The Best Tahini Date Brownies: Plant-Based & GF Delight! Recipe
These Best Tahini Date Brownies are a deliciously moist, plant-based, and gluten-free treat made with wholesome ingredients like Medjool dates, tahini, and almond flour. Naturally sweetened without refined sugars, they feature rich cocoa flavor and a tender crumb, perfect for anyone seeking a healthy yet indulgent dessert.
- Author: Hannah
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 9 servings (about 9 squares) 1x
- Category: Dessert
- Method: Baking
- Cuisine: Plant-Based, Gluten-Free
- Diet: Vegan, Gluten Free
For the Brownies
- 1 cup Medjool Dates (soaked for blending)
- 1/2 cup Tahini (runny brands recommended)
- 1/3 cup Unsweetened Cocoa Powder (or cacao powder for raw)
- 1 cup Almond Flour (oat flour can be substituted)
- 1 teaspoon Baking Soda (ensure it’s fresh)
- 1/4 teaspoon Sea Salt (kosher or regular salt can be used)
- 1/2 cup Dairy-Free Milk (unsweetened soy, almond, or oat recommended)
- 1 teaspoon Vanilla Extract (optional but recommended)
Optional Add-Ins
- 1/2 cup Vegan Chocolate Chips
- 1/2 cup Nuts (walnuts or pecans recommended)
- Soak Dates: Soak the Medjool dates in warm water for about 10 minutes if they aren’t soft, to soften them for blending.
- Blend Date Paste: Drain the soaked dates and blend them until they form a velvety smooth paste, which will serve as the natural sweetener and binder.
- Mix Wet Ingredients: In a mixing bowl, combine the date paste, tahini, dairy-free milk, and vanilla extract. Stir until you have a creamy, uniform mixture.
- Combine Dry Ingredients: In a separate bowl, whisk together the cocoa powder, almond flour, baking soda, and sea salt to ensure even distribution.
- Make Batter: Fold the dry ingredients into the wet mixture carefully until a thick batter forms, making sure it is well combined without overmixing.
- Prepare to Bake: Transfer the batter into a parchment-lined baking dish spreading it evenly.
- Bake Brownies: Bake in a preheated oven at 350°F (175°C) for 25-30 minutes until the edges are set and a toothpick inserted comes out mostly clean.
- Cool and Serve: Allow the brownies to cool for at least 15 minutes before cutting into squares to ensure they hold together well.
Notes
- Use runny tahini for easier mixing and a smoother texture.
- Medjool dates must be softened by soaking if they are dry to ensure a smooth paste.
- Almond flour provides a nutty flavor, but oat flour can be used for a milder taste.
- Optional vegan chocolate chips or nuts can be folded in for extra texture and flavor.
- Store brownies in an airtight container in the refrigerator for up to 5 days.
- Make sure baking soda is fresh for proper rising and texture.
Keywords: Tahini Brownies, Date Brownies, Vegan Brownies, Gluten-Free Dessert, Plant-Based Brownies, Healthy Brownies, Dairy-Free, Easy Baking