Salmon Spinach Pasta Dish Recipe
A creamy and flavorful Salmon Spinach Pasta combining tender seared salmon, fresh spinach, and a rich Parmesan cream sauce, tossed with perfectly cooked fettuccine or linguine. This dish brings together bright lemon zest and juice for a fresh finish and optional red pepper flakes for a subtle kick, making it a comforting yet elegant meal perfect for any night.
- Author: Hannah
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
Pasta and Sauce
- 8 ounces of pasta (fettuccine or linguine)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 4 cups fresh spinach, washed and roughly chopped
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 teaspoon lemon zest
- 2 tablespoons fresh lemon juice
- Salt and pepper to taste
- 1/4 teaspoon red pepper flakes (optional)
Protein
- 1 pound fresh salmon fillet, skin removed
Garnish
- Fresh parsley, chopped (for garnish)
- Boil Pasta: Start by bringing a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente, approximately 8-10 minutes. Stir occasionally to prevent sticking.
- Reserve Pasta Water: Before draining, reserve about 1 cup of the pasta cooking water. Drain the pasta and toss with a little olive oil to keep it from sticking together.
- Season Salmon: Pat the salmon fillet dry and season it with salt, pepper, and a sprinkle of fresh lemon juice to enhance flavor.
- Cook Salmon: Heat 2 tablespoons of olive oil in a large skillet over medium heat. Place the salmon fillet in the skillet and cook for 4-5 minutes on each side until the salmon is cooked through and flakes easily with a fork.
- Flake Salmon: Remove the cooked salmon from the skillet and allow it to cool slightly. Then, using a fork, flake the salmon into bite-sized pieces, keeping some larger chunks for texture.
- Sauté Garlic: In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant, taking care not to burn the garlic.
- Wilt Spinach: Add the chopped spinach to the skillet and cook for 2-3 minutes, stirring occasionally, until the spinach is wilted and tender.
- Make Cream Sauce: Reduce the heat to low and pour in the heavy cream, stirring well to combine with the spinach and garlic.
- Add Parmesan: Gradually add the grated Parmesan cheese, stirring continuously until it melts into the sauce and the sauce thickens slightly.
- Flavor Sauce: Stir in the lemon zest, lemon juice, and red pepper flakes if using. Let the sauce simmer gently for another 2-3 minutes. Season with additional salt and pepper to taste.
- Toss Pasta in Sauce: Add the drained pasta to the skillet with the cream sauce, tossing gently to coat every strand evenly.
- Add Salmon: Fold in the flaked salmon carefully to maintain some larger chunks. If the sauce is too thick, add reserved pasta water a tablespoon at a time until the desired consistency is reached.
- Serve: Dish out the salmon spinach pasta into bowls or plates. Garnish with freshly chopped parsley for a burst of color and freshness.
- Enjoy and Store: Serve immediately and enjoy this comforting meal. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Notes
- Use fresh salmon for the best flavor and texture. If using frozen, thaw completely before cooking.
- Reserve pasta water to adjust sauce consistency perfectly without diluting flavors.
- Red pepper flakes are optional; omit or reduce if you prefer less heat.
- To keep the salmon moist, avoid overcooking it in the skillet.
- For a lighter version, substitute heavy cream with half-and-half or a plant-based cream alternative, noting that it may affect the richness of the sauce.
Keywords: salmon pasta, spinach pasta, creamy pasta dish, lemon salmon recipe, easy dinner recipe