beef (1 pound): The hearty protein base that makes the lasagna filling satisfying and filling.
  • Marinara sauce (3/4 cup): Brings classic Italian tomato flavor; you can substitute keto-friendly tomato sauces as noted for variety.
  • Ricotta cheese (1 1/2 cups): Creamy and mild, perfect for layering and adding softness to the lasagna.
  • Mozzarella cheese shredded (1 1/2 cups): Sprinkled on top to create that irresistible golden crust and gooey finish.

How to Make Keto Lasagna

Step 1: Prepare the Keto Lasagna Noodles

Start by preheating your oven to 180C/350F and lining a large baking sheet with parchment paper. In a microwave-safe bowl, combine cream cheese, shredded mozzarella, and parmesan. Microwave the mixture in 30-second intervals until the cheese mostly melts, stirring in between. Then, whisk in the eggs until you have a smooth, batter-like consistency. Pour this onto the baking sheet, spreading it evenly, then bake for 15 minutes until the edges firm up. This cheese-based dough forms your keto-friendly “noodles” and should be allowed to cool before slicing.

Step 2: Make the Meat Sauce

While the noodles bake, start your sauce by warming oil in a non-stick pan over medium heat. Sauté the chopped onion and minced garlic for about 5 minutes until softened and fragrant. Add the ground beef, stirring and breaking it up for 3 minutes, then pour in your marinara sauce. Let everything cook together for another 5 minutes to meld the flavors. Once ready, remove from heat and set aside. This rich meat sauce is the heart of your lasagna.

Step 3: Assemble the Lasagna

In an 8 x 8-inch baking pan, cover the bottom with foil for easy cleanup. Slice your cooled cheese noodle sheet into six equal pieces. Begin layering by placing two noodle pieces on the bottom, followed by a half cup of ricotta cheese, a third of the meat sauce, and half a cup of shredded mozzarella. Repeat this process until all components are used, finishing with mozzarella on top to achieve a golden, bubbly crust.

Step 4: Bake to Perfection

Place your assembled Keto Lasagna in the oven and bake for 30 to 35 minutes. You’ll want to see the cheese on top turn a beautiful golden brown and the sauce bubbling at the edges. Once out of the oven, give it five minutes to settle. This resting time helps the flavors meld beautifully and makes serving easier. Then, you get to dig into a lasagna masterpiece that’s comfort food at its finest.

How to Serve Keto Lasagna

Keto Lasagna Recipe - Recipe Image

Garnishes

A sprinkle of fresh basil leaves or chopped parsley on top adds a pop of bright color and a fresh, herbaceous note that complements the rich layers perfectly. For extra indulgence, a light dusting of grated parmesan right before serving can take your presentation to the next level.

Side Dishes

Keto Lasagna is so rich and flavorful, it pairs wonderfully with simple, low-carb sides like a crisp Caesar salad or roasted garlic green beans. These sides add crunch and freshness, balancing the creamy textures and hearty flavors of your main dish.

Creative Ways to Present

If you’re serving guests or want to jazz up your weeknight meal, try layering individual portions in small ramekins for personal lasagnas. Alternatively, top with a dollop of sour cream or a drizzle of chili oil for a fun twist on serving, making every bite uniquely decadent.

Make Ahead and Storage

Storing Leftovers

After enjoying your lasagna, simply pack any leftovers in a sealed container and refrigerate for up to one week. The flavors actually get better after a day or two, so leftovers can become an even more delightful lunch or dinner option.

Freezing

Keto Lasagna freezes beautifully. Portion it out into freezer-friendly containers and freeze for up to six months. When ready to enjoy, thaw it overnight in the refrigerator for even heating and texture retention.

Reheating

To reheat, use either a microwave or an oven preheated to 350F. A few minutes in the microwave are quick and easy, but reheating in the oven helps maintain that perfect cheesy crust and even warmth.

FAQs

Can I use other meats besides ground beef?

Absolutely! Ground turkey, chicken, or even Italian sausage can be great alternatives to ground beef, each adding its own unique flavor profile to your Keto Lasagna while keeping it keto-friendly.

Is it necessary to use parchment paper for the noodles?

Using parchment paper helps prevent the cheese noodles from sticking and makes it much easier to transfer and slice them. It’s highly recommended for a smooth assembly process.

Can I substitute the cream cheese in the noodle batter?

Cream cheese provides the creamy, smooth texture essential for the noodle layer. While you might experiment with mascarpone or ricotta, the consistency of the noodles could change, so cream cheese is your best bet.

How low in carbs is this Keto Lasagna?

The cheesy noodle base replaces traditional pasta, drastically cutting carbs while keeping all the lasagna indulgence. Using keto-friendly tomato sauce helps maintain a low carb count, making this dish perfect for a keto diet.

Can I make this recipe vegetarian?

Definitely! Swap the ground beef for sautéed mushrooms, zucchini, or a combination of your favorite vegetables to keep it hearty and satisfying while making it vegetarian-friendly.

Final Thoughts

This Keto Lasagna is one of those dishes that brings pure joy with every bite, reminding you that you don’t have to sacrifice flavor or comfort just because you’re watching your carbs. Whether it’s a weeknight dinner or a special occasion, give this recipe a try and watch it become a beloved staple on your keto journey. Trust me, your taste buds will thank you!

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Keto Lasagna Recipe

A delicious and low-carb Keto Lasagna featuring creamy cheese-based noodles and a rich meat sauce, perfect for anyone following a ketogenic diet. This recipe replaces traditional pasta with a cheesy baked batter, assembling layers of ricotta, mozzarella, and savory ground beef sauce for a hearty, satisfying meal.

  • Author: Hannah
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 65 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Baking, Sautéing
  • Cuisine: Italian
  • Diet: Low Carb

Ingredients

Scale

For the Keto Lasagna Noodles

  • 8 ounces cream cheese
  • 2 cups shredded mozzarella cheese
  • 1/2 cup parmesan cheese
  • 3 large eggs

For the Lasagna

  • 1 large onion, chopped
  • 1 clove garlic, minced
  • 1 pound ground beef
  • 3/4 cup marinara sauce (keto-friendly) *
  • 1 1/2 cups ricotta cheese
  • 1 1/2 cups shredded mozzarella cheese

Instructions

  1. Preheat and prepare baking sheet: Preheat your oven to 180C (350F). Line a large baking sheet with parchment paper and set aside.
  2. Make the keto lasagna noodle batter: In a microwave-safe bowl, combine the cream cheese, shredded mozzarella, and parmesan cheese. Microwave in 30-second intervals, stirring between, until the cheeses have mostly melted and blend together smoothly. Add the eggs and whisk thoroughly until you achieve a smooth, batter-like consistency.
  3. Bake the noodle base: Pour the cheese and egg batter onto the lined baking sheet, spreading it out evenly. Bake in the preheated oven for about 15 minutes, or until the edges are firm to the touch. Remove from oven and allow to cool.
  4. Prepare the meat sauce: Heat a small amount of oil in a non-stick pan over medium heat. Sauté the chopped onions and minced garlic for about 5 minutes until softened and fragrant. Add the ground beef and cook, breaking it apart, for about 3 minutes. Stir in the keto-friendly marinara sauce and let it cook for an additional 5 minutes before removing from heat.
  5. Assemble the lasagna: Take the baked cheese sheet and slice it into 6 even pieces to act as your noodles. In an 8 x 8 inch baking pan lined with foil, start with two noodle pieces on the bottom. Spread 1/2 cup ricotta cheese over them, add a third of the meat sauce, and sprinkle with 1/2 cup shredded mozzarella cheese. Repeat these layers until all ingredients are used, finishing with mozzarella cheese on top.
  6. Bake the assembled lasagna: Place the lasagna in the oven and bake for 30-35 minutes or until the top is golden brown and bubbly.
  7. Cool and serve: Remove from oven and allow the lasagna to cool for about 5 minutes before slicing and serving.

Notes

  • You can use keto spaghetti sauce, keto pizza sauce, pomodoro sauce, or sugo as alternatives to marinara sauce.
  • To store leftovers: Refrigerate in a sealed container for up to 1 week.
  • To freeze: Portion into freezer-safe containers and store for up to 6 months. Thaw overnight in the refrigerator.
  • To reheat: Use a microwave or reheat in a preheated oven.

Nutrition

  • Serving Size: 1 slice (1/6 of recipe)
  • Calories: 390 kcal
  • Sugar: 4 g
  • Sodium: 560 mg
  • Fat: 29 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 2 g
  • Protein: 28 g
  • Cholesterol: 155 mg

Keywords: Keto Lasagna, Low Carb Lasagna, Keto Dinner, Cheese Lasagna, Low Carb Italian

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