Maple Roasted Parsnips with Thyme Recipe
Introduction
Delicious Maple Roasted Parsnips with Thyme is a warm and comforting side dish perfect for cozy nights. The natural sweetness of maple syrup complements the earthy flavor of parsnips, while thyme adds a fragrant herbal note. This easy recipe brings out the best in simple ingredients for a delightful roasted treat.

Ingredients
- 1 pound parsnips, cut into uniform sticks
- 2 tablespoons olive oil or avocado oil
- 2 tablespoons maple syrup (or honey/agave as a substitute)
- 1 tablespoon fresh thyme (or one-third the amount if using dried thyme)
- Salt, to taste
- Pepper, to taste
Instructions
- Step 1: Preheat your oven to 400°F (200°C) to ensure even roasting.
- Step 2: Peel the parsnips and cut them into uniform sticks about ½ inch thick for consistent cooking.
- Step 3: In a large bowl, combine the parsnips with olive oil, maple syrup, thyme, salt, and pepper. Toss well to coat every piece evenly.
- Step 4: Spread the coated parsnips in a single layer on a baking sheet lined with parchment paper to prevent sticking.
- Step 5: Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the parsnips are golden-brown and tender.
- Step 6: Serve warm, optionally garnished with extra fresh thyme leaves for added aroma and brightness.
Tips & Variations
- Cut parsnips into uniform sticks to promote even roasting and consistent texture.
- For a vegan option, use maple syrup or agave instead of honey.
- Add a pinch of cinnamon or nutmeg for a warm spice twist.
- Try swapping thyme with rosemary for a piney, aromatic variation.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in an oven or air fryer to maintain crispness, or microwave briefly if preferred.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use dried thyme instead of fresh?
Yes, you can use dried thyme at about one-third the quantity of fresh thyme, as dried herbs are more concentrated in flavor.
How do I ensure the parsnips roast evenly?
Be sure to cut the parsnips into uniform sticks about ½ inch thick and spread them in a single layer on the baking sheet to allow even heat exposure.
PrintMaple Roasted Parsnips with Thyme Recipe
Delicious Maple Roasted Parsnips with Thyme, a warm and cozy side dish perfect for autumn and winter nights. Sweet and savory parsnips are roasted to golden perfection with maple syrup and fresh thyme, creating a flavorful, tender vegetable treat that’s easy to prepare and pairs well with a variety of meals.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
For the Roasting
- 1 pound Parsnips, peeled and cut into uniform ½ inch sticks
- 2 tablespoons Olive Oil or avocado oil
- 2 tablespoons Maple Syrup (or honey/agave as a substitute)
- 1 tablespoon Fresh Thyme (or 1 teaspoon dried thyme)
- Salt, to taste
- Pepper, to taste
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure even roasting of the parsnips.
- Prepare Parsnips: Peel the parsnips and cut them into uniform sticks approximately ½ inch thick for consistent cooking.
- Mix Ingredients: In a large mixing bowl, combine the parsnip sticks with olive oil, maple syrup, fresh thyme, salt, and pepper. Toss everything well to coat all the pieces evenly.
- Arrange on Baking Sheet: Spread the coated parsnips in a single layer on a baking sheet lined with parchment paper to prevent sticking and encourage even roasting.
- Roast Parsnips: Place the baking sheet in the preheated oven and roast the parsnips for 25-30 minutes, stirring halfway through the cooking time to ensure even browning and tenderness.
- Serve and Garnish: Once golden-brown and tender, remove from the oven and serve warm. Optionally, garnish with extra fresh thyme leaves for an added fragrance and flavor.
Notes
- Cut parsnips uniformly for even roasting and consistent texture.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Substitute maple syrup with honey or agave if preferred to accommodate dietary preferences.
- Use avocado oil instead of olive oil for a higher smoke point and milder flavor.
Keywords: maple roasted parsnips, roasted parsnips recipe, maple syrup vegetables, thyme parsnips, cozy side dish, autumn recipes

