Tiramisu Espresso Cup Recipe
A refreshing and protein-packed Tiramisu Espresso Cup featuring a blend of mocha-flavored protein drink, espresso, creamy mascarpone-yogurt mixture, and lady finger biscuits, all layered and chilled to create a light, delicious, and nutritious dessert perfect for any time of day.
- Author: Hannah
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: Italian-inspired
- Diet: Low Fat
Liquid Ingredients
- 125ml Fortisip® Compact Protein (Mocha), chilled
- 15ml espresso coffee, chilled
Dairy
- 1/2 cup thick Greek style yoghurt
- 2 tablespoons mascarpone
Dry Ingredients
- 3 lady finger biscuits
- 1/4 teaspoon cocoa powder
- Prepare Mocha Coffee Mixture: Mix together 125ml of chilled Fortisip® Compact Protein (Mocha) with 15ml of chilled espresso coffee until fully combined.
- Make Yoghurt Mascarpone Mixture: In a separate bowl, combine 1/2 cup thick Greek style yoghurt with 2 tablespoons mascarpone and 1 tablespoon of the mocha coffee mixture. Mix well and set aside in the fridge to chill.
- Layer Base Biscuits: Break 1 1/2 lady finger biscuits into large pieces and place them at the base of a serving glass to cover the bottom.
- Soak First Biscuit Layer: Pour over two-thirds of the mocha coffee mixture onto the biscuit layer and allow the biscuits to soak for 3-4 minutes until softened.
- Add Yoghurt Mascarpone Layer: Spoon two-thirds of the yoghurt mascarpone mixture evenly over the soaked biscuit layer.
- Prepare Second Biscuit Layer: Break the remaining 1 1/2 lady finger biscuits into large pieces and soak them in the remaining mocha coffee mixture for 2-3 minutes until softened.
- Layer Second Biscuit and Remaining Mixtures: Spoon the soaked biscuit pieces over the yoghurt mascarpone layer, pour any remaining mocha coffee mixture on top, then top with the remaining yoghurt mascarpone mixture.
- Finish with Cocoa: Dust the top layer generously with 1/4 teaspoon cocoa powder for garnish.
- Chill and Serve: Refrigerate the assembled dessert for 1 hour to thicken and meld the flavors. Serve chilled and enjoy.
Notes
- Use chilled ingredients to ensure the dessert sets well and maintains its structure.
- If espresso is not available, strongly brewed coffee can be used as a substitute.
- For a lighter version, reduced-fat Greek yoghurt may be substituted.
- Allowing the lady fingers to soak adequately prevents dryness and ensures a soft texture.
- This dessert should be consumed within 24 hours for optimal freshness.
Keywords: Tiramisu, Espresso, Protein Dessert, No-Bake, Greek Yoghurt, Mascarpone, Lady Fingers, Mocha, Fortisip