Print

Vegan Caramelized Onion & Spinach Pizza Rolls Recipe

Print Recipe

★★★★★

4.9 from 90 reviews

Enjoy these delicious vegan caramelized onion and spinach pizza rolls, featuring a soft yeast dough filled with sweet caramelized onions, fresh spinach, garlic, and aromatic herbs, all baked to golden perfection with a savory marinara sauce base. This plant-based snack or meal is perfect for sharing and packed with flavor and wholesome ingredients.

Ingredients

Scale

For the Dough:

  • 2 1/4 teaspoons active dry yeast
  • 1 cup warm water
  • 1 tablespoon sugar
  • 2 1/2 cups all-purpose flour
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil

For the Filling:

  • 1 tablespoon olive oil
  • 2 large onions, thinly sliced
  • 3 cups fresh spinach
  • 2 cloves garlic, minced
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/2 cup marinara sauce
  • Salt and pepper to taste
  • 2 tablespoons nutritional yeast (optional, for topping)

Instructions

  1. Activate Yeast: In a small bowl, mix the active dry yeast, warm water, and sugar. Let the mixture sit for 5 to 10 minutes until it becomes foamy, indicating that the yeast is active and ready to use.
  2. Prepare Dough: In a large bowl, combine the all-purpose flour and salt. Add the foamy yeast mixture and olive oil. Knead the ingredients into a smooth dough for about 8 to 10 minutes. Once kneaded, cover the dough and let it rise for 1 hour until it doubles in size.
  3. Caramelize Onions: While the dough rises, heat olive oil in a pan over medium-low heat. Add the thinly sliced onions and cook, stirring occasionally, for 15 to 20 minutes until they turn golden and caramelized, releasing their natural sweetness.
  4. Cook Filling: To the caramelized onions, add minced garlic, fresh spinach, dried oregano, and optional red pepper flakes. Cook for an additional 2 to 3 minutes until the spinach wilts. Season the mixture with salt and pepper to taste. Remove from heat and let it cool slightly.
  5. Preheat Oven and Prep Pan: Preheat your oven to 375°F (190°C). Grease a baking dish to prevent sticking and for easy removal of the pizza rolls after baking.
  6. Assemble Rolls: On a floured surface, roll out the risen dough into a rectangle. Spread the marinara sauce evenly over the dough’s surface. Evenly distribute the spinach and onion filling mixture on top of the sauce.
  7. Roll and Slice Dough: Starting from the long side, roll the dough tightly into a log shape. Using a sharp knife, slice the log into 10 to 12 rolls of equal thickness. Place the rolls cut-side up into the greased baking dish, slightly apart to allow expansion during baking.
  8. Add Topping: Optionally, sprinkle the rolls with nutritional yeast to add a cheesy flavor that’s vegan-friendly and nutrient-rich.
  9. Bake: Bake the pizza rolls in the preheated oven for 25 to 30 minutes until they are puffed up and golden brown on top, indicating they are cooked through and ready to serve.
  10. Cool and Serve: Allow the pizza rolls to cool slightly before serving to let the filling set and to avoid burns. Enjoy warm as a satisfying vegan snack or meal.

Notes

  • You can substitute fresh spinach with kale or Swiss chard if preferred.
  • Nutritional yeast is optional but adds a cheesy, nutty flavor that complements the vegan filling.
  • For a spicier version, increase the red pepper flakes according to your heat tolerance.
  • If you want gluten-free rolls, use a gluten-free flour blend suitable for yeast doughs.
  • These pizza rolls reheat well in the oven or air fryer for leftovers.

Keywords: vegan pizza rolls, caramelized onion pizza, spinach pizza rolls, plant-based snack, vegan appetizer, homemade dough, easy vegan recipe

Find it online: https://hannahdelgado.com/vegan-caramelized-onion-and-spinach-pizza-rolls-recipe/