If you’re on the lookout for a comforting, rich dish that perfectly fits your low-carb lifestyle, this Keto White Chicken Chili is an absolute game changer. Packed with tender shredded chicken, creamy cheeses, and a blend of warming spices, it delivers that satisfying chili warmth without any of the guilt. Each spoonful wraps you in cozy, hearty flavors balanced beautifully by a subtle kick from the green chiles and just a hint of cayenne. Whether you need a quick weeknight dinner or something to impress your keto crew, this recipe is pure magic in a bowl.

Keto White Chicken Chili Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are wonderfully simple yet essential, each playing a key role in building the chili’s irresistible flavor, creamy texture, and vibrant look.

1 tbsp olive oil: Adds a subtle fruity base for sautéing that enhances the aroma of the spices and vegetables.
2 cloves garlic, minced: Offers that classic pungent bite that wakes up the dish instantly.
1 small onion, chopped: Provides a slightly sweet and savory crunch that softens beautifully when cooked.
1 tsp oregano: Brings a touch of earthiness and herbal warmth.
1 1/2 tsp cumin: Gives the chili its deep, smoky undertones that are so iconic in chili recipes.
1 tsp salt: Balances and elevates all the flavors.
1/2 tsp pepper: Adds a mellow heat and depth.
1/2 tsp paprika: Provides a subtle smokiness and beautiful color.
1/4 tsp cayenne pepper (optional): Offers an extra kick for those who like a little spice.
4 cups chicken stock: The savory liquid foundation that concentrates flavor as it simmers.
4 oz can green chiles: Infuses bright, mild heat and a little acidity to brighten the chili.
1/2 cup heavy whipping cream: Creates luxurious creaminess without adding carbs.
4 oz cream cheese, cubed: Melts into a silky, tangy richness that makes every bite heavenly.
3 cups shredded rotisserie chicken: Tender, already cooked chicken that keeps this recipe quick and easy.

How to Make Keto White Chicken Chili

Step 1: Sauté Onions and Garlic

Start by heating the olive oil over medium-low heat in a soup pot or Dutch oven. Add the chopped onion and cook until it turns translucent, softening into sweetness. Once you see the onions starting to melt into the oil, toss in the minced garlic and continue cooking just until the garlic turns golden and fragrant—this step lays the flavorful foundation for your chili.

Step 2: Toast the Spices

Sprinkle in oregano, cumin, salt, pepper, paprika, and if you’re feeling adventurous, cayenne pepper. Stir everything around and sauté for about one minute until these spices bloom and release their deep, aromatic flavors. This quick toasting enhances the complexity of the dish so much that skipping it would be a shame.

Step 3: Bring in the Stock and Chiles

Next, pour in the chicken stock and dump in the can of green chiles, stirring together thoroughly. Raise the heat slightly so the whole mixture reaches a gentle boil. This simmers the broth into a richer, more concentrated base as the flavors start the dance of melding together.

Step 4: Simmer and Reduce

Reduce heat to a low simmer with the pot uncovered. Let it gently cook for about 25 minutes, stirring occasionally. During this time, you want the liquid to reduce by roughly a third; this thickens the chili and intensifies the taste.

Step 5: Add the Creamy Ingredients and Chicken

Turn heat back up to medium and add the heavy whipping cream, cream cheese cubes, and shredded rotisserie chicken. Stir often for 10 to 15 minutes until the cream cheese is fully melted and the chili is warmed through. The cream cheese can be broken up or cut into small pieces beforehand to ensure it melts smoothly into the pot.

How to Serve Keto White Chicken Chili

Garnishes

Toppings bring another layer of excitement to your Keto White Chicken Chili. Think shredded cheddar or Monterey Jack cheese melting on top, a generous dollop of sour cream to cool things down, fresh cilantro leaves for herbaceous brightness, or sliced avocado for creamy texture and healthy fats. Don’t be shy to sprinkle some chopped green onions to add a subtle crunch and fresh aroma.

Side Dishes

Keep it low-carb and simple with sides like crisp celery sticks, a green salad tossed in a light vinaigrette, or crunchy pork rinds for dipping directly into the chili. If you want something warm on the side, try keto-friendly cauliflower rice seasoned with lime and cilantro—it complements the flavors without overpowering them.

Creative Ways to Present

For a fun twist, serve this chili in small crockpot mugs to keep it hot during cozy gatherings. Or fill halved bell peppers with the chili and bake briefly for a colorful, edible bowl. Another great idea is layering chili with cheese and sour cream in clear glasses for a beautiful, layered presentation that’s almost too pretty to eat.

Make Ahead and Storage

Storing Leftovers

This Keto White Chicken Chili keeps beautifully for up to 4 days in an airtight container in the refrigerator. As flavors meld even more overnight, leftovers often taste better the next day, making it a perfect meal prep option.

Freezing

If you want to stock up, this chili freezes very well. Portion it out into freezer-safe containers, leaving some space at the top, and freeze for up to 3 months. Just remember that cream-based dishes sometimes separate when frozen, so a good stir after reheating will bring it back to perfect consistency.

Reheating

Reheat leftovers gently on the stove over low to medium heat to avoid breaking the cream. Stir frequently until heated through, and if the chili seems too thick, add a splash of chicken stock or water to loosen it up. Microwaving on medium power with stirring every minute works too if you’re in a hurry.

FAQs

Can I make Keto White Chicken Chili without cream cheese?

While cream cheese adds a wonderful creaminess and tang, if you don’t have it on hand, you can substitute with mascarpone or more heavy cream, but expect a slightly different texture and flavor. Adding a bit more cheese as garnish helps add richness too.

Is rotisserie chicken necessary, or can I use raw chicken?

Using rotisserie chicken speeds up the cooking process since it’s already cooked and shredded. You can absolutely start with raw chicken breast or thighs; just cook it fully first, then shred and add during the creamy step.

How spicy is this Keto White Chicken Chili?

The spice level is quite mild and adjustable. The green chiles add gentle heat, and cayenne pepper is optional, so you can dial it down or up depending on your taste. Feel free to add jalapeños or hot sauce if you like it hotter.

Can I make this dish dairy-free?

Making it completely dairy-free is tricky because the creamy texture is central to the recipe. However, you can try swapping heavy cream and cream cheese for coconut cream and a dairy-free cream cheese alternative, but note this will change the flavor profile.

What’s the best way to thicken the chili if it’s too watery?

Simmering longer to reduce the liquid is the easiest method and develops flavor. You can also whisk in a small amount of xanthan gum very gradually as a keto-friendly thickener, but use sparingly to avoid gumminess.

Final Thoughts

If you’re craving a cozy, soul-nourishing meal that fits perfectly into your keto lifestyle, this Keto White Chicken Chili is an absolute must-try. It’s rich, flavorful, and surprisingly easy to make, turning humble ingredients into something truly special. I promise once you whip up this chili, it’ll quickly become one of your treasured go-to dishes for chilly evenings or anytime you want that soothing bowl of comfort. Give it a shot and watch it steal the show in your kitchen!