Mediterranean Chicken Patties Recipe
These Mediterranean Chicken Patties are a flavorful and healthy main dish combining ground chicken with fresh herbs, spices, and Greek yogurt for moisture. Sautéed onions and garlic add aromatic depth, while baby spinach boosts nutrition. Pan-fried until golden and juicy, these patties are perfect for a quick weeknight dinner or party appetizer.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 8 patties 1x
- Category: Main Dish
- Method: Frying
- Cuisine: Mediterranean
- Diet: Low Fat
Ingredients
Scale
Vegetables & Aromatics
- 1 medium onion, diced
- 1 tablespoon garlic, minced
- 1 cup baby spinach, chopped
Meat & Dairy
- 1 lb. ground chicken
- 1/4 cup Greek yogurt
Dry Ingredients & Spices
- 1/2 cup breadcrumbs
- 2 tablespoons fresh dill, finely chopped
- 1 tablespoon fresh lemon juice
- 1 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
Oils
- 3 tablespoons olive oil
Instructions
- Sauté onions and garlic: Heat 1 tablespoon olive oil in a skillet over medium heat. Add the diced onion and cook until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional 30 seconds until fragrant. Remove from heat and set aside.
- Combine ingredients: In a large mixing bowl, combine the sautéed onions and garlic with chopped baby spinach, ground chicken, breadcrumbs, Greek yogurt, fresh dill, lemon juice, dried oregano, paprika, cumin, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
- Form patties: Shape the mixture into approximately eight patties, each about 1/2 inch thick, ensuring they hold together well.
- Cook patties: Heat the remaining 2 tablespoons of olive oil in a skillet over medium heat. Place the patties into the skillet and cook for 5-6 minutes on each side until they are golden brown and cooked through, with an internal temperature of 165°F (74°C).
- Drain and serve: Transfer the cooked patties onto paper towels to drain any excess oil. Serve warm with your choice of garnishes, such as a side salad, tzatziki sauce, or lemon wedges.
Notes
- Make sure not to overcrowd the skillet when cooking the patties to allow even browning.
- These patties can be served with pita bread or over a bed of greens for a complete meal.
- Breadcrumbs can be substituted with gluten-free alternatives if desired.
- Use fresh herbs when possible for best flavor.
- Make sure the patties are cooked through but avoid overcooking to keep them juicy.
Keywords: Mediterranean chicken patties, ground chicken recipe, healthy chicken patties, pan-fried chicken patties, Mediterranean main dish
Find it online: https://hannahdelgado.com/mediterranean-chicken-patties-recipe/
