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Raw Carrot Salad Recipe

4.6 from 58 reviews

A refreshing and healthy Raw Carrot Salad featuring grated fresh carrots tossed in a tangy lemon and honey dressing, optionally enhanced with dried cranberries and toasted nuts for added texture and flavor. This easy-to-make salad is perfect as a light side dish or a nutritious snack.

Ingredients

Scale

Salad

  • 4 medium fresh carrots (about 400g), grated

Dressing

  • 3 tbsp freshly squeezed lemon juice
  • 2 tbsp extra virgin olive oil
  • 1 tbsp honey or maple syrup
  • Salt and pepper to taste

Optional Add-ins

  • 1/2 cup dried cranberries or raisins
  • 1/2 cup toasted walnuts or pecans

Instructions

  1. Grate the Carrots: Use a box grater or food processor to finely shred the fresh carrots until you have a generous bowl full of grated carrot.
  2. Prepare the Dressing: In a small bowl, whisk together the freshly squeezed lemon juice, extra virgin olive oil, honey or maple syrup, salt, and pepper until the mixture is well combined and emulsified.
  3. Toss the Salad: Transfer the grated carrots to a large mixing bowl and pour the dressing over them. Toss thoroughly to coat all the carrot strands evenly with the dressing.
  4. Add Optional Ingredients: If you like, stir in dried cranberries or raisins and toasted walnuts or pecans for extra sweetness, texture, and crunch.
  5. Serve: Arrange the salad on a serving platter and garnish with additional nuts or fresh herbs if desired. Serve immediately or chill briefly before serving for a cooler salad.

Notes

  • The salad can be prepared a few hours in advance; refrigerate to keep fresh.
  • Use maple syrup as a vegan alternative to honey.
  • Feel free to substitute walnuts with pecans or other nuts you prefer.
  • This salad pairs well with grilled meats, sandwiches, or as a light lunch.
  • Adjust seasoning with additional salt, pepper, or lemon juice based on taste preferences.

Keywords: Raw Carrot Salad, grated carrot salad, lemon carrot salad, healthy salad, side dish, vegetarian salad, no-cook salad, easy salad