Peanut Chicken Wrap Recipe
If you are looking for a fresh, vibrant meal that packs a punch of flavor, I can’t recommend this Peanut Chicken Wrap Recipe enough. It brings together the crunch of fresh veggies, the creaminess and warmth of a homemade peanut sauce, and tender, juicy chicken all wrapped in a soft tortilla. Every bite is a delightful mix of textures and tastes that feels both satisfying and light, perfect for a quick lunch or an impressive yet easy dinner. This recipe is a true crowd-pleaser and a wonderful way to enjoy the magic of peanut sauce beyond just a dipping condiment.

Ingredients You’ll Need
Gathering these simple, everyday ingredients is the first step to making magic happen with this Peanut Chicken Wrap Recipe. Each item contributes to a perfect balance of flavors and textures, from the crisp coleslaw mix to the rich, nutty sauce.
- Coleslaw mix: Provides that fresh, crunchy base that’s essential for texture.
- Shredded carrots: Adds a subtle sweetness and vibrant color.
- Roasted peanuts: Offer an extra layer of crunch and nutty depth.
- Fresh cilantro: Brings a burst of herby brightness.
- Cooked chicken breasts: The protein star that keeps things hearty and filling.
- Large tortillas: Soft and pliable, perfect for wrapping everything together.
- Honey: Sweetens the peanut sauce naturally without overpowering.
- Olive or vegetable oil: Smooths out the sauce and adds richness.
- Peanut butter: The soul of the sauce, creamy and nutty.
- Unseasoned rice vinegar: Adds a subtle tang to balance the flavors.
- Soy sauce: Delivers a savory umami kick.
- Sesame oil: Just a hint for that characteristic toasted note.
- Pepper and salt: Essential seasoning to tie everything together.
- Crushed red pepper flakes: Offers a gentle heat that wakes up the palate.
- Fresh grated ginger: For a warm, zesty lift.
- Minced garlic: Adds depth and aroma to the sauce.
How to Make Peanut Chicken Wrap Recipe
Step 1: Whisk Together the Peanut Sauce
Begin by combining honey, olive oil, peanut butter, rice vinegar, soy sauce, sesame oil, pepper, salt, red pepper flakes, fresh ginger, and minced garlic in a medium bowl. Whisk everything together until smooth and creamy. This luscious sauce is what transforms the wrap from ordinary to extraordinary, so taking a moment to get the consistency just right is key.
Step 2: Toss the Veggies and Peanuts
In a separate bowl, mix the coleslaw mix, shredded carrots, chopped fresh cilantro, and roasted peanuts. Pour the peanut sauce you just prepared over this crunchy veggie base and stir well to coat everything evenly. Letting it sit for a few minutes allows the flavors to meld beautifully and the veggies to soak up the savory, slightly sweet dressing.
Step 3: Prepare the Tortillas and Chicken
Warm your tortillas briefly in the microwave—about 10 seconds will do—to make them soft and flexible. Meanwhile, chop or slice your pre-cooked chicken breasts, ensuring they are bite-sized and easy to wrap. This step ensures that every wrap is easy to roll tightly without tearing.
Step 4: Assemble the Wraps
Divide the sauced veggie mixture and chicken evenly among the tortillas. Layer them generously, ensuring each bite will be flavorful and well-balanced. Roll each tortilla up tightly and secure with toothpicks if needed. These wraps are beautiful handheld meals packed with color, texture, and bold taste.
How to Serve Peanut Chicken Wrap Recipe

Garnishes
Adding a few fresh garnishes makes these wraps even more inviting. Try extra chopped peanuts on top for crunch, a sprinkle of cilantro for freshness, or even a wedge of lime on the side for a zesty finish. These small touches elevate the dish and make it feel special.
Side Dishes
The great thing about this Peanut Chicken Wrap Recipe is that it pairs wonderfully with light, bright sides. A simple cucumber salad, steamed edamame, or even crispy sweet potato fries complement the wrap perfectly without overwhelming its delicate balance of flavors.
Creative Ways to Present
If you want to impress guests or simply mix things up, try cutting the wraps in half at an angle and arranging them on a platter with dipping bowls of extra peanut sauce. You can also serve the filling in bowls alongside tortilla chips for a deconstructed version that’s fun to share.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, store the wraps separately from the sauce in airtight containers in the refrigerator. This keeps the tortillas from getting soggy and the flavors fresh. Use within two days for the best taste and texture.
Freezing
This Peanut Chicken Wrap Recipe is best enjoyed fresh, so freezing is not recommended as it can affect the texture of the vegetables and tortillas. However, you can freeze the cooked chicken separately if you want to prep ahead.
Reheating
When ready to eat, reheat just the chicken or the assembled wrap gently in the microwave for a few seconds if needed. Avoid overheating to preserve the crispness of the veggies and the delicious peanut sauce flavors.
FAQs
Can I use a different nut butter if I don’t have peanut butter?
Absolutely! Almond or cashew butter can be great substitutes and impart a different but equally delicious nutty flavor. Just make sure to use a creamy consistency for the sauce.
Is this recipe suitable for meal prep lunches?
Yes, it’s perfect for meal prep! Just assemble the components separately and combine before eating to keep the wraps from becoming soggy.
Can I make this recipe gluten-free?
Definitely. Just use gluten-free tortillas and tamari or a gluten-free soy sauce alternative to keep it safe for gluten-sensitive diets.
How spicy is this wrap? Can I adjust it?
The crushed red pepper flakes add a mild kick, but you can easily adjust the heat level up or down depending on your preference or omit them for a milder version.
What can I do to make the wraps more kid-friendly?
Kiddos often love simpler flavors, so you might reduce the garlic and ginger slightly and maybe omit the red pepper flakes. Also, chopping everything finely helps with ease of eating.
Final Thoughts
This Peanut Chicken Wrap Recipe is one of those dishes that feels like a warm hug on a plate—comforting, vibrant, and utterly delicious. It’s straightforward enough for a busy day but impressive enough to share when friends come over. Give this recipe a try, and I promise it will soon become one of your favorite go-to meals that you’ll want to make again and again.
PrintPeanut Chicken Wrap Recipe
A vibrant and delicious Peanut Chicken Wrap recipe combining tender chicken breasts, crunchy coleslaw mix, fresh carrots, and roasted peanuts, all tied together with a creamy, tangy peanut sauce. Perfect for a quick lunch or light dinner, these wraps offer a delightful balance of savory, sweet, and spicy flavors with an Asian-inspired twist.
- Prep Time: 15 minutes
- Cook Time: 0 minutes (assuming pre-cooked chicken)
- Total Time: 15 minutes
- Yield: 6 wraps 1x
- Category: Lunch, Dinner
- Method: No-cook assembly
- Cuisine: Asian-inspired
- Diet: Halal
Ingredients
For the Chicken Wraps:
- 3 cups coleslaw mix
- 1 cup shredded carrots
- 1/3 cup roasted peanuts
- 1/4 cup chopped fresh cilantro
- 2 cooked chicken breasts, chopped or sliced
- 6 large tortillas
For the Peanut Sauce:
- 1/4 cup honey
- 1/4 cup olive oil or vegetable oil
- 1/4 cup peanut butter
- 3 tablespoons unseasoned rice vinegar
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon salt
- 1/4 to 1/2 teaspoon crushed red pepper flakes
- 1 tablespoon grated fresh ginger
- 1 large garlic clove, minced
Instructions
- Prepare the Peanut Sauce: In a medium bowl, whisk together honey, olive oil, peanut butter, rice vinegar, soy sauce, sesame oil, black pepper, salt, crushed red pepper flakes, grated ginger, and minced garlic until smooth and well combined.
- Combine Vegetables and Peanuts: In a separate bowl, mix the coleslaw mix, shredded carrots, chopped cilantro, and roasted peanuts. Pour the peanut sauce over this mixture and stir thoroughly to coat all ingredients. Let this sit for a few minutes to allow the flavors to meld.
- Warm the Tortillas: Heat the tortillas in the microwave for about 10 seconds each to make them more pliable and easier to roll without tearing.
- Assemble the Wraps: Evenly divide the cooked chicken among the warmed tortillas. Add an ample amount of the peanut-coated coleslaw mixture on top of the chicken.
- Roll and Secure: Tightly roll each tortilla to enclose the filling. Use toothpicks if needed to keep the wraps secure. Serve immediately or wrap in foil for later enjoyment.
Notes
- You can substitute grilled chicken with rotisserie chicken to save time.
- For a spicier kick, add extra crushed red pepper flakes or a splash of sriracha to the peanut sauce.
- To keep wraps fresh for later, wrap them tightly with parchment paper or plastic wrap before refrigerating.
- Gluten-free tortillas can be used to accommodate gluten sensitivities.
- Roasted peanuts can be replaced with cashews for a slightly different flavor and texture.
Nutrition
- Serving Size: 1 wrap
- Calories: 420 kcal
- Sugar: 12 g
- Sodium: 540 mg
- Fat: 22 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 25 g
- Cholesterol: 55 mg
Keywords: peanut chicken wrap, chicken wrap, peanut sauce wrap, Asian chicken wrap, coleslaw wrap, quick lunch, healthy wraps