Rice Paper Spanakopita Spirals with Feta and Spinach Recipe
Introduction
Rice Paper Spanakopita offers a fresh twist on the classic Greek spinach pie by using delicate rice paper for a crispy, golden exterior. This light and flavorful dish combines spinach, feta, and herbs wrapped into beautiful spirals, perfect for snacking or a light meal.

Ingredients
- 120 g baby spinach, finely chopped
- 3 large spring onions, thinly sliced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- ½ cup parsley, finely chopped
- 180 g Greek feta, diced
- ¼ cup Parmesan cheese, grated
- Freshly cracked black pepper, to taste
- Sea salt, to taste
- 3 eggs
- ¼ cup water
- 1 tablespoon white sesame seeds
To serve:
- Fresh lemon wedges
- Tzatziki (optional)
Instructions
- Step 1: Prepare your filling by combining the finely chopped spinach, spring onions, parsley, oregano, thyme, diced feta, sea salt, and freshly cracked black pepper in a large bowl. Mix well and gently mash with your fingers to develop the classic spanakopita texture.
- Step 2: Whisk together the eggs, water, a pinch of sea salt, and freshly cracked black pepper in a wide, flat bowl. Set this egg wash aside to act as a binder and help with browning.
- Step 3: Assemble each spiral one at a time: Dip one sheet of rice paper into the egg wash on both sides and lay it flat on a board. Overlap a second sheet halfway over the first, dipping it in the egg wash as well. Repeat with a third sheet to form a long strip.
- Step 4: Sprinkle Parmesan cheese down the center of the rice paper strip, then spoon the spinach and feta filling evenly over the cheese line.
- Step 5: Carefully roll the strip into a log, let it soften for 2 minutes, then coil it into a spiral. Sprinkle the spiral with sesame seeds and gently press it with your palm to help it hold shape.
- Step 6: Place the spiral on a tray or directly into your air fryer basket. Repeat this process to make four spirals in total.
- Step 7: Cook the spirals until crispy and golden: In an air fryer basket, set to 220°C and cook for 12–15 minutes. If using an oven-style air fryer with shelves, also cook at 220°C but rotate trays halfway through the 15-minute cooking time for even crispness.
- Step 8: Serve your Rice Paper Spanakopita immediately with fresh lemon wedges and tzatziki for that authentic citrusy and creamy finish.
Tips & Variations
- For extra flavor, add a squeeze of fresh lemon juice into the filling mixture before assembling.
- Use fresh herbs like dill or mint to brighten the filling.
- If you don’t have an air fryer, bake the spirals in a preheated oven at 220°C for about 15–20 minutes until golden.
- For a vegan version, substitute feta with a plant-based cheese alternative and use a flax egg instead of eggs.
Storage
Store any leftover spirals in an airtight container in the refrigerator for up to 2 days. Reheat in an air fryer or oven at 180°C for about 5–7 minutes to bring back the crispiness. Avoid microwaving as it can make the rice paper soggy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare the filling in advance?
Yes, you can prepare the spinach and feta filling a day ahead and keep it refrigerated. Just assemble and cook the spirals when ready.
Is it necessary to use rice paper for this recipe?
Rice paper gives this dish its unique crisp and light texture, but if unavailable, you could experiment with phyllo dough sheets as a substitute, though the result will be richer and less delicate.
PrintRice Paper Spanakopita Spirals with Feta and Spinach Recipe
Crispy and flavorful Rice Paper Spanakopita offers a fresh twist on the classic Greek spinach and feta pie, using delicate rice paper rolls filled with a savory blend of spinach, herbs, and cheeses. Air-fried to golden perfection, these spiraled treats make for a light yet satisfying appetizer or snack, paired beautifully with fresh lemon wedges and optional tzatziki for a true Mediterranean experience.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 spirals 1x
- Category: Appetizer
- Method: Air Frying
- Cuisine: Greek
- Diet: Vegetarian
Ingredients
Filling
- 120 g baby spinach, finely chopped
- 3 large spring onions, thinly sliced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- ½ cup parsley, finely chopped
- 180 g Greek feta, diced
- ¼ cup Parmesan cheese, grated
- Freshly cracked black pepper, to taste
- Sea salt, to taste
Egg Wash
- 3 eggs
- ¼ cup water
- Pinch of sea salt
- Freshly cracked black pepper, to taste
Finish
- 1 tablespoon white sesame seeds
To Serve
- Fresh lemon wedges
- Tzatziki (optional)
Instructions
- Prepare your filling: In a large bowl, combine finely chopped spinach, thinly sliced spring onions, parsley, dried oregano, dried thyme, diced feta cheese, a pinch of sea salt, and freshly cracked black pepper. Mix thoroughly and gently mash with your fingers to meld the flavors, creating the classic spanakopita-style filling.
- Whisk the egg wash: In a wide, flat bowl, whisk together the 3 eggs, ¼ cup of water, a pinch of sea salt, and freshly cracked black pepper. This mixture will act as both the binder for the filling and the glazing agent to create a golden crust on the rice paper.
- Assemble each spiral: Working one at a time, dip a sheet of rice paper briefly into the egg wash on both sides. Lay it flat on a board, then overlap a second rice paper sheet halfway over the first. Repeat this with a third sheet, forming a long strip of three overlapping rice papers. Sprinkle a line of grated Parmesan cheese evenly down the center of the strip. Evenly spread the spinach and feta filling over the Parmesan layer. Roll the layered rice papers gently but firmly into a log shape. Allow it to rest and soften for 2 minutes, then carefully coil the log into a spiral shape. Sprinkle the top with sesame seeds, then gently press the spiral with the palm of your hand to help it hold shape and improve texture when cooked. Place the spiral onto a tray or directly into the basket of an air fryer. Repeat these steps to make a total of four spirals.
- Cook until crispy and golden: If using a basket-style air fryer, cook the spirals at 220°C (428°F) for 12 to 15 minutes until their surface is crisp and golden brown. For oven-style air fryers with shelves, cook at the same temperature and rotate the trays from top to bottom halfway through the 15-minute cooking time to ensure even browning and crispness.
- To serve: Once cooked, transfer the spirals to a serving plate. Provide fresh lemon wedges for squeezing over the spirals to add a citrusy brightness. Optionally, serve with a side of tzatziki sauce for a traditional Greek accompaniment that complements the flavors beautifully.
Notes
- Allow the rolled rice paper to rest before coiling to prevent cracking and help it hold together better during cooking.
- If you don’t have an air fryer, these spirals can be baked in a conventional oven at 220°C for about 15-20 minutes until golden and crisp.
- Be careful not to soak the rice paper for too long in the egg wash to prevent tearing.
- For a nuttier flavor, you can toast the sesame seeds lightly before sprinkling if desired.
- Use good quality Greek feta for authentic taste and texture.
Keywords: Rice Paper Spanakopita, Greek appetizer, spinach and feta rolls, air fryer spanakopita, crispy spanakopita, Mediterranean snack

